# 自律打卡：Keep Good Habits — Filter for Safari

> Habit-forming app to overcome sexual addiction and improve well-being. (iPhone/iPad app by 飞飞 桂.)

- Source: https://appshunter.io/ios/app/keep-good-habits/id1508991504 (this page in markdown: same URL + `.md`)
- Developer: [飞飞 桂](https://appshunter.io/developer/1456123397)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 2.30/5 from 3 App Store ratings · 1 written reviews indexed
- Age rating: 17+
- Requires: iOS 10.0 · 22 MB
- Languages: Chinese (Simplified, China)
- Released: 2020-05-14
- Data updated: 2026-06-10
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/keep-good-habits/id1508991504/reviews.md

## What is 自律打卡：Keep Good Habits?

Addicted to porn? Reboot your brain. Reboot your life.

Good Habits rewires your brain, freeing you from sexual addiction and helping you become stronger, healthier and happier.

1. First of all, record the progress of keeping discipline by setting your own goals and using the reward and punishment mechanism of healthy qi value

2. Seven day punch plan, small goal and great progress

3. Unique high-quality help function to help abstinence

【自动订阅服务说明】
1、订阅服务：正念VIP连续包月（1个月）
2、订阅价格：连续包月产品为9元/月
3、付款：用户确认购买并付款后计入iTunes账户
4、苹果iTunes账户会在到期前24小时内扣费，扣费成功后订阅周期顺延一个订阅周期
5、如需取消订阅，请打开苹果手机“设置” --> 进入“iTunes Store 与 App Store”-->点击 “Apple ID”，选择"查看Apple ID"，进入"账户设置"页面，点击“订阅”，选择正念VIP 取消订阅。如未在订阅期结束的至少24小时前关闭订阅，此订阅将会自动续订
- 自动订阅服务协议：http://zhengqi.resource200.xyz/Privacy/buy
- 用户使用协议：http://zhengqi.resource200.xyz/Privacy/index
- 用户隐私协议：http://guanwang.91smhappy.com/protocol/ios-zmw-renmao-privacyProtocol.html

## Key features

- Goal setting with reward/punishment mechanism
- Seven-day punch plan
- High-quality abstinence support
- Progress tracking
- Personalized habit formation

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/keep-good-habits/id1508991504/reviews.md

### 1/5 — 登陆都登不了

*2024-04-07*

选择登陆后一直在转圈加载，什么鬼

## Frequently asked questions about 自律打卡：Keep Good Habits

### What is 自律打卡's main purpose?

自律打卡 aims to help users break free from sexual addiction by rewiring their brains and fostering healthier life habits through goal setting and support features.

### How does 自律打卡 help users stay disciplined?

It allows users to record their progress by setting personal goals and utilizes a 'healthy qi value' mechanism for rewards and punishments to encourage discipline.

### What kind of support does 自律打卡 offer for abstinence?

The app provides unique, high-quality help functions specifically designed to assist users in their journey towards abstinence.

### What is the subscription model for 自律打卡?

自律打卡 offers a '正念VIP' monthly subscription for 9 yuan/month. Payments are processed through iTunes, and subscriptions auto-renew unless canceled at least 24 hours before the current period ends.

### How can I cancel my 自律打卡 subscription?

To cancel, go to your iPhone's 'Settings', then 'iTunes Store & App Store', tap your 'Apple ID', select 'View Apple ID', go to 'Account Settings', and tap 'Subscriptions' to cancel the '正念VIP' subscription.

### What devices is 自律打卡 available on?

自律打卡 is available for iPhone and iPod devices.

### What is the age rating for 自律打卡?

The app has an age rating of 17+, indicating mature content or themes.

### When was 自律打卡 last updated?

The latest version, 2.2, was released on June 19, 2020.

## Version history (last 5 releases)

### 2.2 — 2020-06-19

修复会员自动签到功能！
好用的戒色神器！
众多戒友都在用！

### 2.1 — 2020-06-17

1.优化互联网拦截器

### 2.0 — 2020-06-16

1.全新版本黑科技功能

### 1.2 — 2020-06-01

好用的戒色神器！
众多戒友都在用！

### 1.1 — 2020-05-26

好用的戒色神器！
众多戒友都在用！

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## More apps by 飞飞 桂

- [Master of love-lover's prattle](https://appshunter.io/ios/app/master-of-love-lovers-prattle/id1466725403)
- [今日戒烟：Keep Quit smoking](https://appshunter.io/ios/app/keep-quit-smoking/id1531045346)

All apps by 飞飞 桂: https://appshunter.io/developer/1456123397

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*