# Kegel Exercises for Women — Pump pelvic floor,Healthy life

> Pump pelvic floor,Healthy life (iPhone/iPad app by Maksim Kuznetsov.)

- Source: https://appshunter.io/ios/app/kegel-exercises-for-women/id6752791460 (this page in markdown: same URL + `.md`)
- Developer: [Maksim Kuznetsov](https://appshunter.io/developer/1768106467)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 13.4 · 75 MB
- Languages: American English
- Released: 2025-11-14
- Data updated: 2026-06-05
- User reviews in markdown: https://appshunter.io/ios/app/kegel-exercises-for-women/id6752791460/reviews.md

## What is Kegel Exercises for Women?

Regain control, confidence, and energy with science-based pelvic floor training. Feel real improvements within weeks—not months.

Transform your well-being with our personalized approach:
+ Strengthen intimate health and core stability
+ Boost energy levels and daily comfort
+ Support postpartum recovery and hormonal balance
+ Build a foundation for lifelong wellness

Your personal wellness companion includes:
- Kegel method-based workouts tailored to your level
- Progress tracking with visual results
- Smart reminders to build lasting habits
- Expert-guided audio and video tutorials
- Evidence-based health education
- Adjustable intensity as you grow stronger

Whether you're recovering postpartum, preparing for pregnancy, managing symptoms, or simply investing in preventive care—this app adapts to your needs.

Start your journey today. Your first session takes just 5 minutes

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 6-Month Best Value | $29.99 | per 6 months |
| 1-Year Ultimate Access | $49.99 | per year |
| 2-Month Premium | $9.99 | per 2 months |



## Version history (last 2 releases)

### 2.0 — 2025-11-23

We updated the introductory video and improved the presentation of Kegel exercises, adding more precise guidance for muscles, blood vessels, and the nervous system. Progress charts and achievements have been refreshed and enhanced. We optimized stability, reduced delays, and improved animation smoothness. Visual cues for correct technique have been refined. The app is now even more convenient and effective for daily training.

### 1.0 — 2025-11-15

No release notes.

## More apps by Maksim Kuznetsov

- [Kegel exercise set](https://appshunter.io/ios/app/kegel-exercise-set/id6677057124)
- [Papio: Becoming a Dad](https://appshunter.io/ios/app/papio-becoming-a-dad/id6764827019)

All apps by Maksim Kuznetsov: https://appshunter.io/developer/1768106467

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-05.*