# KAVYLO — Fitness, Nutrition & Coaching > Fitness, Nutrition & Coaching (iPhone/iPad app by Naomi Stiel.) - Source: https://appshunter.io/ios/app/kavylo/id6788375602 (this page in markdown: same URL + `.md`) - Developer: [Naomi Stiel](https://appshunter.io/developer/6788375814) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Age rating: 12+ - Requires: iOS 17.6 · 94 MB - Languages: American English, Dutch, French (France), German (Germany), European Spanish - Released: 2026-07-22 - Data updated: 2026-09-25 - User reviews in markdown: https://appshunter.io/ios/app/kavylo/id6788375602/reviews.md ## What is KAVYLO? Training, nutrition, recovery and progress – all in one app. KAVYLO helps you plan your training, stay on top of your nutrition and track your development over time. Create workouts, plan running and cycling sessions, analyze your progress and stay motivated with friends, groups and challenges. TRAINING • Create your own workouts or use training plans • Track exercises, sets, reps, weights, distances and duration • Plan strength, endurance, running, cycling and functional fitness sessions • Adjust training based on time, energy and recovery • Move, shorten or replace scheduled sessions • Monitor training load and possible plateaus • Track indoor cycling and spinning • Start supported workouts from Apple Watch KAVYLO COACH • Complete a daily check-in • Take energy, recovery and current load into account • Receive recommendations for the day • Adjust your training when needed • Ask questions about training, nutrition and recovery COACH AREA FOR TRAINERS KAVYLO provides trainers with a dedicated area for supporting athletes and clients. • Keep track of the people you coach • Support training planning and progress • Follow check-ins and development • Organize coaching within KAVYLO RUNNING & CYCLING • Record running and cycling routes • Track distance, duration and route details • Plan and save your own routes • Compare activities over time NUTRITION • Track calories, macronutrients, water and meals • Set calorie, protein and hydration goals • Manage recipes, meal prep and shopping lists • Plan pre- and post-workout nutrition • Analyze additional nutrition values • Track hunger, fullness, energy, digestion and mood PROGRESS & INSIGHTS • Track weight, body measurements and progress photos • Analyze training volume, habits and goals • Identify changes in strength, endurance and body metrics • Review muscle groups and training focus • View progress overviews • Export data as CSV or JSON COMMUNITY & CHALLENGES • Find and connect with other people • Create or join groups • Start challenges and follow leaderboards • Share achievements and motivate others • Block profiles and report inappropriate content RECOVERY & WELLBEING • Track sleep, energy, stress and recovery • Record discomfort and affected body areas • Adjust training based on readiness and movement limitations • Use optional cycle features APPLE HEALTH, APPLE WATCH, POLAR & GARMIN With your permission, KAVYLO can use selected health and fitness data from Apple Health and synchronize supported data. KAVYLO also supports Apple Watch and Polar, as well as selected features for Garmin devices. Available functionality may vary depending on the device and connection. You decide which permissions and data you share. YOUR DATA. YOUR CONTROL. • Manage personal progress data privately • Share selected reports • Export your data • Manage permissions yourself • Delete your account directly in the app KAVYLO supports your training, nutrition and fitness journey but does not replace professional medical, therapeutic or nutritional advice. Train. Fuel. Make progress. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | KAVYLO Pro Monatlich | $8.99 | per month | | KAVYLO Pro Jahresabo | $59.99 | per year | ## Version history (last 5 releases) ### 1.3.3 — 2026-09-24 This version makes KAVYLO even more versatile. New features include the KAVYLO Coach, a dedicated area for trainers, and expanded progress and recovery features. Performance, stability and usability have also been improved, along with various bug fixes. ### 1.3.1 — 2026-09-01 • New Coach area: Connect with a coach, share selected training and progress data, and work together on goals, tasks, and training plans. • Invite friends: Your personal referral code is now available directly in your profile. After a successful referral, both accounts receive 7 days of KAVYLO Pro. • New training analytics: Analyze workouts and training minutes separately and get more detailed insights into training frequency, training duration, and exercise progress. • Personal step goal: Set your own daily step goal and track your progress with Apple Health. • Improved Challenges: Challenges are now displayed according to your selected app language and have been further optimized for a more consistent experience. • Improved synchronization: Selected data is cached more reliably and synchronized after an interrupted connection. • Community improvements: Improved people search and better error handling in the Discover area. • Additional stability, performance, and quality improvements. ### 1.2.1 — 2026-08-26 • Completely redesigned interface and improved navigation • New route planning for running and cycling, including tracking and progress insights • Expanded Indoor Cycling / Spinning features • Enhanced Community: find people, create groups and train together • New challenges with friends and groups • Support for Polar watches and expanded Garmin integration • Improved training planning, recommendations and progress analysis • Catch-up workouts are now assigned to the actual training day and correctly reflected in daily progress and nutrition • Numerous performance, stability and detail improvements ### 1 — 2026-07-29 This update makes KAVYLO more flexible and personal: • Adaptive training plans based on sleep, stress, energy, recovery and available time • Pain, discomfort and return-to-training mode • Running routes and expanded training-load analysis • Plateau detection, forecasts and what-if scenarios • Meal templates, nutrition journal and expanded nutrient insights • Sleep insights and optional cycle insights • Support for compatible Bluetooth scales • New widgets for iPhone and Apple Watch • Expanded reports and data exports • Improved system permission prompts and localizations in German, English and Dutch • Improvements for Apple Watch and Apple Health • General stability and performance improvements ### 1.0 — 2026-07-22 No release notes. ## Apps similar to KAVYLO | App | Rating | Price | Category | | --- | --- | --- | --- | | [Pause.Play.Win](https://appshunter.io/ios/app/pauseplaywin/id6761666501) | 5.0 (1) | Free | Health & Fitness | | [Dumb Calories: Calorie Counter](https://appshunter.io/ios/app/dumb-calories-calorie-counter/id6761996318) | — | Free | Health & Fitness | | [eyeVora – Contact Lens Tracker](https://appshunter.io/ios/app/eyevora-contact-lens-tracker/id6762261082) | — | Free | Health & Fitness | | [Fitzenia: AI Calorie Tracker](https://appshunter.io/ios/app/fitzenia-ai-calorie-tracker/id6767146607) | 5.0 (1) | Free | Health & Fitness | | [NowGong](https://appshunter.io/ios/app/nowgong/id6805473540) | — | Free | Health & Fitness | | [Brim - Smart Water Tracker](https://appshunter.io/ios/app/brim-smart-water-tracker/id6761324419) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-25.*