# Kavana — Mindful Jewish Living > Mindfulness and Jewish spiritual wisdom app for daily wellness and connection. (iPhone/iPad app by The Kavana Project LLC.) - Source: https://appshunter.io/ios/app/kavana/id6498547684 (this page in markdown: same URL + `.md`) - Developer: [The Kavana Project LLC](https://appshunter.io/developer/1741670514) - Category: Health & Fitness, Books - Price: Free with in-app purchases - Rating: 5.00/5 from 26 App Store ratings · 5 written reviews indexed - Age rating: 4+ - Requires: iOS 13.0 · 86 MB - Languages: English, French, Hebrew, Spanish, Yiddish - Released: 2025-03-12 - Data updated: 2026-08-05 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/kavana/id6498547684/reviews.md ## What is Kavana? Discover Kavana: Your Path to Mindful Living and Spiritual Wellness Kavana is a groundbreaking app designed to integrate mindfulness, meditation, and Jewish spiritual wisdom into your daily life. Whether you are seeking calm, clarity, or deeper connection, Kavana provides the tools you need to nurture your mind, body, and soul. Key Features: 1. Guided Meditations Explore our vast library of content tailored for every moment and every situation. Whether you are looking to calm anxiety, enhance gratitude, or build your spiritual practice, we have something for you. Deeply rooted in Jewish wisdom and values, these guided sessions provide practical steps to foster inner peace and intentional living. 2. Jewish Spiritual Insights Immerse yourself in wisdom teachings drawn from Torah, Jewish holidays, and ethical teachings. These lessons are paired with guided practices to help you integrate the principles into your deeper consciousness, allowing ancient wisdom to become accessible and relevant to modern life. 3. Sleep Stories Relax and unwind with beautifully narrated sleep stories that blend Jewish themes, soothing guided imagery, accompanied by relaxing music. With curated collections for both adults and children, these stories will help you and your children drift off to sleep with a sense of comfort and connection. 4. Emotional Wellness Tools Strengthen resilience and emotional balance with tools like gratitude tracking, journaling, emotional check-ins, and breathing exercises. These proven practices promote self-awareness, emotional and mental balance and help you stay grounded while growing. 5. Music Library Kavana offers a carefully curated music library designed to enhance your mindfulness and relaxation journey. Whether you are seeking tranquility, focus, or restful sleep, you will find something to suit your needs. Our collection includes meditation music, calming tracks, and soothing melodies tailored to foster inner peace. For moments of focus or study, explore our concentration-enhancing playlists. Drift off with our sleep-inducing music or immerse yourself in the gentle hum of white noise and evocative soundscapes inspired by nature. This diverse library is thoughtfully crafted to support every stage of your mindfulness practice. Why Choose Kavana? - Authentically Jewish, Open to All: Kavana is rooted in Jewish tradition while remaining accessible to everyone, regardless of background or experience. - Mindfulness for Everyday Life: From enhancing prayer to navigating life’s challenges, Kavana integrates mindfulness into the rhythms of daily living. - A Safe Environment: With renowned teachers and mental health professionals, the app is designed to foster emotional safety and positive framing, making it a trusted companion on your wellness and spiritual journey. - Expert Guidance: Content is created by a team of mindfulness instructors, rabbis, and mental health professionals, ensuring authenticity and effectiveness. Who Is Kavana For? - Whether you are new to meditation, exploring Judaism, or deeply rooted in Torah observance, Kavana is for you. Designed for individuals, families, and communities across the spectrum of Jewish practice, Kavana offers tools to enhance mindfulness and align your daily life with Jewish values, creating space for balance and spiritual connection. Embrace Mindfulness with Kavana Kavana goes beyond traditional meditation apps by offering a uniquely Jewish perspective on wellness. Experience the transformative power of living with intention and connection. Download Kavana today and take the first step toward a more mindful, meaningful life. EULA link:- https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://kavanaapp.com/privacy-policy ## Key features - Guided meditations rooted in Jewish wisdom - Jewish spiritual insights and wisdom teachings - Sleep stories with Jewish themes - Emotional wellness tools (gratitude, journaling) - Curated music library for relaxation and focus ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Duo | $19.99 | per month | | Family | $29.99 | per month | | Duo | $179.99 | per year | | Family | $269.99 | per year | | Duo | $179.99 | per year | | Duo | $19.99 | per month | | Family | $29.99 | per month | | Family | $269.99 | per year | | Single | $119.99 | per year | | Single | $12.99 | per month | ## Recent user reviews (5 of 5) All indexed reviews: https://appshunter.io/ios/app/kavana/id6498547684/reviews.md ### 5/5 — Beautiful app *2026-01-17* So glad I found this app. Very helpful. ### 5/5 — Best Meditation App Ever! *2025-10-30* First of all let me say I’m not Jewish. Secondly, let me say you don’t need to be to absolutely love this app! It has excellent guides & teachers for all ages & varieties of meditative experiences. I have learned very helpful new concepts & I’ve been meditating solidly everyday for just under 30 years! How refreshing to learn something new, just a tweak here & an instruction there that take you deeper into meditation. It has not only grown my meditation, it has enhanced my life. Thank you to the developers. This is a well constructed app & one I actually have put on my calendar for daily use. Love it & highly recommend it if you are a serious meditator. ### 5/5 — Something special *2025-10-23* Wow! The Jewish world has needed something like Kavana for a long time! Mindful living and Jewish meditation were new concepts for me before Kavana and I can honestly say it’s been a life-changing experience. I especially love the sleep meditations and the meditations for all around the Jewish year. All-star cast of wellness experts and Rabbis. Try it. ### 5/5 — You need this app *2025-07-22* I am absolutely blown away by this app. What a brilliant concept to blend mindfulness with Judaism. Listening to these audios brought such an incredible release for me. I am in tears that I’ve found such a healing app. I can finally strengthen my faith in Hashem while simultaneously releasing my anxiety, sadness, anger & pain. I believe every Jewish person out there should download this app…it will do wonders for you. ### 5/5 — Writing with intention *2025-06-26* Can’t say enough about how great this app is. Well designed and thought out. The content available on the app is life changing. If you’re struggling to connect to yourself and or your Jewish experience/practices, this is the app for you. ## Frequently asked questions about Kavana ### What is Kavana? Kavana is a health and fitness app designed to integrate mindfulness, meditation, and Jewish spiritual wisdom into your daily life. It offers guided meditations, spiritual insights, sleep stories, emotional wellness tools, and a music library to foster inner peace and connection. ### Is Kavana free to use? Kavana is free to download and offers a range of features. However, it also provides in-app purchases for premium content and subscription plans, which unlock additional benefits and full access to the library. ### What are the subscription options for Kavana? Kavana offers several subscription plans, including 'Single', 'Duo', and 'Family' options, with varying free trial periods. For example, some plans offer a 7-day free trial, while others provide a 14-day free trial. ### Does Kavana have ads? No, Kavana does not contain advertisements. The app is designed to provide an uninterrupted and immersive experience for users focused on mindfulness and spiritual wellness. ### What kind of content does Kavana offer for sleep? Kavana features beautifully narrated sleep stories that blend Jewish themes with soothing guided imagery and relaxing music. These are available in curated collections for both adults and children to help users drift off to sleep. ### Can I track my emotional wellness with Kavana? Yes, Kavana provides emotional wellness tools such as gratitude tracking, journaling, and emotional check-ins. It also includes breathing exercises designed to promote self-awareness and mental balance. ### Who creates the content for Kavana? The content for Kavana is created by a team of renowned teachers, including mindfulness instructors, rabbis, and mental health professionals. This ensures authenticity, effectiveness, and emotional safety within the app's offerings. ### What devices is Kavana available on? Kavana is currently supported on iPhone and iPod devices. The app is designed to be accessible on these platforms for users to engage with its mindfulness and spiritual content. ## Version history (last 5 releases) ### 1.2.5 — 2026-05-25 Minor updates ### 1.2.4 — 2026-04-15 Fixed music controls – background Play/Pause now works smoothly in courses Easier navigation – tool reminders now take you directly where you need to go Better performance – app is now faster and more reliable General improvements – enhanced overall app stability and experience ### 1.2.3 — 2026-02-26 * Improved navigation – finding your way around the app is now clearer and easier. * Updated recommendations – get personalized content suggestions to support your journey. * Smoother flow – overall experience refined for a more seamless practice. * Bug fixes & performance upgrades – fewer interruptions, more presence. ### 1.2.2 — 2026-02-13 * Improved navigation – finding your way around the app is now clearer and easier. * Updated recommendations – get personalized content suggestions to support your journey. * Smoother flow – overall experience refined for a more seamless practice. * Bug fixes & performance upgrades – fewer interruptions, more presence. ### 1.2.1 — 2025-12-31 * Improved navigation – finding your way around the app is now clearer and easier. * Updated recommendations – get personalized content suggestions to support your journey. * Smoother flow – overall experience refined for a more seamless practice. * Bug fixes & performance upgrades – fewer interruptions, more presence. ## Apps similar to Kavana | App | Rating | Price | Category | | --- | --- | --- | --- | | [HIGH ON LIFE EXPERIENCE](https://appshunter.io/ios/app/high-on-life-experience/id6756796532) | — | Free | Health & Fitness | | [The Movement IL](https://appshunter.io/ios/app/the-movement-il/id6749165364) | 5.0 (2) | Free | Health & Fitness | | [Mikvah Tracker - #1 Mikvah App](https://appshunter.io/ios/app/mikvah-tracker-1-mikvah-app/id6636552500) | 4.9 (83) | Free | Health & Fitness | | [Dr. Melrose's Toolkit](https://appshunter.io/ios/app/dr-melroses-toolkit/id6476518692) | — | Free | Health & Fitness | | [GYE Yoman](https://appshunter.io/ios/app/gye-yoman/id6478412773) | 5.0 (2) | Free | Health & Fitness | | [Dojo: Master Meditation](https://appshunter.io/ios/app/dojo-master-meditation/id6503365052) | 4.3 (26) | Free | Health & Fitness | ## Related topics [jewish meditation](https://appshunter.io/ios/topics/jewish-meditation) · [kavana](https://appshunter.io/ios/topics/kavana) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-05.*