# Keep: Pilates Workout at Home — Wall Pilates, Weight Loss, Fit

> Personalized at-home Pilates and calisthenics workouts for weight loss and fitness. (iPhone/iPad app by KEEP TECHNOLOGY PTE. LTD..)

- Source: https://appshunter.io/ios/app/keep-pilates-workout-at-home/id6478916264 (this page in markdown: same URL + `.md`)
- Developer: [KEEP TECHNOLOGY PTE. LTD.](https://appshunter.io/developer/1734404490)
- Category: Health & Fitness, Utilities
- Price: Free with in-app purchases
- Rating: 4.80/5 from 1,215 App Store ratings · 95 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.5 · 193 MB
- Languages: American English
- Released: 2026-01-27
- Data updated: 2026-08-30
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/keep-pilates-workout-at-home/id6478916264/reviews.md

## What is Keep?

App Description
Keep LiteFit: Workouts at Home helps you get fit, build strength, and stay consistent without leaving your house. Whether you want to lose weight, tone your body, improve flexibility, or simply feel better every day, Keep LiteFit offers simple and effective workouts designed for real life.
No gym. No equipment. No complicated setup. Just a few minutes a day to build a healthier routine at home.
Personalized Workout Plans
Get a workout plan tailored to your goals, fitness level, and lifestyle. Whether you're a beginner starting your fitness journey or someone looking for a more structured home routine, Keep LiteFit helps you stay on track with a plan that works for you.
Easy-to-Follow Home Workouts
Stay active with guided workouts that are simple, clear, and effective. Each session is designed to be easy to follow, so you can exercise with confidence anytime, anywhere. Short workouts make it easier to stay consistent, even on busy days.
Train Anytime, Anywhere
Work out at home, in your room, or wherever fits your schedule. Keep LiteFit is designed for flexible training, so you can stay committed without needing special equipment or a gym membership.
Diverse Workout Library
Explore a wide range of workout types to match your needs and preferences, including:
- Wall Pilates
- Chair Workout
- Dance Cardio
- Anaerobic Exercise
- HIIT
- Running & Brusk walking
Whether your goal is fat loss, mobility, posture improvement, or daily movement, there's a workout for you.
Built for Different Fitness Levels
From beginner-friendly routines to more challenging sessions, Keep LiteFit supports you at every stage. Start small, progress steadily, and build long-term healthy habits at your own pace.
Clear Guidance and Better Form
Follow step-by-step instructions designed to help you move with confidence. Keep LiteFit makes it easier to understand each workout and stay focused on proper movement and consistency.
Stay Motivated Every Day
Build your own routine, complete daily workouts, and keep moving toward your goals. With practical plans and easy access to workouts, Keep LiteFit helps turn fitness into a habit you can maintain.
Start your home fitness journey with Keep LiteFit: Workouts at Home and make every workout count.

## Key features

- Personalized 28-day challenges
- Customizable workout plans
- No equipment required workouts
- AI fitness coach
- Video demonstrations
- Weight loss tracking

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Yearly | $29.99 | per year |
| Yearly | $39.99 | per year |
| Yearly | $49.99 | per year |
| Weekly plan | $9.99 | per 7 days |
| Yearly | $79.99 | per year |
| Yearly | $29.99 | per year |
| Monthly | $19.99 | per month |
| Yearly | $59.99 | per year |
| Yearly | $69.99 | per year |
| Monthly | $9.99 | per month |
| Yearly | $49.99 | per year |
| Month | $11.99 | per month |
| 3 Month | $29.99 | per 3 months |
| Yearly | $69.99 | per year |
| Yearly | $99.99 | per year |
| Monthly | $11.99 | per month |
| 3 Months | $29.99 | per 3 months |
| Yearly | $99.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| LifeTime Access | $59.99 | one-time |


## What do users think of Keep?

Overall sentiment: negative

**Pros**

- 🚀 Customizable workouts
- 🔒 No ads
- 🚀 AI-generated workout plans
- 👍 Easy to use
- 👍 Helpful AI coach

**Cons**

- 🐛 Unrealistic weight loss claims
- 🐛 Difficult to access free features
- 💰 Expensive subscription
- 🐛 Buggy app experience

**Commonly reported bugs**

- App keeps restarting during setup
- Unable to access any workouts without subscription

**Most requested features**

- Free access to full app features
- More transparency on pricing and free options

## Recent user reviews (10 of 95)

All indexed reviews: https://appshunter.io/ios/app/keep-pilates-workout-at-home/id6478916264/reviews.md

### 1/5 — Gym mode

*2026-05-29, version 4.0.0*

Literally cannot find gym mode at all there’s no button in my profile for it, AI coach can’t take me there. I love this app but there’s no way to find gym mode. Don’t advertise what you don’t have

### 1/5 — Don’t understand

*2026-03-28, version 2.18.6*

I don’t understand I updated my phone and the app went from gender neutral to be in a Pilates app in the middle of the workout. Can someone answer this for me? This was a great app at one point. It counted my rest. It kept me in line, but now it was a Pilates app what happened?

### 5/5 — Finally Relief for My Back and Knees

*2026-02-12*

This is the best fitness app I’ve tried so far. The wall Pilates sessions are easy to follow and great for stretching tight muscles. I mainly use it for back pain relief and knee support, and it really works. I’ve also noticed gradual weight loss without intense gym workouts. Perfect for seniors and beginners!

### 3/5 — Lost all my data after last updates!

*2026-02-08, version 2.18.0*

I’ve been using this app for over two years as a premium member, paying $39.99 per year. Until recently, everything worked great. Unfortunately, after the latest updates, all of my exercises and programs from the past two years have completely disappeared.

I’m currently trying to recover my data, but the app has removed the “stop my tracking” button, making the situation even more frustrating. On top of that, the AI chat now generates programs exclusively for women—even when I clearly specify my gender as male. No matter how many times I set my profile to male, the app seems to ignore it entirely.

The situation has gotten worse: all 3D step-by-step exercise demonstrations are gone. Instead, there are only pre-recorded videos of very basic exercises performed by women. Even when requesting a men’s workout program, I get videos of women explaining glute workouts to men. The original 3D programs and exercises that made this app unique have simply vanished.

This is extremely disappointing, especially after investing two years of consistent work and progress into the app. Losing all my completed programs and exercise history feels unacceptable for a paid premium service.

I hope the team fixes these serious issues soon. I’ll give it a couple of weeks, but if nothing changes, I’ll be forced to cancel my premium subscription and delete the app. It’s a real shame to see such a promising app decline like this!

### 4/5 — No sé qué pasó

*2026-01-02, version 2.17.0*

Respondí a todas las preguntas pero cuando di a iniciar el plan se quedó en blanco la pantalla

### 1/5 — Unable to use

*2025-12-31, version 2.17.0*

Downloaded and it took my money. Now when I try to use it, it wants me to subscribe again. It won’t restore my purchase and unable to contact developer as it won’t give me an email address and it tries to send me to an email app I don’t use.

### 1/5 — New update isn’t that good

*2025-12-17, version 2.17.0*

I’ve been using this app for awhile before it got updated and it was so good it would motivate me to go to the gym every day because of how easy it was to use and the exercises were really good too and they were demonstrated well by the mannequin figure. This new update has gotten rid of nearly all of the features that I loved and they aren’t many good exercises anymore. Really wish that it wasn’t updated.

### 1/5 — Gym mode

*2025-12-17, version 2.17.0*

It was cool when they had the gym mode now it suck’s

### 1/5 — PILATES

*2025-12-17, version 2.17.0*

I’m a guy and I’ve been using FitPulse for nearly a year,and I was gonna workout as usual,I open it to a new dashboard and PILATES,there should be a different dashboard based on gender,I’ve used it for a while now it’s not the same

### 1/5 — ⭐ SCAM! Bait-and-Switch Paywall!

*2025-12-15, version 2.17.0*

Absolutely furious. This app offered full Premium features for free for the first few months to get people hooked. Now, all those features have been suddenly locked behind a mandatory, expensive subscription.
The free version is now completely useless—a shell of the app I downloaded. This is clearly a predatory bait-and-switch tactic. Do not download and do not waste your time!

## Frequently asked questions about Keep

### What is Wall Pilates at Home: FitPulse?

Wall Pilates at Home: FitPulse is a health and fitness application that provides personalized at-home Pilates and calisthenics workouts. It focuses on helping users lose weight, build muscle, and improve their overall fitness with no equipment needed. The app offers 28-day challenges and customized plans based on individual goals and fitness levels.

### What are the key features of this app?

Key features include personalized 28-day challenges, customizable workout plans tailored to user goals, fast and effective fat-burning workouts, and a smart AI fitness coach for motivation and guidance. It also offers step-by-step instructions with videos, weight loss progress tracking, and the ability to save favorite routines.

### How much does Wall Pilates at Home: FitPulse cost?

The application is free to download and use, but it offers in-app purchases. This means that while the core functionality is accessible, certain features or content may require a purchase to unlock.

### What kind of workouts can I do with this app?

The app features a diverse exercise library including wall Pilates, chair exercises, workouts to lose belly fat, daily stretching routines, and calisthenics. It offers a wide range of low-impact yet efficient workouts suitable for weight loss and general fitness, with options for both home and gym modes.

### Who is this app best suited for?

This app is ideal for individuals seeking to lose weight, build muscle, and get fit at home without requiring any special equipment. It is particularly well-suited for beginners and seniors who enjoy Pilates, as it provides easy-to-follow guidance and personalized challenges.

## Version history (last 5 releases)

### 4.5.0 — 2026-08-26

Fix bugs and enhance stability

### 4.4.1 — 2026-07-25

Fix bugs and enhance stability

### 4.3.0 — 2026-07-09

We’ve fixed bugs and made performance improvements for a smoother and more reliable experience.

### 4.2.0 — 2026-06-26

We’ve fixed bugs and made performance improvements for a smoother and more reliable experience.

### 4.1.3 — 2026-06-24

We’ve fixed bugs and made performance improvements for a smoother and more reliable experience.

## Apps similar to Keep

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Home Workout - No Equipments](https://appshunter.io/ios/app/home-workout-no-equipments/id1313192037) | 4.9 (122,359) | Free | Health & Fitness |
| [Workout for Women: Home & Gym](https://appshunter.io/ios/app/workout-for-women-home-and-gym/id839285684) | 4.8 (530,880) | Free | Health & Fitness |
| [Muscle Booster Workout Tracker](https://appshunter.io/ios/app/muscle-booster-workout-tracker/id1446447749) | 4.5 (137,156) | Free | Health & Fitness |
| [Workout for Women: Fit at Home](https://appshunter.io/ios/app/workout-for-women-fit-at-home/id1357527742) | 4.8 (29,424) | Free | Health & Fitness |
| [7 Minute Workout](https://appshunter.io/ios/app/7-minute-workout/id650762525) | 4.8 (14,220) | Free | Health & Fitness |
| [Fitbod: Gym & Fitness Planner](https://appshunter.io/ios/app/fitbod-gym-and-fitness-planner/id1041517543) | 4.8 (281,983) | Free | Health & Fitness |

## More apps by KEEP TECHNOLOGY PTE. LTD.

- [EatCute: #1 AI Calorie Tracker](https://appshunter.io/ios/app/eatcute-1-ai-calorie-tracker/id6499422688)
- [Gogogola: Running Tracker](https://appshunter.io/ios/app/gogogola-running-tracker/id6535677165)
- [BootyShape: Glutes Training](https://appshunter.io/ios/app/bootyshape-glutes-training/id6714471787)
- [Core Power Pro : Core Training](https://appshunter.io/ios/app/core-power-pro-core-training/id6736972809)
- [ChangeFit: AI Personal Trainer](https://appshunter.io/ios/app/changefit-ai-personal-trainer/id6749224290)

All apps by KEEP TECHNOLOGY PTE. LTD.: https://appshunter.io/developer/1734404490

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-30.*