# Keel work journal — Track & improve your work life

> Daily work journal to track job satisfaction and identify burnout. (iPhone/iPad app by Peter Kildegaard.)

- Source: https://appshunter.io/ios/app/keel-work-journal/id6781690797 (this page in markdown: same URL + `.md`)
- Developer: [Peter Kildegaard](https://appshunter.io/developer/1174291636)
- Category: Lifestyle, Productivity
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.0 · 14 MB
- Languages: American English
- Released: 2026-06-29
- Data updated: 2026-08-26
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/keel-work-journal/id6781690797/reviews.md

## What is Keel work journal?

Every year, you spend thousands of hours at work. But are they worth it?

Keel is a private work journal that helps you track job satisfaction, see what is improving or wearing you down, and decide what needs to change.

A check-in takes 30 seconds. Score your workday, note what lifted it or pulled it down, and add a note if you want. Over time, Keel turns those moments into a clearer record of how work is actually affecting you.

SEE HOW WORK IS REALLY GOING
• Follow your job satisfaction trend over time
• See whether your workdays are improving, slipping, or unchanged
• Find the people and conditions that repeatedly shape your scores
• Look back across your calendar, scores, drivers, and notes

TAKE A CLOSER LOOK
Quizzes help you explore:
• Burnout and work strain
• Your manager’s impact
• The fit between what matters to you and what your job provides
• Whether your situation supports staying, changing it, or planning to leave

MAKE SENSE OF YOUR RECORD
Your AI coach can use the context in your journal to help you think through a difficult week, a recurring pattern, or a decision you are not ready to make alone. It is there to help you reflect, not tell you what to do.

KEEL IS FOR YOU IF
• Work feels different from one day to the next
• You are worried about burnout or a difficult workplace
• You want to improve a job you otherwise like
• You are unsure whether the problems can change
• You are considering leaving and want evidence, not one bad day

PRIVATE BY DESIGN
No account is required. Your journal entries are stored on your device.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://siq-legal.kildegaardp.workers.dev/privacy

## Key features

- 30-second daily check-ins
- Rate your day and tag contributing factors
- Visualize work trends over time
- Identify key drivers of job satisfaction/dissatisfaction
- Private and secure data storage

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Yearly | $39.99 | per year |
| Monthly | $9.99 | per month |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/keel-work-journal/id6781690797/reviews.md

### 5/5 — Love it!

*2026-07-06*

Really slick app. 

The step by step setup helps you get started quickly and I am enjoying seeing how my days track over time

## Frequently asked questions about Keel work journal

### What is Should I Quit? used for?

Should I Quit? is a daily work journal designed to help you track your job satisfaction and identify patterns of burnout or dissatisfaction. It provides data-driven insights to help you decide if your current job is the right fit.

### How often should I use Should I Quit?

The app recommends a quick 30-second daily check-in to consistently track your work experience. This regular input helps build a clear trend over time, which is crucial for accurate analysis.

### Can I see what's making my workdays better or worse?

Yes, you can tag what lifted or dragged down your day, such as manager, workload, or pay. The app then helps you see which of these drivers most significantly impact your overall work experience.

### Is my data private with Should I Quit?

Yes, your entries are kept private and secure on your phone. The app emphasizes that your data stays yours, allowing for honest self-reflection without external judgment.

### What devices does Should I Quit? support?

Currently, Should I Quit? is supported on iPhone devices. Future platform expansions may be considered based on user demand and development resources.

### How often is Should I Quit? updated?

The app was last updated on July 18, 2026, with version 1.0.2. This indicates a commitment to ongoing development and improvements based on user feedback and evolving needs.

### What are the subscription options for Should I Quit?

Should I Quit? offers monthly subscriptions for $9.99 and yearly subscriptions for $39.99. The yearly plan includes a 3-day free trial, allowing you to explore its features before committing.

### Does Should I Quit? have ads?

No, Should I Quit? does not contain advertisements. The app is designed to provide an uninterrupted and focused experience for users tracking their work sentiment.

## Version history (last 5 releases)

### 1.0.6 — 2026-08-24

We've rebuilt the home page so it's easier for you to get an overview of your scores, including:
- Your average score and trend
- The drivers that most impact your work life
- How many bad, okay and good days you're having
- Which days of the week are your best and worst

### 1.0.5 — 2026-08-21

A fresh start for new users, and a clearer app for everyone.

Setting up Keel now takes about two minutes, and it ends somewhere new: a short read on where your work life actually stands, built from your own answers.

### 1.0.4 — 2026-08-17

Welcome to Keel - the app the helps you keep track of whether your work life is meeting your needs.

### 1.0.3 — 2026-08-16

Welcome to Keel - the app the helps you keep track of whether your work life is meeting your needs.

### 1.0.2 — 2026-07-18

• New “Mastery” factor — track whether you're getting good at your craft, not just whether you're going anywhere
• Picking your score scale is clearer: see 1–3, 1–5 or 1–10 and preview how it feels before you choose
• Nothing to log that day? Skipping what lifted or dragged your day is now one tap

## More apps by Peter Kildegaard

- [OneAthlete - Play without fear](https://appshunter.io/ios/app/oneathlete-play-without-fear/id6446815236)

All apps by Peter Kildegaard: https://appshunter.io/developer/1174291636

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*
