# Kegel Exercises-Pelvic Muscle — Kegel Exercise Trainer

> Guided pelvic floor exercise trainer with progress tracking and reminders. (iPhone/iPad app by 怡 杨.)

- Source: https://appshunter.io/ios/app/kegel-exercises-pelvic-muscle/id6753160179 (this page in markdown: same URL + `.md`)
- Developer: [怡 杨](https://appshunter.io/developer/1840779343)
- Category: Utilities
- Price: Free
- Age rating: 4+
- Requires: iOS 16.6 · 8 MB
- Languages: American English, Japanese, Korean
- Released: 2025-10-11
- Data updated: 2026-06-10
- Monetization: ad-supported
- User reviews in markdown: https://appshunter.io/ios/app/kegel-exercises-pelvic-muscle/id6753160179/reviews.md

## What is Kegel Exercises?

Professional Kegel exercise training app with multiple difficulty levels and exercise plans. Intelligently tracks your workout progress and streaks with detailed analytics and monthly reports. Features personalized goal setting and reminder notifications to help you build healthy pelvic floor training habits.

## Key features

- Multiple difficulty levels
- Structured exercise plans
- Progress tracking and streaks
- Detailed analytics and monthly reports
- Personalized goal setting
- Reminder notifications

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/kegel-exercises-pelvic-muscle/id6753160179/reviews.md

### 5/5 — Its.. something

*2026-01-26*

I just downloaded this on a whim, but thought I'd give it a try. The lesson guide is easy to follow, and is perfect for someone on the go, who might not have the time, everyday..but still.provides routine. Imnwatching with a close eye and will hopefully come back to this review to update.

## Frequently asked questions about Kegel Exercises

### What is Kegel Exercises used for?

Kegel Exercises is a training app designed to guide users through pelvic floor exercises. It helps build healthy habits by offering structured plans, personalized goals, and progress tracking.

### Is Kegel Exercises free to download?

Yes, Kegel Exercises is free to download and use. It is supported by advertisements.

### Does Kegel Exercises have ads?

Yes, Kegel Exercises contains advertisements to support its free service.

### What devices does Kegel Exercises support?

Kegel Exercises is currently available for iPhone devices.

### How often is Kegel Exercises updated?

The app was last updated on October 21, 2025, with version 1.1. Frequent updates ensure improved functionality and new features.

### What is the age rating for Kegel Exercises?

Kegel Exercises has an age rating of 4+, making it suitable for a wide range of users.

### Can I set custom goals in Kegel Exercises?

Yes, Kegel Exercises allows for personalized goal setting to help users tailor their pelvic floor training to their specific needs and progress.

### Does Kegel Exercises offer different difficulty levels?

Yes, the app provides multiple difficulty levels for its exercises, allowing users to progress at their own pace and challenge themselves appropriately.

## Version history (last 2 releases)

### 1.1 — 2025-10-21

bug fix

### 1.0 — 2025-10-11

No release notes.

## More apps by 怡 杨

- [CV Maker - Resume Builder RA](https://appshunter.io/ios/app/cv-maker-resume-builder-ra/id6752767901)
- [MBTI PersonaCube](https://appshunter.io/ios/app/mbti-personacube/id6753160234)
- [AI Photo Editor - Animator&Fix](https://appshunter.io/ios/app/ai-photo-editor-animator-and-fix/id6754267721)
- [Vocal Range Finder-Pitch Check](https://appshunter.io/ios/app/vocal-range-finder-pitch-check/id6754354633)

All apps by 怡 杨: https://appshunter.io/developer/1840779343

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*