# Keel: Women's Pelvic Floor — Kegel Exercise & Women Workout

> Kegel Exercise & Women Workout (iPhone/iPad app by Muhammad Talha.)

- Source: https://appshunter.io/ios/app/keel-womens-pelvic-floor/id6806954380 (this page in markdown: same URL + `.md`)
- Developer: [Muhammad Talha](https://appshunter.io/developer/1688144261)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 15.0 · 94 MB
- Languages: American English
- Released: 2026-09-14
- Data updated: 2026-10-31

## What is Keel?

Kegel for Women – Your Daily Pelvic Floor Wellness Coach
 
Take a simple, consistent approach to pelvic floor wellness with guided Kegel exercises designed specifically for women.
 
Kegel for Women helps you build a regular exercise routine with guided sessions, personalized plans, reminders, and progress tracking in one app.
 
Whether you are beginner to pelvic floor exercises or looking for an easier way to stay consistent, the app gives you a structured routine you can follow at your own pace.
 
BUILD A DAILY ROUTINE
 
Consistency is the key to any exercise routine. Create a simple daily habit with guided Kegel workouts that fit naturally into your schedule.
 
Follow your routine step by step and make pelvic floor exercises part of your everyday wellness habits.
 
PERSONALIZED WORKOUT EXPERIENCE
 
Get a routine designed around your goals and experience level. Personalization makes it easier to start with a comfortable routine and stay motivated as you continue.
 
 
TRACK YOUR PROGRESS
 
Stay motivated by keeping track of your completed sessions and workout activity.
 
See your consistency over time and use your progress as motivation to keep moving forward.
 
DAILY REMINDERS
 
Busy schedules can make it easy to forget your wellness routine. Set reminders to help you stay on track and maintain a consistent exercise habit.
 
Choose a time that works for you and make your daily routine easier to maintain.
 
 
DESIGNED FOR WOMEN
 
Kegel for Women is built around the needs of women looking for a simple way to incorporate pelvic-floor exercises into their wellness routine. Whether you're starting your first Kegel routine or looking for a convenient way to stay consistent, you can use the app to establish a structured daily habit.

Privacy policy: https://muhammadtalhaapps.blogspot.com/p/privacy-policy.html
Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Weekly Plan | $3.99 | per 7 days |
| Monthly Plan | $7.99 | per month |
| Yearly Plan | $24.99 | per year |


## Is Keel safe?

Not enough ratings yet to assess Keel.

## Is Keel legit?

Keel: Women's Pelvic Floor appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Keel is 70 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 1 release)

### 1.0.0 — 2026-09-14

No release notes.

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## More apps by Muhammad Talha

- [Fidget Watch: Popit & Pranks](https://appshunter.io/ios/app/fidget-watch-popit-and-pranks/id6449213934)
- [Photo Editor Face Blur Maker](https://appshunter.io/ios/app/photo-editor-face-blur-maker/id6463625632)
- [Home Design : Draw Floor Plan](https://appshunter.io/ios/app/home-design-draw-floor-plan/id6465248230)
- [Jawline Exercises & Face Yoga](https://appshunter.io/ios/app/jawline-exercises-and-face-yoga/id6470016889)
- [Mind Ease: Brain Training App](https://appshunter.io/ios/app/mind-ease-brain-training-app/id6471079327)
- [Yoga & Meditation For Women](https://appshunter.io/ios/app/yoga-and-meditation-for-women/id6475028958)

All apps by Muhammad Talha: https://appshunter.io/developer/1688144261

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-31.*