# Kegel AI: Pelvic Floor Coach — Smart Coach for Men & Women

> Smart Coach for Men & Women (iPhone/iPad app by Muhammad Zaki.)

- Source: https://appshunter.io/ios/app/kegel-ai-pelvic-floor-coach/id6789608057 (this page in markdown: same URL + `.md`)
- Developer: [Muhammad Zaki](https://appshunter.io/developer/6777940513)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 16.4 · 124 MB
- Languages: American English
- Released: 2026-07-15
- Data updated: 2026-09-07
- User reviews in markdown: https://appshunter.io/ios/app/kegel-ai-pelvic-floor-coach/id6789608057/reviews.md

## What is Kegel AI?

You already know you should be doing this. So why haven't you stuck with it? Because every other kegel app hands you a timer and disappears. No coaching. No adjustments. No answers when you're confused. Just a countdown - and eventually, you stop opening it.

A REAL AI COACH, NOT A NOTIFICATION
Your coach isn't a pre-written tip. It's an actual AI that knows your program, understands your progress, and answers your questions in real time — any time you ask.
Struggling with a session? Ask.
Not sure if you're doing it right? Ask.
Want to know what to expect next week? Ask.
That's the difference between an app you forget and one you actually finish.

BUILT FOR PEOPLE WHO'VE GIVEN UP BEFORE
Most people quit kegel apps in week one. Not because they're lazy — because the app never adapted to them.
Kegel AI starts by learning you. Your level, your goals, your schedule. Then it builds a program that fits — and adjusts as you get stronger.
You don't chase the app. The app meets you where you are.

WHAT YOU GET
· Personalized program — built from your answers on day one
· Video-guided sessions — see exactly what to do, every rep
· AI coach on demand — ask anything, get a real answer
· Voice messages — record your question out loud, your AI coach replies instantly in text
· Daily training hub — one screen, today's session, nothing to figure out
· Streak tracking — the small thing that keeps you coming back
· Progress charts — see the work adding up week by week
· Smart reminders — shows up when you need it, silent when you don't

FOR MEN AND FOR WOMEN
Pelvic floor strength changes everything — bladder control, core strength, posture, confidence. Kegel AI has programs for both men and women, built to the same standard.

Free to download - your first session is free, no card required. Answer a few questions and start today.
The best time to start was a year ago. The second best time is right now.

Kegel AI is free to download. The personalized training program, AI coach, and full 47-exercise library require a Premium subscription (yearly or monthly) or a one-time Lifetime purchase. A free trial is available for new users.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://quiz.kegelai.app/privacy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Kegel AI Monthly | $9.99 | per month |
| Kegel AI Yearly | $49.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Kegel AI Lifetime | $119.99 | one-time |



## Version history (last 5 releases)

### 4.8 — 2026-09-05

Bug fixes and improvements. 
Workouts now adapt to your measured strength, and session difficulty adjusts automatically based on your feedback. 
Thanks for training with us!

### 4.7 — 2026-08-26

Fixed a bug that could reset your streak on a day you trained.
More reliable AI Coach.
Updated Privacy Policy and Terms of Service.
Stability improvements.

### 4.6 — 2026-08-18

Faster start. We removed three screens from setup, so you
reach your training plan in about half the taps.

• Already subscribed? Tap "Already a member? Sign in" on the
  first screen and enter your email — we send a 6-digit code,
  no password to remember.
• Redesigned sign-in screen.
• Manage or cancel your subscription from Profile →
  Manage Subscription.
• The AI Coach now asks permission the first time you open it
  rather than during setup, so you can see what it does first.
• Support has moved to support@kegelai.app — replies come from
  a real inbox.
• Photo picker, notification and stability fixes.

### 4.5 — 2026-08-06

Daily reminder, on by default
A single morning nudge to keep your streak going. Change the
time or turn it off anytime in Settings.

A clearer subscription screen
Your plan and pricing now fit on one screen no scrolling to
find what you're paying.

Smoother and steadier
Faster session loading, improved audio handling, and a number
of fixes under the hood.

### 4.2 — 2026-08-05

• Daily training reminder is now on by default — adjust or turn
  it off in Settings
• Clearer subscription screen with pricing visible at a glance
• Performance improvements and bug fixes

## Apps similar to Kegel AI

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Vell: Pelvic Floor Exercises](https://appshunter.io/ios/app/vell-pelvic-floor-exercises/id6760660392) | 4.2 (5) | Free | Health & Fitness |
| [DiastaFix: Diastasis Recti](https://appshunter.io/ios/app/diastafix-diastasis-recti/id6758866144) | 4.0 (21) | Free | Health & Fitness |
| [Kegelia: Daily Kegel Exercises](https://appshunter.io/ios/app/kegelia-daily-kegel-exercises/id6770692698) | — | Free | Health & Fitness |
| [GhostSign](https://appshunter.io/ios/app/ghostsign/id6772611377) | — | Free | Health & Fitness |
| [FitPush-Exercise & Unlock Apps](https://appshunter.io/ios/app/fitpush-exercise-and-unlock-apps/id6764181956) | — | Free | Health & Fitness |
| [Kegel Trainer for Men's Health](https://appshunter.io/ios/app/kegel-trainer-for-mens-health/id6752811547) | — | Free | Health & Fitness |

## Related topics

[pelvic floor & core coach](https://appshunter.io/ios/topics/pelvic-floor-core-coach) · [vagina coach](https://appshunter.io/ios/topics/vagina-coach)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-07.*