# Kegel Exercises－Men’s Health — user reviews

> 16 indexed App Store user reviews of Kegel Exercises－Men’s Health by Wachanga Inc., rated 4.50/5 from 169 ratings.

- Source: https://appshunter.io/ios/app/kegel-exercisesmens-health/id1644637786/reviews
- App overview in markdown: https://appshunter.io/ios/app/kegel-exercisesmens-health/id1644637786.md
- Rating breakdown: 5★ 137 · 4★ 9 · 3★ 10 · 2★ 2 · 1★ 11

## Most critical reviews (10 lowest-rated)

### 1/5 — Does not work

*2025-10-22*

The timer does not work at all. Pointless app

### 1/5 — Does not provide new routine daily

*2025-09-26*

After finishing one set of exercises, the program promises new exercises “tomorrow “, but frequently tomorrow is more than one day. It is very unreliable. Also, the daily exercises are very repetitive and do not encourage significant growth or challenges. In fact week 5 looks almost exactly the same as week one. Same old Squeeze and Relax routine without any changes in the exercises.  After 7 weeks I am still doing the same routine.  Don’t bother complaining bc there is no one listening.

### 1/5 — Испортилось

*2025-07-31*

Не могу пройти ни одной тренировки, нажимаю кнопку начать, так он сразу завершает тренировку и пишет вы все прошли🤦 глюк такой уже не один месяц

### 1/5 — Is this a legit company?

*2025-02-08*

Who designed this app? I’ve tried my hardest to be patient, but this app makes no sense to me. Firstly, I’ve been performing the “exercises” for 29 weeks now. Do they ever change? Secondly, the “squeeze and hold” time keeps gradually increasing (Day 6 always appears to be the longest). So, if I perform the “exercises” (I keep putting them in quotations for a reason) for another 29 weeks, will I be spending two hours a day with this app? Three hours? Who has enough time in a day for that? Moreover, even professional athletes alter their routines or take days off. This app offers neither. It seems to me like there was zero thought put into this whole design.

### 1/5 — Scammer

*2024-10-06*

The app doesn’t work support doesn’t respond either

### 1/5 — Scammer

*2024-09-19*

The app doesn’t work support doesn’t respond either

### 4/5 — Нет отслеживания прогресса

*2025-09-25*

Я уже полгода ежедневно пользуюсь приложением, но при открытии некоторых тренировок ставится подпись «Первые шаги в Кегеле». Тренировки идут по циклу со стандартным текстом, не обращая внимание на прогресс пользователя. Исправьте

### 4/5 — Beginner

*2024-07-14*

Very good so far.

### 5/5 — Rye

*2025-01-25*

Works good FR

### 5/5 — How many levels are there?

*2024-05-16*

Great app. But was wondering how many levels are there ? because I finished all 6 levels and says I’m level 7 first steps in Kegels?

## Most praised reviews (6 highest-rated)

### 5/5 — Amazing

*2024-03-24*

Super amazing app to practice kegel.

### 5/5 — Great

*2023-04-27*

Great

**Developer response:** Thanks for your feedback😊

### 5/5 — Very helpful

*2022-12-29*

I’m sixty and have a sedentary job. Having this app help remind me that Kegel is another muscle group I need to maintain has been very helpful. I’m only ten days in and already see an improvement.

**Developer response:** Thank you for your feedback and rating✨ We are very happy to be helpful for you.

### 5/5 — Быстрый прогресс

*2022-10-27*

Два дня делал упражнения и уже заметны улучшения 🧨🧨

**Developer response:** Рады быть вашим помощником🤗

### 5/5 — Полезно!

*2022-10-25*

Врач посоветовал мне делать упражнения Кегеля для улучшения здоровья. Стало интересно, если ли какие-то приложения, которые смогут мне помочь заниматься на постоянной основе. И ура! сразу же нашлось подходящее. Приложение простое, интуитивно понятное, с красочной инструкцией. Выполняю каждый день. Думаю положительный эффект от тренировок не за горами. Спасибо разработчикам 💪🏼

**Developer response:** Спасибо, что выбрали наше приложение😊 Рады быть вашим помощником!

### 5/5 — Необычно

*2022-10-25*

Скачали ради интереса, муж говорит, ощущения интересные. Будем пользоваться дальше для достижения эффекта 💥

**Developer response:** Спасибо за то, что поделились отзывом😉 Рады, что вы с нами!

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-01.*