# KBWODS: Kettlebell Training — Programs and daily workouts!! > Kettlebell workout programs and daily routines for strength and conditioning. (iPhone/iPad app by Kettlebell Wods.) - Source: https://appshunter.io/ios/app/kbwods-kettlebell-training/id6762069170 (this page in markdown: same URL + `.md`) - Developer: [Kettlebell Wods](https://appshunter.io/developer/1892752526) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Rating: 5.00/5 from 33 App Store ratings · 25 written reviews indexed - Age rating: 4+ - Requires: iOS 15.1 · 59 MB - Languages: American English - Released: 2026-07-06 - Data updated: 2026-08-08 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/kbwods-kettlebell-training/id6762069170/reviews.md ## What is KBWODS? KBWODS: Kettlebell Workouts Build strength, conditioning, and consistency with simple kettlebell workouts you can do anywhere. KBWODS gives you structured programs, quick workouts, and ready to go training built around minimal equipment. Whether you are new to kettlebells or already training hard, KBWODS helps you follow a plan, stay consistent, and train with purpose without overcomplicating your workouts. Training does not need to be complicated to be effective. With one kettlebell, a jump rope, and a little space, you can get stronger, improve conditioning, and keep showing up. WHY YOU WILL LOVE IT: STRUCTURED PROGRAMS Follow beginner friendly plans, monthly programming, strength focused blocks, hybrid running and kettlebell training, and more program drops coming soon. QUICK WORKOUTS Short on time? Choose from fast, effective sessions built for busy days when you only have 10 to 20 minutes to train. WORKOUT OF THE DAY Not sure what to do? Open the app and get a random kettlebell workout that is ready to go. SIMPLE WORKOUT FLOW View movements, reps, rounds, timing, and workout format clearly before you start. Move through each session with next exercise, mark as complete, and rest timer features. MINIMAL EQUIPMENT TRAINING Most workouts only require one kettlebell, a jump rope, and enough space to move, making it easy to train at home, in the garage, at the gym, or on the road. FOR ALL FITNESS LEVELS Start simple, build confidence, and progress into more challenging strength, conditioning, and hybrid programs as you improve. WHAT IS INSIDE: Starter Program Monthly Program Strong Program Hybrid Program 20 Minute Workouts Workout of the Day Rest Timer Exercise Flow More program drops coming soon TRY IT FREE Download KBWODS today and start your 7 Day Free Trial to unlock workouts and programs built to help you stay consistent. Simple in design. Effective in execution. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Structured workout programs - Quick daily workouts - Workout of the Day feature - Simple workout flow with timers - Minimal equipment training - Suitable for all fitness levels ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly | $19.99 | per month | | Yearly | $149.99 | per year | ## Recent user reviews (10 of 25) All indexed reviews: https://appshunter.io/ios/app/kbwods-kettlebell-training/id6762069170/reviews.md ### 5/5 — Something for everyone *2026-07-31* I love this app! As someone who is a little gym-shy, the app is super helpful for providing helpful demos so I can make sure my form is correct. I also hate coming up with workouts myself because I feel like it’s off-balance, so it’s nice having a pro send me sets that make sense. ### 5/5 — Best KB workouts! *2026-07-31* Been following and doing KBWODS for a while. I’m pumped there’s an app now. These workouts fit in well with my busy life as a Physical Therapist and dad with 3 boys. It got them picking up the KB too. Let’s goooo!!! ### 5/5 — KBWODS *2026-07-13* I’ve always been curious about the use of KB only workouts and now I understand it. It’s not just a trending topic, it’s actually really great, easy and functional. This app has been exactly what I’ve been looking for. Would highly recommend. ### 5/5 — . *2026-07-10* Easy to use. Effective. ### 5/5 — Best fitness app *2026-07-10* Easiest way to seriously up your fitness game ### 5/5 — Just what I was looking for *2026-07-10* Recently moved and started a new job with a crazy schedule. This is just what I needed to maintain my fitness goals and stay accountable in my movement. Awesome app! ### 5/5 — Great for all levels *2026-07-09* Love the app! I’m a visual learner so the videos are really helpful. ### 5/5 — Review *2026-07-09* I love this program. I am a beginner but I feel like this program was completely manageable and I’m already making progress! ### 5/5 — Love it! *2026-07-09* User friendly ### 5/5 — Such a great app! *2026-07-09* I’ve really been wanting to find a good way to work out at home but was never able to figure out which workouts I should be doing. The guy in the app ACTUALLY showed me how to do the correct exercises in the correct way. Plus as a girl, a kettlebell was never really my equipment of choice (mostly because I didn’t know how to use it) but now knowing the proper way to use it I feel so good and strong after my workout. Would highly recommend this app! ## Frequently asked questions about KBWODS ### What is KBWODS? KBWODS is a health and fitness app that provides structured kettlebell workout programs and daily routines. It aims to help users build strength, conditioning, and consistency with minimal equipment. ### Does KBWODS have ads? No, KBWODS does not contain advertisements. The app is free to download and offers in-app purchases for its workout programs and features. ### What kind of workouts does KBWODS offer? KBWODS offers structured programs like beginner plans, monthly programming, strength blocks, and hybrid running/kettlebell training. It also includes quick 10-20 minute workouts and a 'Workout of the Day' feature. ### What equipment is needed for KBWODS workouts? Most workouts require minimal equipment, typically just one kettlebell, a jump rope, and enough space to move. This makes it convenient for training at home, the gym, or while traveling. ### Is KBWODS suitable for beginners? Yes, KBWODS is designed for all fitness levels. It offers beginner-friendly plans and allows users to start simple and progress to more challenging programs as they improve. ### What are the subscription options for KBWODS? KBWODS offers a 7-day free trial. After the trial, subscription plans include Monthly at $19.99 and Yearly at $149.99. ### What is the update frequency for KBWODS? The app was last updated on July 6, 2026, with version 1.0. More program drops are expected in the future, suggesting ongoing development and updates. ### What devices does KBWODS support? KBWODS is available for iPhone and iPod devices. It has an age rating of 4+. ## Version history (last 3 releases) ### 1.02 — 2026-08-08 Updated app name! ### KBWODS: Daily Kettlebell Training — 2026-07-25 New workouts and better app performance! ### 1.0 — 2026-07-06 No release notes. ## Related topics [kettlebell workout plan](https://appshunter.io/ios/topics/kettlebell-workout-plan) · [kettlebell workout program](https://appshunter.io/ios/topics/kettlebell-workout-program) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-08.*