# KATO Training

> Strength training programs and coaching for home or gym. (iPhone/iPad app by Kalen Norton.)

- Source: https://appshunter.io/ios/app/kato-training/id6758071221 (this page in markdown: same URL + `.md`)
- Developer: [Kalen Norton](https://appshunter.io/developer/1870720646)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 16.0 · 119 MB
- Languages: English
- Released: 2026-01-26
- Data updated: 2026-07-03
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/kato-training/id6758071221/reviews.md

## What is KATO Training?

Real coaching and proven programs to get stronger at home or in the gym.

## Key features

- Real coaching
- Proven programs
- Home workouts
- Gym workouts
- Strength building


## Frequently asked questions about KATO Training

### What is KATO Training?

KATO Training offers real coaching and proven programs to help users get stronger, whether they prefer working out at home or in the gym.

### Is KATO Training free to use?

Yes, KATO Training is available for free. It is also ad-free and does not feature in-app purchases.

### What devices does KATO Training support?

KATO Training is available on iPhone and iPod devices.

### How often is KATO Training updated?

The latest version, 2.134.139, was released on June 3, 2026. Updates are frequent, ensuring the app is reliable and current.

### What is the age rating for KATO Training?

KATO Training has an age rating of 4+, making it suitable for a wide range of users.

### What kind of workouts can I expect with KATO Training?

The app provides proven programs focused on strength building, suitable for both home and gym environments, guided by real coaching.

### What do users think of KATO Training?

KATO Training has received an excellent rating of 5.0 stars from its users, indicating high satisfaction with its coaching and programs.

## Version history (last 5 releases)

### 2.134.139 — 2026-06-03

Fixes & Improvements 
Workouts: Fixed an issue where weights would disappear when using supersets. 
Nutrition: Fixed an issue where calorie totals weren't updating after adjusting food amounts. 
Notifications: Improved program completion alerts for coaches and clients. 
Stability: Fixed an app crash when saving body measurements.

### 2.133.65 — 2026-05-21

Fixes & Improvements
Nutrition: Fixed an issue where calorie totals weren't updating after adjusting food amounts. 
Workouts: Improved workout completion flow and fixed display issues. 
Messaging: Resolved an issue with voice note playback. 
Notifications: Fixed an issue with notifications displaying incorrect information. 
Programs: Completed programs now appear correctly in the completed section. Added a confirmation step before deleting a program.

### 2.132.60 — 2026-05-11

What's New 
Global Support: Exercise swap messages are now localized in all supported languages. 
Onboarding: Added a "Trouble Logging In" helper.
Community: New Terms and Conditions for first-time access and notification updates.

Fixes & Improvements 
Meal Tracking: Fixed a bug where changing grams affected historical logs. 
Media: Resolved video upload and download issues. 
UI: Fixed icon selector uploads and admin chat permissions.
Stability: Fixed app crashing issue

### 2.129.37 — 2026-03-21

Bug fixes and brand new content.
Please update to the newest version to have the best in-app experience possible.

### 2.128.33 — 2026-03-17

Bug fixes and brand new content.
Please update to the newest version to have the best in-app experience possible.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-03.*