# KataFit — Personalized training plans > Personalized 5-week training and nutrition plans with adaptive progression. (iPhone/iPad app by JEROME PERALTA REYES.) - Source: https://appshunter.io/ios/app/katafit/id6761743073 (this page in markdown: same URL + `.md`) - Developer: [JEROME PERALTA REYES](https://appshunter.io/developer/1891231463) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 12+ - Requires: iOS 16.4 · 59 MB - Languages: American English - Released: 2026-06-09 - Data updated: 2026-10-05 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/katafit/id6761743073/reviews.md ## What is KataFit? KataFit builds personalized 5-week training and nutrition plans designed around your goals, equipment, schedule, and experience. Think of it as having a coach in your pocket — one that knows your body and adapts as you progress. WHAT YOU GET • Custom 5-week programs for strength, hypertrophy, athletic performance, or conditioning • Personalized macro and meal plans based on your bodyweight, goal, and activity • Equipment-aware workouts that adapt to your gym, home setup, or bodyweight only • Injury-conscious programming that works around your limitations • Smart weekly progression — including built-in deload weeks for recovery WANT 1-ON-1 COACHING? For trainees who want hands-on guidance, we offer access to a marketplace of human coaches who personalize your plan, review your form, and adjust based on your progress. Visit our website to learn more. HOW IT WORKS 1. Tell us your goal, experience, equipment, and schedule 2. Get a complete 5-week plan built for you — workouts and diet 3. Train, log, and follow the daily plan 4. Plans regenerate as you progress WHO IT'S FOR - Anyone serious about getting stronger, leaner, or more athletic - Lifters who want structured periodization - Beginners who need clear guidance to start - Returning trainees looking for a smart system KataFit feels like the kind of programming serious athletes pay coaches hundreds of dollars a month for — now built into your phone, personalized to you. SUBSCRIPTION KataFit Pro: unlimited plan generation. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period. Manage in App Store settings. Questions? support@evolvefitness.app LEGAL Terms of Use (EULA): https://fitkatalab.com/terms Privacy Policy: https://fitkatalab.com/privacy ## Key features - Custom 5-week training programs - Personalized macro and meal plans - Equipment-aware workouts - Injury-conscious programming - Smart weekly progression - Optional 1-on-1 coaching marketplace ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly | $14.99 | per month | | Annual | $179.99 | per year | ## Frequently asked questions about KataFit ### What kind of training plans does KataFit offer? KataFit offers custom 5-week programs for strength, hypertrophy, athletic performance, or conditioning. These plans are designed around your specific goals, equipment, schedule, and experience level. ### How does KataFit personalize nutrition plans? Nutrition plans are personalized based on your bodyweight, goal, and activity level. This includes tailored macro targets and meal suggestions to support your fitness objectives. ### Can KataFit create workouts if I don't have gym equipment? Yes, KataFit's workouts are equipment-aware and adapt to your available setup. This includes options for home gyms or bodyweight-only training. ### Does KataFit offer support for injuries? KataFit provides injury-conscious programming that works around your limitations. It aims to help you train safely and effectively, even with pre-existing conditions. ### What is the subscription cost for KataFit Pro? KataFit Pro offers unlimited plan generation and costs $14.99 per month or $179.99 annually. Subscriptions auto-renew unless cancelled at least 24 hours before the current period ends. ### How often are plans regenerated in KataFit? Plans regenerate as you progress through your training. This ensures continuous adaptation and optimization of your fitness journey. ### Is KataFit suitable for beginners? Yes, KataFit is designed for beginners who need clear guidance to start their fitness journey. It provides a structured system to help them achieve their goals. ### Does KataFit have ads? No, KataFit does not contain advertisements. The app is free to download and offers premium features through a subscription model. ## Version history (last 2 releases) ### 1.2 — 2026-09-29 Big update! This release focuses on stability, polish, and quality-of-life: - Faster, more reliable login and session restore - Journal barcode scanning with accurate nutrition - Fixed a rare data-loss scenario when upgrading after offline logging - Improved network resilience with automatic retry on flaky connections - Cleaner paywall and onboarding UX - Framework upgrade for better performance and forward compatibility Thanks for training with KataFit! ### 1.0 — 2026-06-09 No release notes. ## Apps similar to KataFit | App | Rating | Price | Category | | --- | --- | --- | --- | | [mobius: All movement counts](https://appshunter.io/ios/app/mobius-all-movement-counts/id6753315917) | 5.0 (13) | Free | Health & Fitness | | [Atelier Vi](https://appshunter.io/ios/app/atelier-vi/id6751735968) | 5.0 (26) | Free | Health & Fitness | | [Throne Science](https://appshunter.io/ios/app/throne-science/id6472675005) | 5.0 (14) | Free | Health & Fitness | | [Burn Haus Lagree](https://appshunter.io/ios/app/burn-haus-lagree/id6754301004) | 5.0 (15) | Free | Health & Fitness | | [NOVA Club](https://appshunter.io/ios/app/nova-club/id6752623517) | 5.0 (38) | Free | Health & Fitness | | [The Training Lab](https://appshunter.io/ios/app/the-training-lab/id1293781346) | 4.9 (52) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-05.*