# Kaya: Somatic Yoga — Trauma Relief & Nervous Reset > Somatic movement app for emotional processing and stress release. (iPhone/iPad app by KAYAStudio.) - Source: https://appshunter.io/ios/app/kaya-somatic-yoga/id6747436763 (this page in markdown: same URL + `.md`) - Developer: [KAYAStudio](https://appshunter.io/developer/1821451136) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 4.90/5 from 20 App Store ratings · 2 written reviews indexed - Age rating: 12+ - Requires: iOS 15.0.0 · 127 MB - Languages: American English - Released: 2025-09-09 - Data updated: 2026-10-14 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/kaya-somatic-yoga/id6747436763/reviews.md ## What is Kaya? Welcome to Kaya, where we help you work through big emotions by moving your body. Our trauma-informed, body-loving sessions help you release stress, worry, and overwhelm without having to talk it out. Whether you're anxious, stressed, or just need a reset, Kaya is like having a personal movement therapist in your pocket, ready to help you feel better, fast. WHY WE CREATED KAYA Kaya was born from our co-founder’s Manu personal journey with panic attacks and emotional dysregulation. After 15 years of studying how to move emotions through the body, she now teaches 36,000+ people to handle stress differently. We created Kaya because we believe you shouldn't have to struggle alone. This is a judgment-free, body-loving way to help you move through emotions, not around them. YOUR ALL-IN-ONE EMOTIONAL WELLNESS APP Guided Journeys Follow progressive, multi-day practices that auto-pilot your healing—just show up. Healing Sessions Find exactly what you need with targeted sessions and easy search. Supportive Community Heal with others who get what you're going through—even on your messiest days. Personal Movement Therapist Get help from our in-house expert (never a bot!) who's ready to cheer you on and keep you on track. Emotional Tracker Log your feelings and discover what practices help you feel your best. Offline Access Take your wellness anywhere—whether you're having a meltdown at work or need support on vacation. TV Casting Watch your practice on your TV for an immersive escape to our soothing locations. SOMATIC-BASED HEALING Discover therapeutic movement sessions based on 15 years of research into emotional regulation: • Release Stress: Flush out tension stored in your body • Process Emotions: Unpack feelings without having to talk about them • Reset Fast: Bounce back from tough days in minutes • Build Resilience: Develop tools to handle whatever life throws at you • Feel Better: Experience immediate relief in one session Ready to feel better in your body? Download Kaya and start your free trial today. TERMS & CONDITIONS https://kaya.studio/terms ## Key features - Trauma-informed movement sessions - Guided emotional healing journeys - Targeted stress release exercises - Supportive user community - Personalized movement therapist guidance - Emotional state tracking - Offline access and TV casting ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Yearly Subscription | $99.99 | per year | | Monthly Subscription | $19.99 | per month | ## Is Kaya safe? Not enough ratings yet to assess Kaya. ## Is Kaya legit? Kaya: Somatic Yoga appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Kaya is 65 out of 100 points across 7 verification signals from App Store and developer data. ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/kaya-somatic-yoga/id6747436763/reviews.md ### 5/5 — Essential *2026-10-04* Learning a lot about the body and working through daily challenges better ### 5/5 — A real reason to do yoga *2025-09-29* This app is a gold mine of all those little nuggets you occasionally come across in other yoga classes, no pressure, no striving, just peace! **Developer response:** Thank you so much for your kind words and for choosing to practice with Kaya. It means so much to the whole team, and hope you keep enjoying everything that is to come ;-) ## Frequently asked questions about Kaya ### What is Kaya's approach to emotional wellness? Kaya uses trauma-informed somatic movement to help users process emotions and release stress without talking. This approach focuses on body-based healing techniques. ### Does Kaya offer free content? Yes, Kaya offers a free trial period for its subscription plans. Users can experience the app's features before committing to a paid subscription. ### What are the subscription options for Kaya? Kaya offers a Monthly Plan for $19.99/month with a 7-day free trial, and an Annual Plan for $8.33/month (billed annually at $99.99) with a 14-day free trial. You can cancel anytime. ### Can I use Kaya offline? Yes, Kaya provides offline access, allowing you to access your wellness practices anywhere, even without an internet connection. This is useful for meltdowns at work or support on vacation. ### How often is Kaya updated? The latest version of Kaya is 1.0.25, and it was last updated on March 17, 2026. This indicates regular updates to improve the app's functionality and content. ### What devices is Kaya available on? Kaya is designed for iOS devices, including iPhone and iPad. It supports users on Apple's mobile and tablet platforms. ### Does Kaya have ads? Yes, Kaya contains advertisements. As a free app with in-app purchases, ads are part of the user experience. ### What age rating does Kaya have? Kaya is rated 12+, making it suitable for teenagers and adults. This age rating suggests content appropriate for users aged 12 and above. ## Version history (last 5 releases) ### 1.3.2 — 2026-10-14 This version includes the following: - fixed an issue where community thumbnails weren’t showing - sign up is now passwordless, so you can get in without creating a password - smarter recommendations when you change your goals ### 1.3.1 — 2026-09-30 This version includes the following: - faster image loading thanks to improved caching - fixed a bug that sometimes showed a grey box on the homepage - implemented a pull down to refresh on community pages - improved contrast on journey thumbnail titles ### 1.3.0 — 2026-09-14 This version includes the following: - new journaling feature to save emotions and posts privately - emotional check in module added to the home tab ### 1.2.1 — 2026-09-08 This version includes the following: - sign in with Google and Apple implemented if you come from a Guest Pass link - now you can see all your notification on the notification drawer without limits - a new notification badge added for when you have new notifications - skeleton loaders implemented in the community tab for faster loading ### 1.2.0 — 2026-08-28 This version includes the following: - new emotional tracker that allows users to log in how they feel after a session - new weekly schedule collection on the homepage - avatars now have new diverse colours ## Apps similar to Kaya | App | Rating | Price | Category | | --- | --- | --- | --- | | [Embody: Nervous System Reset](https://appshunter.io/ios/app/embody-nervous-system-reset/id6745105789) | 3.8 (24) | Free | Health & Fitness | | [Moving Fascia](https://appshunter.io/ios/app/moving-fascia/id6499171423) | 5.0 (2) | Free | Health & Fitness | | [Nervine: Somatic Exercises](https://appshunter.io/ios/app/nervine-somatic-exercises/id6762467100) | 5.0 (1) | Free | Health & Fitness | | [Rezet: Nervous System Reset](https://appshunter.io/ios/app/rezet-nervous-system-reset/id6754094647) | 5.0 (1) | Free | Health & Fitness | | [Somatic Exercise Plan](https://appshunter.io/ios/app/somatic-exercise-plan/id6670272430) | — | Free | Health & Fitness | | [SomaSync](https://appshunter.io/ios/app/somasync/id6758142393) | 5.0 (2) | Free | Health & Fitness | ## Related topics [somatic therapy](https://appshunter.io/ios/topics/somatic-therapy) · [somatic yoga](https://appshunter.io/ios/topics/somatic-yoga) · [kaya](https://appshunter.io/ios/topics/kaya) · [somatic](https://appshunter.io/ios/topics/somatic) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-14.*