KBT Note

Work With What You Feel — Now. KBT Note is a minimalist tool that helps you catch and write down automatic thoughts — the ones that often slip by unnoticed. Whether you're a therapist, student, or someone working with your mind, KBT Note gives you a safe and instant space to reflect. What you can do: Quickly note your thoughts and feelings Stay private: no logins, no cloud, no distractions Share notes easily if you want to Use it to support CBT/KBT sessions or self-work Why it’s different: Ultra-fast and simple design — nothing gets in the way Designed for those who work with psychology and introspection 100% offline, your data stays with you Break Old Patterns. Build New Ones.