# Kegel Exercises: Men Edition — Train your Pelvic Floor

> Men's pelvic floor strengthening exercises with guided programs and health insights. (iPhone/iPad app by Sebastien Menozzi.)

- Source: https://appshunter.io/ios/app/kegel-exercises-men-edition/id6737346505 (this page in markdown: same URL + `.md`)
- Developer: [Sebastien Menozzi](https://appshunter.io/developer/1438863851)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.80/5 from 683 App Store ratings · 4 written reviews indexed
- Age rating: 12+
- Requires: iOS 15.1 · 160 MB
- Languages: American English, French (France)
- Released: 2024-12-22
- Data updated: 2026-08-28
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/kegel-exercises-men-edition/id6737346505/reviews.md

## What is Kegel Exercises?

We at Kegel Exercises believe every man deserves the confidence and vitality that comes with robust personal health. Our app offers a science-backed, holistic approach to strengthening your pelvic floor muscles, improving stamina, and elevating your overall well-being. With consistent effort, you can reclaim control over your wellness and enjoy the benefits of a revitalized lifestyle.

WHAT MAKES Kegel Exercises THE ULTIMATE SOLUTION FOR MEN?
1. Effective Kegel Exercises Made Simple
Transform your pelvic floor muscles in just minutes a day. These guided workouts are designed to help you enhance control, build endurance, and improve overall function. The app provides tailored routines that adjust to your progress, ensuring continuous improvement at your pace.

2. Specialized Fitness for Faster Results
Incorporate targeted exercises that amplify the impact of your pelvic training by boosting blood flow and strengthening supporting muscles. This integrated approach accelerates progress and helps you achieve results that last.

3. Expert-Guided Insights
Explore a wealth of expertly crafted podcasts and articles that cover all aspects of men’s health. From actionable lifestyle changes to nutrition tips and stress management techniques, we offer the knowledge you need to optimize your well-being.

4. Progress Tracking and Motivation
Visualize your success with our intuitive tracking tools. Celebrate milestones, identify areas for growth, and stay motivated as you work towards your goals. Every step forward is proof that you’re taking control of your health.

5. Comprehensive 8-Week Program
Embark on a transformative journey that takes you through weekly goals, challenges, and adjustments tailored to your needs. By the end of the program, you’ll not only see measurable improvements but feel the confidence and vitality that comes with them.

WHY Kegel Exercises WORKS
Our approach is rooted in proven science and designed by leading health experts. Kegel Exercisescombines innovative training methods, valuable insights, and consistent practice to deliver results that you can feel in every aspect of your life. Whether you’re seeking better control, improved endurance, or overall health, our app provides the tools you need to succeed.

*A SUBSCRIPTION IS REQUIRED FOR DETAILED ANALYSIS.
The Terms of Use (EULA) can be found here: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Guided Kegel workouts
- Targeted pelvic floor exercises
- Expert-guided health podcasts and articles
- Progress tracking and motivation tools
- Comprehensive 8-week program
- Personalized routines

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 1 Month | $9.99 | per month |
| 1 Year | $49.99 | per year |
| 1 Year (Special Offer) | $19.99 | per year |
| 3-Months (Special Offer) | $19.99 | per 3 months |
| Unlimited (Annual) | $59.99 | per year |


## Recent user reviews (4 of 4)

All indexed reviews: https://appshunter.io/ios/app/kegel-exercises-men-edition/id6737346505/reviews.md

### 5/5 — Fantastic

*2026-03-25*

Kegel exercise helps with sexual performance and it’s amazing

### 5/5 — 100% worth it

*2025-10-08*

I started using this app about a month ago and was not expecting much tbh but I was very much surprise how BIG the results are when following the daily Kegel excercises and how it improved my sexual Life with my girlfriend. THANK YOU 🥹

### 1/5 — Can’t try the app

*2025-07-22*

You can’t even try the app without paying, so you don’t know how the experience will be.
The offers they give you are more expensive than normal annual plan.
Nonsense

### 5/5 — UPDATED REVIEW

*2025-01-10*

I never thought I’d write a review like this but Dr. Kegel really surprised me. Didn’t even realize how important men health was til I noticed some lil issues I couldn’t ignore anymore… Downloaded the app after an ad thinkin it’d just be one of those things I’d try for a week n forget, but nah, it’s been so good. Super easy to use, not too awkward. What got me is how it’s like the app became the coach I didn’t even know I needed. Not some cookie-cutter thing either, it actually adjusts to how you’re doing so you’re gettin better every day.
If you’re even thinkin about it, just go for it my g, to make your lady happy

## Frequently asked questions about Kegel Exercises

### What does the Kegel Exercises: Men Edition app do?

This app is designed to help men strengthen their pelvic floor muscles. It offers guided workouts, specialized exercises, and expert insights to improve control, stamina, and overall well-being. The goal is to help users reclaim control over their wellness and enjoy a revitalized lifestyle.

### What are the key features of this app?

Key features include effective and simple Kegel exercises, specialized fitness routines for faster results, expert-guided podcasts and articles on men's health, progress tracking and motivation tools, and a comprehensive 8-week program. Routines are tailored to user progress.

### Is this app free to use?

The app is free to download and offers some features. However, a subscription is required for detailed analysis and access to all premium content and features. This subscription model allows for in-depth tracking and personalized insights.

### What kind of results can I expect from using this app?

With consistent effort, users can expect improved pelvic floor control, enhanced stamina, and elevated overall well-being. The app's science-backed approach and expert guidance aim to deliver noticeable improvements in various aspects of men's health.

### Who is the target audience for Kegel Exercises: Men Edition?

This app is specifically designed for men who are looking to improve their pelvic floor strength, enhance stamina, and boost their overall health and vitality. It caters to individuals seeking a structured and science-backed approach to personal wellness.

## Version history (last 5 releases)

### 1.0.14 — 2026-07-30

Bug fixes & improvements!

### 1.0.12 — 2026-06-26

Bug fixes & improvements!

### 1.0.11 — 2026-05-26

Bug fixes & improvements!

### 1.0.10 — 2025-12-09

Bug fixes & improvements

### 1.0.9 — 2025-12-04

Bug fixes & improvements!

## Apps similar to Kegel Exercises

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Dr. Kegel 10x for Men](https://appshunter.io/ios/app/dr-kegel-10x-for-men/id1625548313) | 4.8 (55) | Free | Health & Fitness |
| [Kegel Exercises－Men’s Health](https://appshunter.io/ios/app/kegel-exercisesmens-health/id1644637786) | 4.5 (169) | Free | Health & Fitness |
| [Kegel Trainer Exercises](https://appshunter.io/ios/app/kegel-trainer-exercises/id1500150999) | 4.8 (1,504) | Free | Health & Fitness |
| [Kegel Gym: Men's Health Coach](https://appshunter.io/ios/app/kegel-gym-mens-health-coach/id1672840911) | 4.8 (175) | Free | Health & Fitness |
| [Kegel Workout: Men's Exercises](https://appshunter.io/ios/app/kegel-workout-mens-exercises/id6673908746) | 4.8 (15) | Free | Health & Fitness |
| [Men Kegel Exercises - KegelFit](https://appshunter.io/ios/app/men-kegel-exercises-kegelfit/id1630828102) | 4.7 (15) | Free | Health & Fitness |

## More apps by Sebastien Menozzi

- [Walkie-Talkie – Do you copy?](https://appshunter.io/ios/app/walkie-talkie-do-you-copy/id1493452470)
- [Confetti – Make New Friends](https://appshunter.io/ios/app/confetti-make-new-friends/id1499652329)
- [SILLY.CASH](https://appshunter.io/ios/app/sillycash/id6451176929)
- [SILLY WIDGET: Prank ur Friends](https://appshunter.io/ios/app/silly-widget-prank-ur-friends/id6466050188)
- [MEOW MERGE: Minigame Puzzle](https://appshunter.io/ios/app/meow-merge-minigame-puzzle/id6478646325)
- [Fish Race ~ Get them all!](https://appshunter.io/ios/app/fish-race-get-them-all/id6502406630)

All apps by Sebastien Menozzi: https://appshunter.io/developer/1438863851

## Related topics

[dr kegel](https://appshunter.io/ios/topics/dr-kegel)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-28.*