# Keep Health > Health and fitness tracker for exercise, sleep, and reminders, syncing with Apple Health. (iPhone/iPad app by 晓青 蔡.) - Source: https://appshunter.io/ios/app/keep-health/id1448447862 (this page in markdown: same URL + `.md`) - Developer: [晓青 蔡](https://appshunter.io/developer/1448447861) - Category: Health & Fitness, Utilities - Price: Free - Rating: 3.30/5 from 353 App Store ratings · 229 written reviews indexed - Age rating: 4+ - Requires: iOS 10 · 213 MB - Languages: American English, Arabic, Azerbaijani, Basque, Bosnian, Bulgarian, Khmer, Catalan, Croatian, Czech and 41 more - Released: 2019-04-27 - Data updated: 2026-08-28 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/keep-health/id1448447862/reviews.md ## What is Keep Health? Keep Health APP is a software that manages exercise data, sleep quality, and event reminders. It allows users to better understand their physical conditions and set reasonable exercise goals based on their own conditions. Keep Health supports synchronizing your health data to Apple Health. Tip: Continue to use background GPS will greatly shorten the battery life of the phone. The health data displayed by Keep Health is not used as a medical judgment standard and is for reference only. Please consult your doctor before making a medical decision. ## Key features - Exercise data management - Sleep quality tracking - Event reminders - Physical condition insights - Exercise goal setting - Apple Health synchronization ## What do users think of Keep Health? Overall sentiment: neutral **Pros** - 👍 Easy to use - 🚀 Tracks health metrics well - 💡 Customizable watch faces - 🔋 Good battery life **Cons** - 🐛 Inaccurate sleep tracking - 🐛 Inconsistent step counting - 🐛 Connectivity issues - 🐛 Unreliable health data **Commonly reported bugs** - App crashes on launch - Watch face changes randomly - Blood pressure readings not working - Notification issues **Most requested features** - Add more watch face options - Improve syncing with Apple Health - Allow manual data entry - Provide more detailed sleep analysis ## Recent user reviews (10 of 229) All indexed reviews: https://appshunter.io/ios/app/keep-health/id1448447862/reviews.md ### 2/5 — Poor sleep tracker *2026-07-25, version 4.4.09* I purchased this watch specifically to track my sleep or lack thereof; for something to bear witness to the sleepless nights of baby rearing. So far it’s only gaslit me about having a good night sleep, never clocking awake periods even when I get up and move around. Ive seen every hour of a night and it’s only registered deep and light sleep with patches of REM. Disappointed. My lonely sleepy solitude continues unseen ### 4/5 — Small glitch *2026-07-23, version 4.4.09* My watch and everything work. But I encountered a sync glitch and it gave me 10000 steps when i had 7000.. i got the medal for 10000 steps.. it reversed itself so i cant delete the medal.. i need some help with that.. ### 3/5 — Location used. *2026-07-19, version 4.4.09* Location security alerted me the watch had been tracking location even whilst driving. It states it uses location for exercise monitoring. I don’t exercise while driving. That’s quite interesting. Does anyone else. I turned this off for I found no real need for it. Otherwise I’m quite happy with the app and watch. Yes it lags in connection at times but once it does connect Ive found it accurate and easy to use. ### 1/5 — So So *2026-07-13, version 4.4.09* It won’t let you delete steps, distance, consume. I only need BP, Heart rate, oxygen & temperature. Very disappointed that I can’t control what I need! ### 4/5 — App just died *2026-07-04, version 4.4.09* I’ve been using the app and tracker for well over a year. The tracker recorded my workout today but when I went to the app the last recorded workout was from last September. I will try again tomorrow and if it continues I’ll have to try another tracker/app. Very frustrating. ### 1/5 — Can’t verify email *2026-07-02, version 4.4.09* The app won’t send the verification code to my email. I’ve tried so many times. I’ve tried waiting a half hour. I’ve tried waiting overnight. I don’t have junk email. It’s not in other mailboxes. I’m getting frustrated with it. It’s also not alerting me for texts even though all my notifications are on. In my phone & in the app. ### 1/5 — Doesnt connect *2026-07-02, version 4.4.09* Doesnt connect to app ### 2/5 — Needs more watch face options *2026-06-29, version 4.4.09* Very limited selection and lack of different options for customization Disappointing, Face does not fit full screen, also needs more options with date and without Dora logo. Otherwise, it would not be good. ### 1/5 — Not great *2026-06-22, version 4.4.09* It didn’t work like it should. It counted steps over everything like washing hands or brushing hair every act of movement it counted as a step. Not accurate at all ### 5/5 — It’s amazing with alarms *2026-06-20, version 4.4.09* I always wake up at the exact time ## Frequently asked questions about Keep Health ### What does Keep Health do? Keep Health is a software application designed to manage your exercise data, monitor your sleep quality, and provide event reminders. It helps users understand their physical condition better and set realistic exercise goals tailored to their needs. ### Can Keep Health sync with other health platforms? Yes, Keep Health supports synchronizing your health data with Apple Health. This allows for a more comprehensive overview of your health metrics by consolidating information from various sources. ### Is Keep Health free to use? Based on the provided information, Keep Health is a free application. There are no mentions of subscription fees, in-app purchases, or advertisements, indicating it is available at no cost to the user. ### What are the main benefits of using Keep Health? The main benefits include gaining insights into your physical condition, setting personalized exercise goals, and conveniently managing exercise data, sleep quality, and event reminders. The synchronization with Apple Health further enhances its utility for health-conscious individuals. ### Is the health data from Keep Health medically accurate? No, the health data displayed by Keep Health is intended for reference only and should not be used as a standard for medical judgment. It is crucial to consult with a doctor before making any medical decisions. ## Version history (last 5 releases) ### 4.4.10 — 2026-08-05 1. Added Ukrainian language support. 2. Optimized user experience. ### 4.4.09 — 2026-06-17 Bugs fixed. ### 4.4.08 — 2026-05-13 Bugs fixed. ### 4.4.07 — 2026-05-09 Improved user experience. ### 4.4.06 — 2026-01-29 Improved user experience. ## Apps similar to Keep Health | App | Rating | Price | Category | | --- | --- | --- | --- | | [SmartHealth](https://appshunter.io/ios/app/smarthealth/id1450500729) | 3.0 (2,095) | Free | Health & Fitness | | [H Band](https://appshunter.io/ios/app/h-band/id1147074917) | 3.4 (899) | Free | Health & Fitness | | [Fitbit Sync to Apple Health](https://appshunter.io/ios/app/fitbit-sync-to-apple-health/id6446337210) | 4.6 (18,243) | Free | Health & Fitness | | [Fitbit to Apple Health Sync](https://appshunter.io/ios/app/fitbit-to-apple-health-sync/id1134998522) | 4.3 (28,266) | Free | Health & Fitness | | [VeryFit](https://appshunter.io/ios/app/veryfit/id1516248105) | 4.6 (32,827) | Free | Health & Fitness | | [FitCloudPro](https://appshunter.io/ios/app/fitcloudpro/id1452851243) | 3.6 (3,643) | Free | Health & Fitness | ## Related topics [keep fitness](https://appshunter.io/ios/topics/keep-fitness) · [keep health](https://appshunter.io/ios/topics/keep-health) · [keep healthy](https://appshunter.io/ios/topics/keep-healthy) · [shure aonic](https://appshunter.io/ios/topics/shure-aonic) · [keep trainer](https://appshunter.io/ios/topics/keep-trainer) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-28.*