# Keep Yoga: Meditation & Relax

> Guided yoga and meditation for relaxation, fitness, and well-being. (iPhone/iPad app by Calorie Tech Ltd..)

- Source: https://appshunter.io/ios/app/keep-yoga-meditation-and-relax/id1395292905 (this page in markdown: same URL + `.md`)
- Developer: [Calorie Tech Ltd.](https://appshunter.io/developer/1342123386)
- Category: Health & Fitness
- Price: Free
- Age rating: 12+
- Requires: iOS 10.0 · 183 MB
- Languages: English, French, German, Hindi, Indonesian, Italian, Japanese, Korean, Portuguese, Russian and 3 more
- Released: 2018-08-05
- Data updated: 2026-06-10
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/keep-yoga-meditation-and-relax/id1395292905/reviews.md

## What is Keep Yoga?

Keep Yoga - Relax, Meditation & Daily Fitness provides health benefits for both your mind and body with 400+ asanas, 40+ yoga session plans, and 7 meditation courses. Lose weight, fully relax, sleep better, boost your immune system, and keep a calmer mind with the app.
 
No matter what level you’re at, beginners or expert yogis, this is the best app for you to keep up with your practice at your own pace in the comfort of your own home. We provide different levels of yoga sessions for all users, so In Keep Yoga, you will have the perfect experience made just for you.
 
MAIN FEATURES:
 
◆ Multiple yoga asanas and sessions for all levels
Keep Yoga - Yoga, Meditation & Daily Fitness offers 400+ yoga poses and 40+ yoga sessions with experts' instructions designed by experienced yoga instructors and yoga sessions for different levels: Beginner, Intermediate and Advanced.
 
◆ Real person guidance of Yoga and Meditation
Make progress towards your goals with voice guidance, detailed descriptions and professional video guidance. Keep Yoga will give you all the info you need to succeed.
Besides the video guidance, have a deeper understanding of each yoga pose’s benefits via the description below each video.
 
◆ Meditation- Find Inner Peace
With only 15 minutes a day, you’ll learn how to focus, breathe, train your mind and body for a healthier life with the voice guidance of professionals. After Learning classic meditation technique, you will get the points how to relax, manage your stress, or sleep better.
With the help of the experts, we have created a collection of high quality gentle and calm meditation music-relaxing sounds and melodies that are beneficial for meditation, relaxing and sleeping.
 
◆ Yoga plan for your goals
No matter what your goal is, you can lose weight, sleep better, fully relax and boost your immune system with Keep Yoga in a long term, or for pain relief and stretch in a short term, you can find the right yoga asanas here.
 
◆ Keep Up with friends
Add your yoga friends and keep up with them. Keep Training and Keep healthy with your friends & families.
 
◆ Workout Log
Find your Workout log in the part of training history by which you can check your training results and make your personal yoga workout plan with Keep Yoga.
 
◆ Apple TV app supported
 
Benefits of Yoga and Meditation:
• Boost the immune system, keep fit and healthy,
• Lose weight and build muscle strength in a peaceful environment
• Improve your flexibility, keep your spine and bone health
• Increase your blood flow, relieve the body of fatigue
• Relax your nerve system, maintain a peaceful mind, help you sleep deeper

Keep Yoga requires access to Apple Health in order to accurately calculate and evaluate your training consumption.

Subscriptions:
1. We Offer In-App Purchases within Keep Yoga App with the selection of Monthly subscription（Workouts for All Levels） and Yearly Subscription（Get Your Personal Coach）. 
2. Payment will be charged to iTunes Account at confirmation of purchase 
3. The subscriptions are automatically renewed unless turned off at least 24-hours before the end of the current period.
4. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
5. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
6. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication. 
7. We reserve the right, at our sole discretion, to modify or adjust current and future pricing models for the use of our service, at any time.
 
For any question or suggestion, please feel free to send us an email: support@gotokeep.com
 
For terms & privacy details, please refer to
https://www.keepkeep.com/privacy
https://www.keepkeep.com/tos

## Key features

- 400+ yoga asanas
- 40+ yoga session plans
- 7 meditation courses
- Voice and video guidance
- Yoga plans for specific goals
- Workout log and progress tracking
- Social features to connect with friends

## Recent user reviews (10 of 20)

All indexed reviews: https://appshunter.io/ios/app/keep-yoga-meditation-and-relax/id1395292905/reviews.md

### 5/5 — Best Yoga App ever… if it didn’t crash every time

*2022-05-14*

UPDATE!!! They Fixed It!!
The Me section now works and it opens and doesn’t crash. 
5+ stars! I LOVE this Yoga App! It has really helped with my health and energy levels. The instruction is very soothing and very descriptive. Now all we need is a few more plans and some nature sound tracks :D
Thank you so much!!!!

This is seriously the best yoga app I have found anywhere… but it rarely works. 90% of the time I open the app it crashes. Every time I try to use the app I have to reboot my iPad 5-10 times, if that doesn’t work I uninstall the app and reinstall it, sometimes that doesn’t work either. Then I reboot 5-10 times. Then I’ll give up and use something else… but nothing else is as good as this app… when it works. I have written to the developers multiple times with no response…. I am hoping one day it gets fixed. Please let me know. Thanks!

### 4/5 — 📸

*2022-04-13*

I can never seem to upload my pictures for when I’m done with my workout. 

Also, these beginner classes are really hard for me. I may be disabled and have a hard time with any kind of work out but my non-disabled friend was also having a hard time when we were doing yoga together. 

But I love how calm the instructor’s voice is and how easy it is to follow directions. They’re very clear and direct.

### 3/5 — Great app but constant crashes

*2022-04-13*

I love Keep and have been using the posture exercises regularly. However, in the past month there is a bug that causes daily crashes. Every day, I have to delete the app and then reinstall but now that isn’t even working, so it has become unusable. Keep, you have great programs but need to fix the bugs and update the app.

### 5/5 — Great app! Some bugs.

*2021-10-08*

I found this a great app with some great free and premium stuff. 
Some of the commentaries are a bit out of sync with the postures which leaves some room for improvements. 
A bug in the app is that when pausing a session to continue later, it counts then time that was paused as your exercise and for example fills up the rings on your apple watch were it should not. Also, if you terminate a session early, it will not give you exercise time for the partial session. Keep up the good work!

### 4/5 — Another bug report

*2021-06-29*

The crash problem has disappeared for a while since last update until, yesterday I tried to change the bg music from Apple Music, the crash restarted again: Whenever I press the “me” button the app will just auto-close, after that it’ll never stay open again, just keep flashing out until I reinstall the app and make sure I never touch the “me” button. Please look into it, thank you.

### 5/5 — Crashing

*2021-06-17*

I love this app. I use it everyday!! It’s a great way to start or end your day. My problem is that it keeps crashing when I try to go into my profile. I then have to delete and reinstall to do what I want, but it doesn’t solve the problem. Please fix this as I haven’t found another app that is free that has everything I want.

### 4/5 — I have got some problem lately

*2021-05-17*

I have been using this app since long time ago, but I have a kind of problem with it recently and can not do it's workouts, because when I open the app it will close after 3-4 seconds. I removed the app and reinstalled it again but still dealing with this problem. Who knows what should I do? 
Thanks for your help 🙏🏽

### 4/5 — Fix Sound Issues I am Begging You

*2021-05-12*

I’ve been using this application for over two years. I like it a lot. A lot of the trainings have weird sound issues— some days they work, and others they don’t. In all videos, the background music cannot be adjusted and STAY at the specified volume. It always increases dramatically. I cannot hear well, so this isn’t practical for me.

### 5/5 — My favorite Yoga app

*2021-01-18*

I started learning yoga from this app and I have used it for 2 years since. The instructor gives specific instructions that really help you slowly build strength and flexibility, with out pushing you too hard. Other apps tend to not give you details instructions to protect things like your should and neck. I love it.

### 5/5 — Good Lessons for all Levels

*2020-07-26*

A friend had recommended the other Keep app for me, which is how I found this one!  Since I have been trying to stay indoors, I decided to get back into yoga for my health and to help de-stress.  You’re able to select a training program to help focus on your goals, such as stress reduction or core strengthening.  So far, I have only used the free part of the app, but I don’t find it limiting since there are a good variety of videos you can choose on the explorer page, and I have been saving up the coins I earned to unlock more.  The only complaint I have is that sometimes the audio pacing isn’t in sync with the visual, but in most of the videos, this isn’t an issue.  I recommend it to anyone who likes yoga!

## Frequently asked questions about Keep Yoga

### What kind of yoga sessions does Keep Yoga offer?

Keep Yoga provides over 40 yoga session plans designed by experienced instructors, catering to beginner, intermediate, and advanced levels. These sessions are aimed at helping users achieve goals like weight loss, relaxation, and improved sleep.

### How does Keep Yoga help with meditation?

Keep Yoga features 7 meditation courses with professional voice guidance to help users focus, manage stress, and sleep better. It also includes relaxing sounds and melodies to enhance the meditation experience.

### Can I track my progress with Keep Yoga?

Yes, Keep Yoga includes a workout log where you can check your training results and create a personalized yoga workout plan. It also requires access to Apple Health for accurate training consumption calculation.

### Is Keep Yoga suitable for beginners?

Absolutely. Keep Yoga offers different levels of yoga sessions, including beginner, intermediate, and advanced, ensuring a perfect experience for users of all skill levels to practice at their own pace.

### What are the subscription options for Keep Yoga?

Keep Yoga offers in-app purchases for a Monthly subscription for workouts for all levels and a Yearly Subscription for a personal coach. Payment is charged to your iTunes Account upon confirmation.

### Does Keep Yoga have social features?

Yes, you can add your yoga friends and keep up with them within Keep Yoga. This feature allows you to train and stay healthy together with friends and family.

### What are the physical health benefits of using Keep Yoga?

Regular use of Keep Yoga can help boost your immune system, build muscle strength, improve flexibility, enhance blood flow, and relieve fatigue. It also contributes to better spine and bone health.

### Is Keep Yoga available on multiple devices?

Keep Yoga is supported on Apple TV, in addition to its primary mobile platform. This allows users to access their yoga and meditation sessions on a larger screen.

## Version history (last 1 release)

### 1.13.0 — 2022-05-13

- fix bugs.

## More apps by Calorie Tech Ltd.

- [Keep Trainer: Gym Workout Log](https://appshunter.io/ios/app/keep-trainer-gym-workout-log/id1287964023)

All apps by Calorie Tech Ltd.: https://appshunter.io/developer/1342123386

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*
