# Kaukau — Your AI Kitchen Sidekick > AI-powered meal planner using existing ingredients for personalized plans and grocery lists. (iPhone/iPad app by Meaghan Zuttermeister.) - Source: https://appshunter.io/ios/app/kaukau/id6762321322 (this page in markdown: same URL + `.md`) - Developer: [Meaghan Zuttermeister](https://appshunter.io/developer/1886345458) - Category: Lifestyle, Food & Drink - Price: Free with in-app purchases (on sale, was $5.99) - Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 15.1 · 49 MB - Languages: American English - Released: 2026-04-22 - Data updated: 2026-09-14 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/kaukau/id6762321322/reviews.md ## What is Kaukau? Meet Kaukau, your AI kitchen sidekick. Meal planning shouldn’t start with another long grocery list. Kaukau helps you start with what you already have. Scan your fridge or add ingredients manually, and Kaukau turns what’s in your kitchen into a personalized week of meals. From planning and recipes to grocery lists and saved favorites, everything stays together so deciding what to eat feels a whole lot easier. START WITH WHAT YOU HAVE Open your fridge, snap a photo, and let Kaukau help identify your ingredients. Review what it finds, make any changes, and use those ingredients to start planning. MAKE YOUR KAUKAU WEEK Turn your ingredients into a personalized 7-day meal plan with breakfast, lunch, and dinner ideas designed around what’s already in your kitchen. COOK WITH CONFIDENCE Explore your recipes, see the ingredients you’ll need, follow simple instructions, and view estimated nutrition information all in one place. SHOP FOR WHAT’S MISSING Build your grocery list around your meal plan instead of starting from scratch. Add ingredients from planned meals, organize your list, and check things off while you shop. SAVE THE MEALS YOU LOVE Found a keeper? Save your favorite meals so they’re ready when you need a little inspiration. SET YOUR DAILY GOALS Choose calorie and macro targets that fit the way you eat and use Kaukau’s nutrition estimates to help you track your week. MEET KAUKAU+ Want to keep the meal ideas coming? Kaukau+ unlocks unlimited meal planning and helps you get even more out of your kitchen. Your first Kaukau week is included, so you can experience personalized meal planning before deciding whether Kaukau+ is right for you. From “What’s for dinner?” to “I already have everything I need.” Kaukau helps you use what you have, shop for what you’re missing, and make your week a little easier. Your kitchen. Your week. Your Kaukau. ## Key features - AI-generated 7-day meal plans - Personalized recipes with nutrition info - Smart grocery list sorted by aisle - Calorie and macro tracking dashboard - Daily water intake tracker - Dietary and allergy filters - Sync across devices ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Kaukau Premium | $5.99 | per month | ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/kaukau/id6762321322/reviews.md ### 5/5 — AWESOME and Helpful app!! *2026-06-02* This app is very cool! I love all the meal ideas it provides for me what what i have available at home. ## Frequently asked questions about Kaukau ### How does Kaukau help reduce food waste? Kaukau's core function is to generate meal plans based on the ingredients you already have in your fridge. By suggesting recipes that utilize your existing food items, it directly helps prevent spoilage and reduces the need to buy unnecessary ingredients. ### What kind of meal plans does Kaukau offer? Kaukau provides personalized 7-day meal plans generated by AI. You can filter these plans by time (under 20 min, 20-40 min, or longer), dietary needs (gluten-free, vegan, keto, etc.), allergies, and preferred cuisines like Hawaiian, Mediterranean, or Asian. ### Does Kaukau offer nutrition tracking? Yes, Kaukau includes a Goal Dashboard for tracking daily calorie, protein, carbohydrate, and fat intake. It also features a Water Tracker to log glasses throughout the day, with a built-in eight-glass goal. ### How much does Kaukau cost? Kaukau is free to download and use, offering a free 7-day trial for Kaukau Premium. Premium features include unlimited meal plans, saving unlimited favorites, full nutrition tracking, and meal completion tracking. ### What devices does Kaukau support? Kaukau is available on iPhone, iPad, and iPod. It also syncs across all your devices, ensuring your meal plans and lists are accessible wherever you are. ### How often is Kaukau updated? The latest version of Kaukau is 1.0.6, and it was last updated on June 12, 2026. This indicates a recent update, suggesting ongoing development and support for the application. ### Is Kaukau suitable for families? Yes, Kaukau can be used for any household size, from solo cooks to families of six. The app is designed to be flexible and accommodate different needs for meal planning and grocery lists. ### Does Kaukau have ads? No, Kaukau does not contain advertisements. The app is free to download and offers a freemium model with an optional premium subscription for enhanced features. ## Version history (last 5 releases) ### 1.0.8 — 2026-09-13 This update brings improvements across the Kaukau experience: • Improved Kaukau+ subscription and purchase support • More reliable meal planning and generation • Improvements to fridge scanning and ingredient detection • Better sign-in and cloud sync experience • Updated account and subscription controls • Performance improvements and bug fixes Open your fridge, see what you have, and let Kaukau help with the rest. ### 1.0.7 — 2026-09-10 Kaukau got a fresh new look! This update makes planning your week easier, smarter, and more enjoyable. • A refreshed Kaukau experience • Improved fridge scanning and ingredient review • A redesigned Your Kaukau Week meal plan • Easier shopping lists built around your meals • Save your favorite meals for later • Set daily calorie and macro goals • Improved reminders to help plan your week • A refreshed Kaukau+ experience • Better reliability, account safety, and cloud syncing • Performance improvements and bug fixes Your AI kitchen sidekick just got better. ### 1.0.6 — 2026-06-12 This update brings the most-requested features to Kaukau — all in one release. Goal Dashboard — A brand-new screen showing your daily calorie ring, protein, carbs, fat, and water intake at a glance. Your goals, visualized. Water Tracker — Log glasses throughout the day with one tap. Eight-glass goal, built right in. Smarter Shopping List — Type to search, tap to add. Ingredients autocomplete from your saved meals. Add an entire week of meals to your list in seconds. Interactive Onboarding — New to Kaukau? A guided walkthrough shows you exactly where everything lives so you're set up from day one. Eat well. Spend less. Plan smarter. ### 1.0.5 — 2026-06-01 We've been polishing the experience to make your first few minutes with Kaukau smoother: • Fixed the welcome tour and setup so they only show once — no more seeing them every time you open the app. • Smoother, perfectly centered onboarding and feature tour screens. • Fixed a glitch where the tour slides drifted off-center as you swiped through them. • General stability and performance improvements. Thanks for cooking with Kaukau! Have feedback? We'd love to hear it. ### 1.0.4 — 2026-05-11 Welcome to Kaukau — meal planning that starts in your fridge. We built this for people who've stared at their fridge at 6pm wondering what to make. Tell Kaukau what you've got, get a 7-day meal plan, full recipes, and a smart grocery list — all in under 90 seconds. What's inside: - AI-generated 7-day meal plans built around your fridge - Full recipes with step-by-step instructions and nutrition info - Smart grocery lists, sorted by aisle - Dietary preferences, allergies, and household size — set once, respected always - Cloud sync across all your devices Free to try, free to download. Premium unlocks unlimited meal plans and full nutrition tracking — start with a 7-day free trial. Built with aloha, — The Kaukau team ## Apps similar to Kaukau | App | Rating | Price | Category | | --- | --- | --- | --- | | [Momento® Gifts](https://appshunter.io/ios/app/momento-gifts/id6738291405) | — | Free | Lifestyle | | [Rock Church San Diego](https://appshunter.io/ios/app/rock-church-san-diego/id1008906439) | 4.3 (29) | Free | Lifestyle | | [GhostDiary - Mood Daily Diary](https://appshunter.io/ios/app/ghostdiary-mood-daily-diary/id6453941969) | 4.7 (174) | Free | Lifestyle | | [Pet Assure](https://appshunter.io/ios/app/pet-assure/id1469545739) | 4.3 (1,465) | Free | Lifestyle | | [Understood: Support ADHD Kids](https://appshunter.io/ios/app/understood-support-adhd-kids/id1552485748) | 4.8 (1,202) | Free | Lifestyle | | [Astrology Zone Horoscopes](https://appshunter.io/ios/app/astrology-zone-horoscopes/id527608193) | 4.7 (34,976) | Free | Lifestyle | ## More apps by Meaghan Zuttermeister - [Moves Made](https://appshunter.io/ios/app/moves-made/id6760807563) - [Stack: Save & Grow Wealth](https://appshunter.io/ios/app/stack-save-and-grow-wealth/id6768763194) All apps by Meaghan Zuttermeister: https://appshunter.io/developer/1886345458 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-14.*