# Keepology: GLP-1 Care — Prevent Weight Regain on GLP-1

> Appetite training and habit building for long-term weight maintenance. (iPhone/iPad app by 2341 Inc..)

- Source: https://appshunter.io/ios/app/keepology-glp-1-care/id6759776733 (this page in markdown: same URL + `.md`)
- Developer: [2341 Inc.](https://appshunter.io/developer/1850878522)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 12+
- Requires: iOS 15.0 · 101 MB
- Languages: Korean, American English
- Released: 2026-03-23
- Data updated: 2026-08-25
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/keepology-glp-1-care/id6759776733/reviews.md

## What is Keepology?

Keepology: the science of keeping it

- Train your appetite control with three daily goals.
    - Behavior · Nutrition · Exercise
    - Short, repeatable practices grounded in behavioral science build real appetite control over time.
- Your Keep Score tracks how likely you are to keep the weight off.
    - It pulls your daily goals, appetite changes, and weight stability into a single score. That score shows where you stand, and how likely you are to keep the weight off.
- Easy meal logging with AI-powered analysis.
    - Snap a photo or jot a note, and Keepology breaks down calories and key nutrients.
    - Record fullness alongside it to learn how your body responds to food.
- Keep medication, symptoms, and appetite in one place.
    - Manage your dose history alongside your symptoms, and track how appetite changes over time.

Keepology is for you if:

- You're on a GLP-1 medication and worried about keeping the weight off after you stop
- You've lost and regained before, and want this time to be the last time
- You want to build the everyday skill of managing how you eat, on your own

Keepology is not a substitute for professional medical advice, diagnosis, or treatment.
Always take your medication as prescribed and directed by your healthcare provider.

Terms of Service: https://celerylunch.notion.site/Terms-of-Service-Ver-2-0-39e89f9e22c280b0b6e9c92cc6d7e211
Privacy Policy: https://celerylunch.notion.site/Privacy-Policy-38389f9e22c2800e80dee76b4073ee9f
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Personalized Keep Training
- Daily appetite-management missions
- Progress tracking with Keep Score
- GLP-1 medication and symptom logging
- Meal logging with analysis
- Educational content on weight management

## Recent user reviews (10 of 13)

All indexed reviews: https://appshunter.io/ios/app/keepology-glp-1-care/id6759776733/reviews.md

### 5/5 — 체중관리에 굿!

*2026-07-10*

산후에 살이 잘 안빠져서 운동과 함께 이 앱도 추천 받아서 관리했어요! 운동 후에 식단을 매일 기록하고 관리하면서 자연스럽게 식욕 관리도 하고 뺀 몸무게도 유지하고 있네요!! 👍🏻👍🏻

### 5/5 — 추천합니당!

*2026-07-10*

살을 빼는 것보다 유지하는 게 더 어렵다는 걸 여러 번 경험했는데, 이 앱은 그 부분을 정말 잘 이해하고 만든 것 같아요. 식단을 억지로 제한하기보다 스스로 식욕을 인지하고 조절하는 습관을 만드는 데 도움이 되는 것 같아요. 인터페이스도 깔끔해서 매일 기록하기 부담 없고, 앞으로 잘 사용 할 것 같습니다~

### 5/5 — 기록이 세분화 되어있어 좋아요

*2026-07-06*

식사, 운동, 수분섭취까지 한번에 기록하고 비교할 수 있어 좋아요 
그리고 UI 디자인이 깔끔해서 보기 편합니다!

### 5/5 — 다이어트/유지어터에게 최고인듯

*2026-07-03*

내가 먹은 음식 기록을 사진만 찍어도, 알아서 계산해주는게 제일 편함👍 내가 먹은 음식 사진을 보게 되니까 알아서 조절하게 되는 부분이 있음
 식욕이나 감정적인 부분도 기록해서 볼 수 있으니까, 멘탈 관리가 잘 되는 편. (평소에 먹었더라면 한번 더 참게 된달까?)
기록만 모아서 한번에 볼 수 있는 것도 좋음. 필요한 내용만 있으니까 앞으로 계속 쓸 듯!!

### 5/5 — 넘 좋아용!

*2026-07-02*

지저분한 기능들 없고 딱 필요한 것만 있어서 좋습니다. 앞으로 잘 사용할 것 같습니다.

### 5/5 — 진짜 살면서 앱리뷰 같은거 해본적이 없는데

*2026-07-01*

이 어플 진짜 너무 좋아서 리뷰 쓰게 만드는 마성의 어플...👍 ㄹㅇ 찐으로 다이어트 해본 사람이 만든 듯!!!! 인터페이스 깔끔하고 다른 어플 쓸 때 음식 하나하나 검색해서 칼로리 입력하고 했던거 넘 귀찮았는데 여기서는 사진 대충 찍어 올려도 알잘딱깔센으로 인식해서 칼로리랑 단백질 등등 분석해쥬는데 진짜 개조음 ㅠㅠㅠ 이렇게 편할 수가 없어요! 기록 귀차나서 초반에만 열심히 하다가 작심삼일하시는 분들 꼭 한 번 깔아보세요!!!!!댕추천합니다

### 5/5 — 굿굿굿

*2026-07-01*

마운자로 관련된 정보들도 많고 관리하기도 편해요. 그리고 매일 할 일을 정해주니까 그것만 따라가도 잘 챙긴것같아 뿌듯합니다!

**Developer response:** s호호호님, 소중한 리뷰 감사합니다. 더 나은 유지생활을 위해 최선을 다할게요!

### 5/5 — 섬세한 카테고리

*2026-07-01*

의미없이 숫자만 적어넣는 다른 다이어트 어플이랑 확실히 다르고 귀찮지않고 쉽게 기록가능한 점 좋았어요 카테고리마다 섬세해서 놀랐어요 물마시러 갈께요~

### 5/5 — 재밌다

*2026-06-29*

뭔가 성취감이 생겨요!!

**Developer response:** 뿌링73님, 소중한 리뷰 감사드려요! 더 나은 유지생활을 위해 열심히 달리겠습니다. 기대해주세요-😊

### 5/5 — 꾸준히 하게 됩니다!

*2026-06-26*

다이어트 앱 다 써봤는데 제일 깔끔. 필요한 기능만 있기도 하고, 기록 뿐 아니라 매일 해야할 일들이 있으니까 꾸준히 하게 됨. 벌써 2주차 기록중이라 원래 리뷰 안쓰는데 뿌듯하게 해줘서 남깁니다.

**Developer response:** 소찌58님, 소중한 리뷰 감사합니다! 관리를 위한 가장 편한 경험을 제공하도록 노력하겠습니다. 불편한 점 있으시면 언제든 문의해 주세요. 오늘도 힘내세요!

## Frequently asked questions about Keepology

### What is Keepology?

Keepology is a daily weight-management app designed to help you build sustainable habits and appetite-management skills for long-term weight maintenance, especially after using weight-loss medications.

### How does Keepology help with weight maintenance?

It provides personalized behavior-change programs, daily missions focused on trying new behaviors, mindful eating, and movement, and tools to track progress and understand eating patterns.

### Is Keepology suitable for users of GLP-1 medications?

Yes, Keepology is specifically designed to support users on GLP-1 or other weight-loss medications, offering tools to log medications, symptoms, and track eating behaviors.

### Does Keepology offer personalized training?

Yes, Keepology offers personalized Keep Training. It starts with a simple assessment to discover your personal weight-gain profile and then tailors behavior-change programs to your unique challenges and habits.

### What kind of daily activities does Keepology include?

Keepology includes three simple daily activities: 'Try It' for practical behavior-change exercises, 'Eat Well' for mindful eating missions, and 'Move More' for simple movement-based activities.

### Can I track my progress with Keepology?

Yes, you can track your progress using Keep Score. This feature monitors mission completion, appetite trends, and weight stability, providing insights into how your daily habits support long-term weight maintenance.

### Does Keepology provide medical advice?

No, Keepology does not provide medical diagnosis, treatment, or medical advice. It is important to always use medications under the guidance of a qualified healthcare professional.

### What devices does Keepology support?

Keepology is available on iPhone and iPod devices, as indicated by the supported devices list.

## Version history (last 5 releases)

### 1.1.9 — 2026-08-17

What’s New

• Improved meal logging.
• Added in-app announcements.
• Fixed minor bugs for a smoother experience.

### 1.1.8 — 2026-08-02

What's New

• Home screen widgets are here.
• Fixed a few small bugs to keep things running smoothly.

### 1.1.7 — 2026-07-28

[What's New]

• We're out of beta. Keepology is officially live.
• Your step count now shows up right on the workout mission card on Home.
• Plus a bunch of small fixes to make everything run a little smoother.

### 1.1.6 — 2026-07-17

[What's New]

• We're out of beta and officially live!
• Fresh missions are here.
• Stuck on a hard mission? You can now skip it after missing it 3 times.

### 1.1.5 — 2026-07-07

[What's New]

• Meet the new Home Toolbox — Timer, HALT, and If-Then, right at your fingertips.
• View your records by day, week, month, or year with Activity Trends and the redesigned monthly calendar.
• Polished a range of screens and squashed a few bugs for a smoother experience.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*