# Kaya - somatic movement — Process your emotions

> Somatic movement app for emotional processing and stress release. (iPhone/iPad app by KAYAStudio.)

- Source: https://appshunter.io/ios/app/kaya-somatic-movement/id6747436763 (this page in markdown: same URL + `.md`)
- Developer: [KAYAStudio](https://appshunter.io/developer/1821451136)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.90/5 from 16 App Store ratings · 1 written reviews indexed
- Age rating: 12+
- Requires: iOS 15.0.0 · 131 MB
- Languages: American English
- Released: 2025-09-09
- Data updated: 2026-08-29
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/kaya-somatic-movement/id6747436763/reviews.md

## What is Kaya?

Welcome to Kaya, where we help you work through big emotions by moving your body. Our trauma-informed, body-loving sessions help you release stress, worry, and overwhelm without having to talk it out.

Whether you're anxious, stressed, or just need a reset, Kaya is like having a personal movement therapist in your pocket, ready to help you feel better, fast.

WHY WE CREATED KAYA
Kaya was born from our co-founder’s Manu personal journey with panic attacks and emotional dysregulation. After 15 years of studying how to move emotions through the body, she now teaches 36,000+ people to handle stress differently.

We created Kaya because we believe you shouldn't have to struggle alone. This is a judgment-free, body-loving way to help you move through emotions, not around them.

YOUR ALL-IN-ONE EMOTIONAL WELLNESS APP

Guided Journeys
Follow progressive, multi-day practices that auto-pilot your healing—just show up.

Healing Sessions
Find exactly what you need with targeted sessions and easy search. 

Supportive Community
Heal with others who get what you're going through—even on your messiest days.

Personal Movement Therapist
Get help from our in-house expert (never a bot!) who's ready to cheer you on and keep you on track.

Emotional Tracker
Log your feelings and discover what practices help you feel your best.

Offline Access
Take your wellness anywhere—whether you're having a meltdown at work or need support on vacation.

TV Casting
Watch your practice on your TV for an immersive escape to our soothing locations.

SOMATIC-BASED HEALING
Discover therapeutic movement sessions based on 15 years of research into emotional regulation:
• Release Stress: Flush out tension stored in your body
• Process Emotions: Unpack feelings without having to talk about them
• Reset Fast: Bounce back from tough days in minutes
• Build Resilience: Develop tools to handle whatever life throws at you
• Feel Better: Experience immediate relief in one session

Ready to feel better in your body?
Download Kaya and start your free trial today.

SUBSCRIPTION OPTIONS:
• Annual Plan – 14-day free trial, then $8.33/month (billed annually)
• Monthly Plan – 7-day free trial, then $19.99/month (billed monthly)
• Cancel anytime


TERMS & CONDITIONS
https://kaya.studio/terms

## Key features

- Trauma-informed movement sessions
- Guided emotional healing journeys
- Targeted stress release exercises
- Supportive user community
- Personalized movement therapist guidance
- Emotional state tracking
- Offline access and TV casting

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Yearly Subscription | $99.99 | per year |
| Monthly Subscription | $19.99 | per month |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/kaya-somatic-movement/id6747436763/reviews.md

### 5/5 — A real reason to do yoga

*2025-09-29*

This app is a gold mine of all those little nuggets you occasionally come across in other yoga classes, no pressure, no striving, just peace!

**Developer response:** Thank you so much for your kind words and for choosing to practice with Kaya. It means so much to the whole team, and hope you keep enjoying everything that is to come ;-)

## Frequently asked questions about Kaya

### What is Kaya's approach to emotional wellness?

Kaya uses trauma-informed somatic movement to help users process emotions and release stress without talking. This approach focuses on body-based healing techniques.

### Does Kaya offer free content?

Yes, Kaya offers a free trial period for its subscription plans. Users can experience the app's features before committing to a paid subscription.

### What are the subscription options for Kaya?

Kaya offers a Monthly Plan for $19.99/month with a 7-day free trial, and an Annual Plan for $8.33/month (billed annually at $99.99) with a 14-day free trial. You can cancel anytime.

### Can I use Kaya offline?

Yes, Kaya provides offline access, allowing you to access your wellness practices anywhere, even without an internet connection. This is useful for meltdowns at work or support on vacation.

### How often is Kaya updated?

The latest version of Kaya is 1.0.25, and it was last updated on March 17, 2026. This indicates regular updates to improve the app's functionality and content.

### What devices is Kaya available on?

Kaya is designed for iOS devices, including iPhone and iPad. It supports users on Apple's mobile and tablet platforms.

### Does Kaya have ads?

Yes, Kaya contains advertisements. As a free app with in-app purchases, ads are part of the user experience.

### What age rating does Kaya have?

Kaya is rated 12+, making it suitable for teenagers and adults. This age rating suggests content appropriate for users aged 12 and above.

## Version history (last 5 releases)

### 1.2.0 — 2026-08-28

This version includes the following:
- new emotional tracker that allows users to log in how they feel after a session
- new weekly schedule collection on the homepage
- avatars now have new diverse colours

### 1.1.6 — 2026-08-14

This version includes the following:
- infinite scroll applied to history, favourites, downloads and community pages
- video not going full screen now fixed
- Journeys and Sessions now have a dedicated community page

### 1.1.5 — 2026-07-27

This version includes the following:
- history page will now display all the sessions you mark as done in chronological order, with timestamps
- it is now possible to delete individual sessions from your downloads folder
- all notifications will now show in the notification centre
- grey box showing for some users when trying to reply to a post solved
- posting on the community is now quicker without loading time

### 1.1.4 — 2026-07-10

This version includes the following:
- stats now count the total amount also for repeated sessions
- when the progress of a journey is reset, it will stay on journeys mastered
- navbar redesign to better accommodate bigger screens

### 1.1.3 — 2026-07-06

This version includes the following:
- offline viewing of downloaded content fixed
- the ability to navigate the app while a session or journey downloads implemented
- app crashing on the last session “marked as done” fixed
- when a user restarts a journey it will now show on the “jump back in” section

## Apps similar to Kaya

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [SomaSync](https://appshunter.io/ios/app/somasync/id6758142393) | 5.0 (2) | Free | Health & Fitness |
| [EMBODYMIND](https://appshunter.io/ios/app/embodymind/id6477547367) | — | Free | Health & Fitness |
| [Embody: Nervous System Reset](https://appshunter.io/ios/app/embody-nervous-system-reset/id6745105789) | 3.7 (22) | Free | Health & Fitness |
| [SOMAWELL](https://appshunter.io/ios/app/somawell/id6526468592) | — | Free | Health & Fitness |
| [Moving Fascia](https://appshunter.io/ios/app/moving-fascia/id6499171423) | 5.0 (2) | Free | Health & Fitness |
| [Rezet: Nervous System Reset](https://appshunter.io/ios/app/rezet-nervous-system-reset/id6754094647) | 5.0 (1) | Free | Health & Fitness |

## Related topics

[somatic](https://appshunter.io/ios/topics/somatic) · [kaya](https://appshunter.io/ios/topics/kaya) · [somatic therapy](https://appshunter.io/ios/topics/somatic-therapy)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-29.*
