# Karven: Gym Workout Tracker — AI Training & Calorie Counter > Gym workout tracker, calorie counter, and AI-powered fitness planner. (iPhone/iPad app by Joao Alonso.) - Source: https://appshunter.io/ios/app/karven-gym-workout-tracker/id6796309461 (this page in markdown: same URL + `.md`) - Developer: [Joao Alonso](https://appshunter.io/developer/1701359262) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 17.0 · 49 MB - Languages: American English, European Portuguese, European Spanish - Released: 2026-08-23 - Data updated: 2026-09-30 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/karven-gym-workout-tracker/id6796309461/reviews.md ## What is Karven? Your gym workouts, organized from the first set to the last. Build your workout routine, log weights and reps, and track your progress with Karven. Keep your calories and macros in the same app. A PLAN THAT FITS YOUR ROUTINE Build your own workouts or use Karven Pro’s AI to create a plan based on your goals, experience, schedule, and available equipment. Keep exercises, sets, and reps organized for every session. LOG EVERY SET Follow your workout exercise by exercise. Record weights and reps, time your rest periods, and review your history to help plan your next session. TRACK YOUR PROGRESS See how your lifting weights and training volume change over time. Track your workout consistency and keep your training history in one place. CALORIES AND MACROS, TOGETHER Log your meals and track calories, protein, carbs, and fat against your daily targets. With Karven Pro, use AI to create a meal plan and identify foods from a photo. YOUR WORKOUT ON APPLE WATCH Follow your exercises, log sets, and check your rest timer from your wrist while you train. KARVEN PRO Karven offers in-app purchases. AI features, including workout and meal plan generation and food identification from photos, require a Pro subscription. Download Karven and plan your next workout. Privacy Policy: https://karven.app/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Build custom workout routines - Log weights, reps, and rest times - Track lifting progress and training volume - Log meals and monitor calories/macros - AI-generated workout plans - AI-generated meal plans - Apple Watch integration ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Karven Pro | $3.99 | per month | ## Frequently asked questions about Karven ### What is Karven? Karven is a health and fitness app designed to help users organize their gym workouts, log their sets and reps, and track their overall progress. It also includes features for calorie and macro tracking. ### Does Karven have ads? No, Karven does not contain advertisements. The app is free to download and use, with optional in-app purchases for premium features. ### What are the benefits of Karven Pro? Karven Pro offers advanced AI features, including personalized workout and meal plan generation, and the ability to identify foods from a photo. These features require a Pro subscription. ### How much does Karven Pro cost? Karven Pro is available via subscription for $3.99 per month, and it includes a 1-month free trial. ### Can I use Karven on my Apple Watch? Yes, Karven is supported on Apple Watch, allowing you to follow exercises, log sets, and check rest timers directly from your wrist while training. ### How often is Karven updated? The latest version of Karven is 0.6.0, and it was last updated on September 24, 2026. Updates typically occur to introduce new features and improve performance. ### What is the age rating for Karven? Karven has an age rating of 4+, making it suitable for a wide range of users. It is available on iPhone and Apple Watch. ### How does Karven track progress? Karven tracks your progress by showing how your lifting weights and training volume change over time. It also monitors your workout consistency and keeps your training history in one place. ## Version history (last 5 releases) ### 0.6.0 — 2026-09-24 We've got something for when things don't go as planned: - Temporary Adaptation: dealing with an injury, travel, or a packed schedule? Turn on an adaptation and the app adjusts your workouts automatically, pausing anything that doesn't fit until you're ready to get back to your plan. - In the workout list, paused and adapted plans now have clearer visual labels. - Fixed an issue that could freeze the Coach screen when signing in. - Fixed a few crashes, including on login and when returning from AI generation screens. We also made small visual tweaks and improved overall app stability. ### 0.5.0 — 2026-09-19 Your smart coaching just got even better: - Missed a tip? Now you have a history screen to review all AI Coach suggestions at any time. - Improvements to the AI Coach suggestions, which are now more accurate and frequent to guide your progress. - Tweaks to the light theme, making the look more pleasing and improving the app's usability. We also made minor visual tweaks and improved the overall app stability. ### 0.4.0 — 2026-09-11 Your training just got even better: - Not a fan of an exercise? Now you can swap it out anytime, with similar suggestions or a search through the full catalog. - Improvements to workout generation and Coach adjustments, for plans that stay even more aligned with your progress. - Goal weight is now easier to adjust, with a clearer, more stable screen. - Refined interface across several screens, making the experience even smoother. We also fixed small visual details and improved overall app stability. ### 0.3.0 — 2026-09-05 Your workouts and nutrition now evolve with you more than ever: - Explore a new equipment catalog with search, categories, and quick selections, so every workout matches what you actually have available — even if you train with no equipment. - Your AI meal plan now has a dedicated space where you can view meals, edit options, rename or delete your plan, and generate a new one. - Your Coach can now suggest changes to your number of sets, as well as weight and reps. - The weights and reps you complete are now carried into your next workout, making progression easier. - Exercise images now appear while creating workouts and viewing workout details. - Personalize your profile with a photo from your camera or gallery, and adjust the framing before saving. - Faster plan generation and app launch. We’ve also improved onboarding, Karven Pro flows, and overall stability. ### 0.2.0 — 2026-08-31 Your routine is now even easier to follow: - New Today screen with shortcuts for workouts, pending meals, calories, and weight tracking. - Completely redesigned Progress area: consistency, strength, muscle recovery, energy balance, and body progress in more detail. - Muscle map for each session to better understand which areas you trained. - More complete body tracking, with new measurements and left/right-side options. - Improved onboarding to create a plan that better matches your goals, routine, equipment, and dietary preferences. - Improvements to Apple Watch and Wear OS workout tracking, with clearer rest and next-set information. - More detailed exercise information and editable coach suggestions. - You can now send feedback directly from the app. We also fixed several details related to navigation, diet tracking, rest timers, and overall stability. ## Apps similar to Karven | App | Rating | Price | Category | | --- | --- | --- | --- | | [HEUMIN: AI Meal & Workout Plan](https://appshunter.io/ios/app/heumin-ai-meal-and-workout-plan/id6759303832) | — | Free | Health & Fitness | | [BranFIT](https://appshunter.io/ios/app/branfit/id6781917172) | — | Free | Health & Fitness | | [Kyva](https://appshunter.io/ios/app/kyva/id6769027591) | — | Free | Health & Fitness | | [TrueLift: Strength Training](https://appshunter.io/ios/app/truelift-strength-training/id6803201895) | — | Free | Health & Fitness | | [Expire: Quit Smoking & Vaping](https://appshunter.io/ios/app/expire-quit-smoking-and-vaping/id6779735826) | 4.8 (12) | Free | Health & Fitness | | [FitFlow - AI-Fitness & Health](https://appshunter.io/ios/app/fitflow-ai-fitness-and-health/id1663966926) | 4.8 (31) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-30.*