# Keep your fluids up

> Hydration tracker with personalized reminders and intake logging. (iPhone/iPad app by Futured apps.)

- Source: https://appshunter.io/ios/app/keep-your-fluids-up/id757896891 (this page in markdown: same URL + `.md`)
- Developer: [Futured apps](https://appshunter.io/developer/539440820)
- Category: Health & Fitness, Medical
- Price: Free
- Age rating: 4+
- Requires: iOS 11.0 · 13 MB
- Languages: American English, Czech, Polish
- Released: 2014-01-21
- Data updated: 2026-08-13
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/keep-your-fluids-up/id757896891/reviews.md

## What is Keep your fluids up?

Headaches and tiredness can be signals that you aren’t getting enough water. However, knocking back half a litre of water four times a day is not a good idea.

The best way for our bodies to process liquids is in small but regular doses. A small glass of water every half hour is optimal. If you pour Aqualinea Natural in your glass, you can be sure that you are treating your body to liquids that have an optimal composition.

This app will help you to keep a regular drinking regime:
• Just enter your vital stats and it will calculate your ideal daily water consumption.
• To record every glass, simply tap the app.
• Customized reminders will notify you when it is time to have another drink.

Download the application and see for yourself how a regular drinking regime will boost your energy for work, fun, and sports.

## Key features

- Personalized daily water intake calculation
- Easy glass logging
- Customized drinking reminders
- Boosts energy levels
- Supports iPhone and iPod

## Recent user reviews (8 of 8)

All indexed reviews: https://appshunter.io/ios/app/keep-your-fluids-up/id757896891/reviews.md

### 5/5 — Apple Health

*2016-10-26, version 1.4.1*

Keby bola app prepojená s apple health bolo by to super.

### 1/5 — Padá

*2014-09-11, version 1.2.1*

Nestabilne a neda sa nastaviť upozornenie :(

### 2/5 — Po update zle

*2014-07-11, version 1.2*

Posledná aktualizácia my zmazala vsetky statistiky ... To mozem celu app okaslat zase od znova ...

### 5/5 — App

*2014-06-16, version 1.1.3*

V pohode aplikácia, vhodná pre letné obdobie keď ľudia často zabúdajú počas vyšších teplôt pravidelne piť a tu si môžu nadstaviť aj pripomienky aby sa napili a sledovať si denný príjem vody a celkové vlastné štatistiky :) užitočná vecička

### 3/5 — Bugy

*2014-02-02, version 1.1*

Po poslednom update sa zmenila cestina na anglictinu. Pozor na chybu do policka vyska zadat vahu a do vahy vysku inak to zle prepocitava.

### 4/5 — Update

*2014-02-02, version 1.1*

Po update zmena jazyka na angličtinu s pozostatkami češtiny, snáď to opravia a doplnia slovenský preklad. Inak výborná a jednoduchá app.

### 5/5 — Výborné

*2014-01-30, version 1.0*

Aplikácia je super, pekná grafika... Len tie screenshoty majú menšie chybičky. :)

### 5/5 — Super napad !!

*2014-01-28, version 1.0*

Jednoduche a uzitocne :)

## Frequently asked questions about Keep your fluids up

### How does Keep your fluids up calculate my ideal water intake?

Keep your fluids up calculates your ideal daily water consumption based on your vital statistics. You enter these details into the app, and it provides a personalized recommendation for optimal hydration.

### Can I log my water intake easily with Keep your fluids up?

Yes, logging your water intake is simple. The app allows you to record every glass you drink with a single tap, making it convenient to keep track of your progress throughout the day.

### Does Keep your fluids up send reminders to drink water?

Yes, Keep your fluids up provides customized reminders to notify you when it's time to have another drink. These notifications help you maintain a regular drinking regime.

### What devices does Keep your fluids up support?

Keep your fluids up is available for iPhone and iPod devices. It is designed to help users on these platforms maintain their hydration.

### How often is Keep your fluids up updated?

The latest version of Keep your fluids up is 2.0.0, which was last updated on April 10, 2020. While updates may not be frequent, the core functionality remains reliable for hydration tracking.

### What is the age rating for Keep your fluids up?

Keep your fluids up has an age rating of 4+. This indicates it is suitable for a wide range of users, including children, to encourage healthy hydration habits.

### Does Keep your fluids up have ads?

No, Keep your fluids up does not contain advertisements. As a free application, it provides an ad-free experience for users focused on their hydration.

### What are the benefits of using Keep your fluids up?

Using Keep your fluids up can help boost your energy for work, fun, and sports by ensuring you maintain a regular drinking regime. Consistent hydration is key to overall well-being and performance.

## Version history (last 5 releases)

### 2.0.0 — 2020-04-10

- New app design
- Expanded offer of beverage brands
- More accurate daily goal calculation
- Smarter notifications
- Custom beverage volumes
- 30 days of drinking regime statistics

### 1.4.6 — 2017-10-18

Drobná vylepšení aplikace.

### 1.4.5 — 2017-06-10

Drobná vylepšení aplikace.

### 1.4.4 — 2017-04-12

Drobná vylepšení aplikace.

### 1.4.3 — 2017-03-24

Vylepšili jsme sdílení, abyste mohli sdílet i mimo Facebook

## Apps similar to Keep your fluids up

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Water AI - Hydration Tracker](https://appshunter.io/ios/app/water-ai-hydration-tracker/id6749095112) | 3.7 (3) | Free | Health & Fitness |
| [Count my Target](https://appshunter.io/ios/app/count-my-target/id1537812584) | — | $0.99 | Health & Fitness |
| [Water Timer-Light](https://appshunter.io/ios/app/water-timer-light/id6720728469) | — | Free | Health & Fitness |
| [Drink Water Reminder - SULAK](https://appshunter.io/ios/app/drink-water-reminder-sulak/id1552397439) | — | $4.99 | Health & Fitness |
| [Drink Water ∙ Daily Reminder](https://appshunter.io/ios/app/drink-water-daily-reminder/id1056210011) | 4.6 (26,001) | Free | Health & Fitness |
| [VODA - Water Tracker](https://appshunter.io/ios/app/voda-water-tracker/id6464122356) | — | $1.49 | Health & Fitness |

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All apps by Futured apps: https://appshunter.io/developer/539440820

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-13.*