# Kegel For Men’s Health — Kegel Trainer and Exercises > Men's intimate health trainer with exercises, progress tracking, and nutrition advice. (iPhone/iPad app by Dzhifakt, OOO.) - Source: https://appshunter.io/ios/app/kegel-for-mens-health/id6446311673 (this page in markdown: same URL + `.md`) - Developer: [Dzhifakt, OOO](https://appshunter.io/developer/1677291497) - Category: Health & Fitness - Price: Free - Rating: 4.00/5 from 22 App Store ratings · 4 written reviews indexed - Age rating: 12+ - Requires: iOS 14.0 · 23 MB - Languages: American English - Released: 2023-03-16 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/kegel-for-mens-health/id6446311673/reviews.md ## What is Kegel For Men’s Health? All men need to take care of their health, especially the intimate parts. By taking the time each day to do the right thing, you can improve your intimate health. You are invited to try a very popular method among thousands of men, which is scientifically proven and has shown to be highly effective. Your sleep will be more comfortable, waking up in the morning will be much easier, at times when you need to last longer you will be able to do so. Get your personal step-by-step exercise plan, strengthen important muscles, because they have a big role in the intimate health of every man. You will learn about exercises that are really effective for improving your health and making your goal a reality. Track your progress, watch your changes. Learn more about nutrition, create your own personal diet, find out what's good and bad about the foods you eat. Choose only the best and healthiest. ## Key features - Personalized exercise plans - Muscle strengthening exercises - Progress tracking - Nutritional guidance - Dietary information - Improved intimate health ## Recent user reviews (4 of 4) All indexed reviews: https://appshunter.io/ios/app/kegel-for-mens-health/id6446311673/reviews.md ### 1/5 — Total scam *2023-07-20* Just takes you to a webpage for supplements. Fake. Why is this on the App Store? ### 1/5 — Fake - Personal Info Scam *2023-06-16* This s a fake app.It steals your device ID. ### 5/5 — It’s fake don’t download it *2023-05-09* It’s just an ad page makes you spin and always wins Not can be done here completely scam ### 1/5 — Just an ad app *2023-04-16, version 1.2* Opened this app the first time and it only showed ED / PM ads that were not closing. No timer or anything to show that there might be content after the ads, or an X to close the ads. Sadly, it’s just a scam. ## Frequently asked questions about Kegel For Men’s Health ### What is Kegel For Men's Health? Kegel For Men's Health is a free application designed to help men improve their intimate health through guided exercises and nutritional advice. It offers personalized plans to strengthen pelvic floor muscles. ### How effective are the exercises in Kegel For Men's Health? The app utilizes a popular method that is scientifically proven and has shown to be highly effective for improving intimate health, sleep comfort, and endurance. ### Does Kegel For Men's Health offer personalized plans? Yes, the app provides a personal step-by-step exercise plan tailored to individual needs, helping users strengthen important muscles for better intimate health. ### Can I track my progress with Kegel For Men's Health? Absolutely. The application allows you to track your progress and monitor the changes you experience as you consistently follow the exercise routines. ### What kind of nutritional information is available? Kegel For Men's Health includes information on nutrition, helping you create a personal diet plan and understand the benefits and drawbacks of various foods. ### What is the age rating for Kegel For Men's Health? The app is rated for users aged 12 and older, making it accessible for a wide range of adult men. ### On which devices can I use Kegel For Men's Health? Kegel For Men's Health is currently supported on iPhone and iPod devices, allowing for convenient use on Apple mobile devices. ### How often is Kegel For Men's Health updated? The app was last updated on April 26, 2023, with version 1.2.1, indicating regular maintenance and potential feature additions. ## Version history (last 4 releases) ### 1.2.1 — 2023-04-26 We've updated some exercise descriptions, to make them easier to understand and complete. We also updated some illustrations, to become more descriptive. Small UI improvement and fixes. ### 1.2 — 2023-03-22 Updated description of some exercises. New exercises added. Minor stability improvements. ### 1.1 — 2023-03-20 Improved timer animation. Adjusted text descriptions of some excercises. ### 1.0 — 2023-03-16 No release notes. ## Apps similar to Kegel For Men’s Health | App | Rating | Price | Category | | --- | --- | --- | --- | | [Stellar Sleep: Insomnia CBT](https://appshunter.io/ios/app/stellar-sleep-insomnia-cbt/id1602312365) | 4.7 (2,539) | Free | Health & Fitness | | [Mr Kegel: Men's Health Trainer](https://appshunter.io/ios/app/mr-kegel-mens-health-trainer/id1673731059) | 4.5 (28) | Free | Health & Fitness | | [Kegel Trainer Exercises](https://appshunter.io/ios/app/kegel-trainer-exercises/id1500150999) | 4.8 (1,423) | Free | Health & Fitness | | [AltaBrio](https://appshunter.io/ios/app/altabrio/id1600838592) | 5.0 (105) | Free | Health & Fitness | | [Pin - Up: Improve Your Result](https://appshunter.io/ios/app/pin-up-improve-your-result/id6446169303) | 4.7 (3) | Free | Health & Fitness | | [Sleep-tune: Nature Rain Sounds](https://appshunter.io/ios/app/sleep-tune-nature-rain-sounds/id1448841408) | 4.5 (433) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*