# Kegel Exercise Daily — Health and Pelvic Fitness > Personalized Kegel exercise app for pelvic floor strength and women's health. (iPhone/iPad app by Euclidean Home LLC.) - Source: https://appshunter.io/ios/app/kegel-exercise-daily/id6444924575 (this page in markdown: same URL + `.md`) - Developer: [Euclidean Home LLC](https://appshunter.io/developer/1657965476) - Category: Health & Fitness, Medical - Price: Free with in-app purchases - Rating: 5.00/5 from 5 App Store ratings · 3 written reviews indexed - Age rating: 12+ - Requires: iOS 14.0.0 · 81 MB - Languages: English - Released: 2023-05-10 - Data updated: 2026-06-01 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/kegel-exercise-daily/id6444924575/reviews.md ## What is Kegel Exercise Daily? Take control of your pelvic health with Pelvic Floor Fitness, the ultimate Kegel exercise companion app. Strengthen your pelvic floor muscles, prevent leaks, and enhance your overall well-being with our easy-to-use, personalized exercise plans. - Personalized Exercise Plans for Women's Health Tailored to your specific needs, our app provides personalized exercise plans designed by experts. Follow the step-by-step instructions and track your progress effortlessly. Reclaim your pelvic strength and achieve optimal women's health with our targeted workouts. - Daily Reminders for Consistency and Self-Care Stay committed to your Kegel exercises with our convenient daily reminders. Receive notifications to ensure you never miss a workout and maintain a consistent routine for self-care. Achieve your fitness goals with ease. - Track Progress and Celebrate Fitness Goals Monitor your progress over time with detailed statistics and charts. Visualize your improvement and celebrate fitness milestones along the way. Take pride in the progress you've made on your pelvic wellness journey. - Expert Tips and Guidance for Pelvic Wellness Unlock a wealth of valuable information and expert guidance on pelvic floor health. Learn proper techniques, common mistakes to avoid, and additional tips for success in achieving pelvic muscle toning and urinary incontinence prevention. Empower yourself with knowledge to maximize your results and promote overall well-being. - Not Medical Advice: Consult Your Healthcare Professional Please note that Pelvic Floor Fitness is not intended to provide medical advice. Consult with your healthcare professional before starting any exercise program, including the exercises provided in this app, for postpartum recovery, prenatal and postnatal fitness, and bladder control. Take charge of your pelvic health today! Download Pelvic Floor Fitness and embark on your journey towards a stronger, healthier you with personalized workouts, daily reminders, fitness tracking, and expert guidance for women's health and wellness. ## Key features - Personalized exercise plans - Daily reminders for consistency - Progress tracking with statistics - Expert tips and guidance - Pelvic floor muscle strengthening - Women's health focus ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Upgrade to remove adds | $2.99 | one-time | ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/kegel-exercise-daily/id6444924575/reviews.md ### 1/5 — Doesn’t work *2024-04-02* Shame good idea but poorly executed. The app opens displays the video for a second and then closes. ### 5/5 — 5 STARS *2023-07-10* ⭐️⭐️⭐️⭐️⭐️ ### 5/5 — Now I can do Kegel exercises anytime! *2023-07-01* Awesome tutorials on how to do Kegel exercises any time! ## Frequently asked questions about Kegel Exercise Daily ### What is Kegel Exercise Daily? Kegel Exercise Daily is a health and fitness app designed to help users strengthen their pelvic floor muscles. It offers personalized exercise plans, daily reminders, progress tracking, and expert tips for improved pelvic wellness. ### Is Kegel Exercise Daily free to use? Yes, Kegel Exercise Daily is free to download and use. The app does offer in-app purchases for additional features or content. ### Does Kegel Exercise Daily have ads? No, Kegel Exercise Daily does not contain advertisements, providing an uninterrupted user experience. ### What devices support Kegel Exercise Daily? Kegel Exercise Daily is available on iPhone, iPad, and iPod devices. ### How often is Kegel Exercise Daily updated? The latest version of Kegel Exercise Daily is 1.1.9, and it was last updated on August 1, 2025. Updates typically occur to improve features and performance. ### What is the age rating for Kegel Exercise Daily? Kegel Exercise Daily has an age rating of 12+, making it suitable for teenagers and adults. ### Can Kegel Exercise Daily provide medical advice? No, Kegel Exercise Daily explicitly states that it is not intended to provide medical advice. Users are advised to consult with a healthcare professional before starting any new exercise program. ### What kind of exercises does Kegel Exercise Daily offer? Kegel Exercise Daily focuses on Kegel exercises specifically designed to strengthen pelvic floor muscles. These exercises are tailored for women's health, including benefits for postpartum recovery and bladder control. ## Version history (last 5 releases) ### 1.1.9 — 2025-08-01 Minor bug fixes ### 1.1.8 — 2023-07-04 - Fixed UI bugs for a smoother and more intuitive user experience. - Improved visual elements for enhanced aesthetics and clarity. - Resolved layout issues to ensure optimal screen presentation on all devices. - Enhanced navigation for easier app usage and seamless interaction. - Fine-tuned user interface elements to provide better responsiveness. ### 1.1.5 — 2023-05-17 - Fixed UI bugs for a smoother and more intuitive user experience. - Improved visual elements for enhanced aesthetics and clarity. - Resolved layout issues to ensure optimal screen presentation on all devices. - Enhanced navigation for easier app usage and seamless interaction. - Fine-tuned user interface elements to provide better responsiveness. ### 1.1.2 — 2023-05-16 Improved UI for different device sizes. ### 1.1.0 — 2023-05-14 Fixed Minor UI bugs ## Apps similar to Kegel Exercise Daily | App | Rating | Price | Category | | --- | --- | --- | --- | | [Kegel Exercise: PFM Workouts](https://appshunter.io/ios/app/kegel-exercise-pfm-workouts/id1614633377) | 5.0 (7) | Free | Health & Fitness | | [MyKegel: Pelvic Floor Workouts](https://appshunter.io/ios/app/mykegel-pelvic-floor-workouts/id1554828392) | 3.9 (9) | Free | Health & Fitness | | [Kegel Exercises - Pelvic Floor](https://appshunter.io/ios/app/kegel-exercises-pelvic-floor/id6444920650) | — | Free | Health & Fitness | | [Kegel Trainer- Pelvic Exercise](https://appshunter.io/ios/app/kegel-trainer-pelvic-exercise/id1613658771) | 5.0 (6) | Free | Health & Fitness | | [Go Kegel - Kegel Exercises](https://appshunter.io/ios/app/go-kegel-kegel-exercises/id6471820522) | 5.0 (14) | Free | Health & Fitness | | [Iron Kegel - Kegel Exercises](https://appshunter.io/ios/app/iron-kegel-kegel-exercises/id1591023202) | 4.9 (8) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*