# KeepFitMen - Get 6 Pack Abs — Male Workout Program > Personalized male workout and meal plans for fat loss and muscle gain. (iPhone/iPad app by VIPTOP DATA LIMITED.) - Source: https://appshunter.io/ios/app/keepfitmen-get-6-pack-abs/id1446242253 (this page in markdown: same URL + `.md`) - Developer: [VIPTOP DATA LIMITED](https://appshunter.io/developer/1445989288) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 3.40/5 from 9 App Store ratings · 6 written reviews indexed - Age rating: 4+ - Requires: iOS 8.0 · 65 MB - Languages: American English, Japanese, Korean, Chinese (Simplified, China), Chinese (Traditional, Taiwan) - Released: 2018-12-13 - Data updated: 2026-07-04 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/keepfitmen-get-6-pack-abs/id1446242253/reviews.md ## What is KeepFitMen? KeepFitMen is all you need to get in shape! Stick to the program for less than a month and you can see the changes! Go ahead and start your fat-losing or muscle-building journey! KeepFitMen includes diverse workout programs with hundreds of exercises aiming at various parts of the body-Abs/Back/Leg/Shoulder/Chest. You can easily find the most suitable one to reach your desired goals. Our workouts are scientifically designed by experts and have the best combinations of exercises, reps, sets and rest times. FEATURES ▲Personal workout program We provide well rounded workout programs to meet your needs! And you can choose whatever difficulty levels you like as your workout program. ▲Exclusive meal plan According to your fitness situation on the day, we will provide you with healthy recipes. We will record the calories ingested so that you can clearly understand your physical condition. ▲Detailed action guide Except for video instructions, there are also audio and text guides to ensure you know 100% how to do the exercises. It’s like having a trainer beside you and you’ll not be confused about the actions. ▲Workout tracking Every workout you have done are recorded. You’ll see your progress clearly and that gives you full senses of achievement! Terms Of Service： http://resource.cdn.bbcget.com/KeepFitMen/KeepFitMen_service.html Privacy Policy： http://resource.cdn.bbcget.com/KeepFitMen/KeepFitMen_privacy.html Contact: keepfitmen.contact@gmail.com ## Key features - Personalized workout programs - Exclusive meal plans with calorie tracking - Detailed exercise guides (video, audio, text) - Workout progress tracking - Scientifically designed routines ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | KeepFitMen | $29.99 | per month | | KeepFitMen | $79.99 | per 6 months | | KeepFitMen | $9.99 | per 7 days | | KeepFitMen | $4.99 | per 7 days | | KeepFitMen | $12.99 | per month | | KeepFitMen | $41.99 | per 6 months | ## Recent user reviews (6 of 6) All indexed reviews: https://appshunter.io/ios/app/keepfitmen-get-6-pack-abs/id1446242253/reviews.md ### 1/5 — 瞎爆了 *2019-01-27, version 1.1.7* 試用歸試用 居然會自動購買？ 過程有很大的瑕疵！ 970耶！ ### 3/5 — 試用期前 如何取消購買 *2019-01-19, version 1.1.6* 試用期前 如何取消購買 ### 2/5 — 無法取消訂閱 *2019-01-15, version 1.1.5* 無法取消自動訂閱 ### 2/5 — 無法取消訂閱 *2019-01-13, version 1.1.5* 帳戶設置中找不到管理訂閱，如何取消自動訂閱？ ### 1/5 — Said no subscription. *2019-01-04, version 1.1.3* What a joke. Waste of my time to download. ### 4/5 — Good app but missing thing *2018-12-16, version 1.0* Is a really good app but is missing like transfer the data to apple health o to change the voice because is really hard to follow the voice but at the end is really good app. ## Frequently asked questions about KeepFitMen ### What kind of workouts does KeepFitMen offer? KeepFitMen provides diverse workout programs targeting various body parts including Abs, Back, Legs, Shoulders, and Chest. These are scientifically designed by experts with optimal exercise combinations, reps, sets, and rest times. ### Does KeepFitMen offer meal plans? Yes, KeepFitMen provides exclusive meal plans with healthy recipes based on your daily fitness situation. It also records ingested calories to help you understand your physical condition. ### How does KeepFitMen guide users through exercises? KeepFitMen offers detailed action guides including video instructions, audio, and text. This ensures users understand exactly how to perform each exercise, mimicking having a personal trainer. ### How can I track my progress with KeepFitMen? Every workout you complete is recorded within KeepFitMen. This allows you to clearly see your progress and provides a strong sense of achievement. ### What are the subscription options for KeepFitMen? KeepFitMen offers several subscription plans, including weekly options at $4.99, $9.99, and $12.99, as well as monthly plans at $29.99 and $41.99 for six months. All plans include a 7-day free trial. ### What devices does KeepFitMen support? KeepFitMen is available for iPhone and iPod devices. It is rated for ages 4 and up. ### How often is KeepFitMen updated? The latest version of KeepFitMen is 1.1.8, which was last updated on February 6, 2019. The app was initially released on December 13, 2018. ### Does KeepFitMen have ads? Based on the provided data, KeepFitMen does not contain advertisements. ## Version history (last 5 releases) ### 1.1.8 — 2019-02-06 Performance improved ### 1.1.7 — 2019-01-25 Performance improved ### 1.1.6 — 2019-01-17 Performance improved ### 1.1.5 — 2019-01-09 Performance improved ### 1.1.4 — 2019-01-07 We’ve added new subscriptions, made performance enhancements. ## Apps similar to KeepFitMen | App | Rating | Price | Category | | --- | --- | --- | --- | | [Six Pack in 30 Days:Get Muscle](https://appshunter.io/ios/app/six-pack-in-30-daysget-muscle/id860332805) | 4.8 (30,555) | Free | Health & Fitness | | [Chest Workout at Home](https://appshunter.io/ios/app/chest-workout-at-home/id1347698975) | 4.7 (1,128) | Free | Health & Fitness | | [Six Pack Abs Home Workout: Men](https://appshunter.io/ios/app/six-pack-abs-home-workout-men/id1635771186) | 5.0 (6) | Free | Health & Fitness | | [Home Workout - Men Fitness](https://appshunter.io/ios/app/home-workout-men-fitness/id1510332907) | 4.7 (913) | Free | Health & Fitness | | [Lose Weight in 30 Days - Fit](https://appshunter.io/ios/app/lose-weight-in-30-days-fit/id1596231525) | 5.0 (11) | Free | Health & Fitness | | [Six Pack in 30 Days](https://appshunter.io/ios/app/six-pack-in-30-days/id1267324372) | 4.7 (34,072) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-04.*