# Keeping克步 - 远离手机，不做手机控 — 关闭屏幕，专注番茄钟

> App to reduce phone usage and improve focus with timed locks and usage statistics. (iPhone/iPad app by 浪 李.)

- Source: https://appshunter.io/ios/app/keeping/id1529828615 (this page in markdown: same URL + `.md`)
- Developer: [浪 李](https://appshunter.io/developer/1587548101)
- Category: Utilities, Reference
- Price: Free
- Rating: 3.50/5 from 2 App Store ratings
- Age rating: 4+
- Requires: iOS 8.0 · 39 MB
- Languages: English
- Released: 2020-09-08
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/keeping/id1529828615/reviews.md

## What is Keeping克步?

--【产品描述】--
Keeping克步是一款帮助用户集中精力，减少使用手机的时间，摆脱对手机依赖的一款辅助工具类app。
--【功能描述】--	
-【快捷锁机】
-通过您自己自定义锁机时间，滑动开启锁机，帮您快速切换到一个专注状态，从此不做手机奴！
-同时也为您提供一键锁机，点击即可进入锁机模式，随心所欲做想做的事情而不被打扰。
-【白名单设置】
-支持添加学习类应用到白名单，锁机状态仍然可以使用这些应用。超人性化设置。
-【定时锁机】
-对手机进行定时锁机，专注于生活，提高生活质量。学生党和工作党的福利神器。
-【应用排行统计】
-对每天使用的应用根据时间进行统计，了解手机使用时间，更好的规划手机的使用频率，高效率的学习和工作。

## Key features

- Customizable lock-down periods
- Whitelist for essential apps
- Scheduled phone locking
- App usage statistics
- Quick lock feature


## Frequently asked questions about Keeping克步

### What is Keeping克步?

Keeping克步 is a utility app designed to help users reduce their phone usage and break phone dependency. It offers features like customizable lock-down periods and app usage statistics to promote focus.

### Can I use specific apps while Keeping克步 is locked?

Yes, Keeping克步 allows you to add learning or essential apps to a whitelist. These whitelisted applications can still be used even when the phone is in a locked state.

### How does Keeping克步 help with phone addiction?

Keeping克步 helps combat phone addiction by providing tools to limit screen time. Features like timed locking and usage statistics encourage users to be more mindful of their phone habits.

### What kind of statistics does Keeping克步 provide?

Keeping克步 provides statistics on your daily app usage, showing how much time you spend on each application. This data helps you understand your phone usage patterns and plan your time more efficiently.

### Is Keeping克步 available on Android devices?

Based on the provided data, Keeping克步 is supported on iPhone and iPod devices. Information regarding Android compatibility is not available.

### How often is Keeping克步 updated?

The latest version of Keeping克步 is 1.0.0, which was last updated on September 9, 2020. Further update frequency details are not provided.

### What is the user rating for Keeping克步?

Keeping克步 has a user rating of 3.5 stars from 2 ratings. This indicates a mixed reception from its current user base.

### Does Keeping克步 have ads?

The provided data does not specify whether Keeping克步 contains advertisements. The 'hasAds' flag is null.

## Version history (last 1 release)

### 1.0.0 — 2020-09-09

No release notes.

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All apps by 浪 李: https://appshunter.io/developer/1587548101

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*