# Kegel Boost: Pelvic Floor — Men's Exercise Trainer Home

> Daily guided pelvic floor exercises for men to improve strength and control. (iPhone/iPad app by Viktor Buhaitsev.)

- Source: https://appshunter.io/ios/app/kegel-boost-pelvic-floor/id6758018551 (this page in markdown: same URL + `.md`)
- Developer: [Viktor Buhaitsev](https://appshunter.io/developer/1870318833)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 9 App Store ratings
- Age rating: 4+
- Requires: iOS 16.0 · 14 MB
- Languages: American English
- Released: 2026-01-26
- Data updated: 2026-08-20
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/kegel-boost-pelvic-floor/id6758018551/reviews.md

## What is Kegel Boost?

Strength Starts From Within.

Kegel Boost is a simple and powerful pelvic floor training app designed for men who want better control, stronger core muscles, and improved daily confidence.

Just 2–5 minutes a day can help you build real strength where it matters most.

Why Pelvic Floor Training?

• Support bladder control
• Improve muscle endurance
• Strengthen deep core muscles
• Support prostate wellness
• Build consistency and discipline

What You Get:

• Structured programs: Beginner to Advanced
• Clear guided sessions with smart timers
• Progress tracking & streak motivation
• Daily reminders to stay consistent
• Educational insights about male pelvic health
• Private, discreet experience
• No account required

Strong habits create strong results.

Start today.
Your foundation matters.
Terms of Use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Terms https://vitkor.dev/apps/kegel-boost/terms
Privacy https://vitkor.dev/apps/kegel-boost/privacy

## Key features

- Guided pelvic floor workouts
- Structured programs (Beginner to Advanced)
- Smart timers
- Progress tracking
- Daily reminders
- Educational insights
- Private experience


## Frequently asked questions about Kegel Boost

### How long does a Kegel Boost workout take?

Kegel Boost workouts are designed to be short and effective, typically requiring only 2-5 minutes per day to build strength and consistency.

### What are the benefits of using Kegel Boost?

Users can expect support for bladder control, improved muscle endurance, strengthened deep core muscles, support for prostate wellness, and the development of consistency and discipline.

### Does Kegel Boost offer different workout levels?

Yes, Kegel Boost provides structured programs that cater to different fitness levels, ranging from beginner to advanced, ensuring a progressive training experience.

### Can I track my progress with Kegel Boost?

Kegel Boost includes progress tracking features and streak motivation to help users monitor their consistency and see their improvements over time.

### Is Kegel Boost available on multiple devices?

Kegel Boost is currently supported on iPhone and iPad, offering a convenient way to access pelvic floor training on Apple devices.

### How often is Kegel Boost updated?

The app was last updated on June 23, 2026, with version 1.4, indicating a commitment to ongoing development and improvements.

### Does Kegel Boost have ads?

No, Kegel Boost is ad-free, providing a private and uninterrupted experience for users focused on their pelvic floor training.

### What is the user rating for Kegel Boost?

Kegel Boost has received an excellent rating of 5.0 stars based on 9 user reviews, reflecting high user satisfaction with the app's effectiveness and usability.

## Version history (last 5 releases)

### 1.8 — 2026-08-19

We have completed setting up paid access parameters.

### 1.7 — 2026-08-15

We've updated the registration process and paid subscription, added new interface elements, and made screenshots more appealing.

### 1.5 — 2026-08-01

We have updated the onboarding process and interface.

### 1.4 — 2026-06-23

We've added new learning options and provided access to premium content.

### 1.3 — 2026-05-19

We have updated the workouts, a more advanced version is now available.

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| App | Rating | Price | Category |
| --- | --- | --- | --- |
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## More apps by Viktor Buhaitsev

- [Voice Reminder: Speak & Notify](https://appshunter.io/ios/app/voice-reminder-speak-and-notify/id6761006949)
- [Times to Act](https://appshunter.io/ios/app/times-to-act/id6766545513)

All apps by Viktor Buhaitsev: https://appshunter.io/developer/1870318833

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-20.*