# Kegel & Pelvic Floor Exercises — Women Health: Female Strength

> Daily pelvic floor exercises for improved sexual health and well-being. (iPhone/iPad app by ARAKIN LIMITED.)

- Source: https://appshunter.io/ios/app/kegel-and-pelvic-floor-exercises/id1673381746 (this page in markdown: same URL + `.md`)
- Developer: [ARAKIN LIMITED](https://appshunter.io/developer/1673381748)
- Category: Lifestyle, Health & Fitness
- Price: Free with in-app purchases
- Rating: 2.00/5 from 1 App Store ratings
- Age rating: 17+
- Requires: iOS 16.0 · 110 MB
- Languages: Arabic, Bulgarian, Croatian, Czech, Danish, Dutch, English, Estonian, Finnish, French and 27 more
- Released: 2023-03-01
- Data updated: 2026-06-10
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/kegel-and-pelvic-floor-exercises/id1673381746/reviews.md

## What is Kegel & Pelvic Floor Exercises?

Boost male intimate health in 5 minutes a day!
Kegels can also improve your sexual health and help improve your orgasms.

Kegel exercises help to strengthen your pelvic floor muscles.

Kegels can make sex great for you and your partner
When it comes to sex, Kegel exercises make the vagina feel tighter and may help improve the intensity of the orgasm. The pelvic floor muscles are vital when it comes to orgasm.

They are responsible for the pleasurable contractions felt in the genitals when an orgasm occurs. When the pelvic floor muscles are healthy, orgasms are more intense and last longer. Women who have difficulty achieving orgasm may be experiencing weak pelvic floor muscles.

Exercising the pelvic floor muscles results in increased blood flow to the pelvic region. Improved blood circulation increases sexual arousal, lubrication, and the ability to orgasm. 

Train your way — follow a program or work out on demand. Choose workouts that suit your lifestyle with no equipment, free weights or machines and express workouts when you are short on time. 

Kegel exercises can also be done during pregnancy or after childbirth to try to improve your symptoms.

Our app offers daily kegel exercises, physical practices, meditations and workshops from experienced coaches. Through a combination of audio and video classes, you will deepen your understanding of sensual energy, improve your communication and find a more mindful and liberated approach to relationships.

Subscription Info:
- Weekly subscription with 3 days free trial then 8,99$; Monthly subscription with 3 days free trial then 19,99$; Yearly subscription with 3 days free trial then 89,99$.

Payment will be charged to iTunes Account at confirmation of purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings or through https://support.apple.com/en-us/HT202039. No cancellation of the current subscription is allowed during the active subscription period. Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.

DISCLAIMER:
* Please seek a doctor's advice in addition to using this app and before making any medical decisions.
* This app is not designed for medical use. It is meant for fitness use only and as a source of general information.

Privacy Policy: https://women-kegel.com/privacy.html
Terms of Service: https://women-kegel.com/terms.html

## Key features

- Daily Kegel exercises
- Guided audio and video classes
- Programs for pregnancy and postpartum
- Improve sexual health and orgasms
- Strengthen pelvic floor muscles
- Mindful approach to relationships

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| premium | $8.99 | per 7 days |
| month | $19.99 | per month |
| year | $89.99 | per year |



## Frequently asked questions about Kegel & Pelvic Floor Exercises

### Does Kegel & Pelvic Floor Exercises have ads?

Yes, Kegel & Pelvic Floor Exercises contains advertisements. This is common for free applications that offer in-app purchases.

### What is the cost of a Kegel & Pelvic Floor Exercises subscription?

Kegel & Pelvic Floor Exercises offers weekly, monthly, and yearly subscription plans. The weekly plan costs $8.99, the monthly plan is $19.99, and the yearly plan is $89.99. All plans include a 3-day free trial.

### How often is Kegel & Pelvic Floor Exercises updated?

The latest version of Kegel & Pelvic Floor Exercises is 1.7, which was last updated on June 4, 2025. This indicates a relatively recent update, suggesting ongoing development and support.

### What devices support Kegel & Pelvic Floor Exercises?

Kegel & Pelvic Floor Exercises is currently supported on iPhone devices. Compatibility with other platforms like Android is not specified in the provided data.

### What is the age rating for Kegel & Pelvic Floor Exercises?

Kegel & Pelvic Floor Exercises has an age rating of 17+. This is likely due to the mature themes related to sexual health and well-being discussed within the app.

### Can I cancel my Kegel & Pelvic Floor Exercises subscription?

Yes, you can manage your subscription and turn off auto-renewal at least 24 hours before the current subscription period ends. You can do this through your Account Settings or the provided support link. No cancellation is allowed during the active subscription period.

### What is the user sentiment for Kegel & Pelvic Floor Exercises?

The app has a rating of 2.0 stars from 1 rating. This indicates a very low user satisfaction based on the available data.

### Is Kegel & Pelvic Floor Exercises suitable for medical use?

No, Kegel & Pelvic Floor Exercises is not designed for medical use. It is intended for fitness purposes and as a source of general information. Users are advised to seek a doctor's advice for any medical decisions.

## Version history (last 5 releases)

### 1.7 — 2025-06-04

Improved performance

### 1.6 — 2025-04-07

Improved performance.

### 1.5 — 2025-02-28

Improved performance

### 1.4 — 2024-11-02

Bug fix

### 1.3 — 2024-10-30

Added support for new languages ​​within the application

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## More apps by ARAKIN LIMITED

- [Voice Changer AI Song Maker](https://appshunter.io/ios/app/voice-changer-ai-song-maker/id6447188729)
- [AI Chat Bot Box: Ask Anything](https://appshunter.io/ios/app/ai-chat-bot-box-ask-anything/id6452013704)

All apps by ARAKIN LIMITED: https://appshunter.io/developer/1673381748

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*