# Kegel Pro for Men: Pfm Workout — Pelvic Floor exercises trainer

> AI-powered pelvic floor exercise trainer for men's health improvement. (iPhone/iPad app by MINT LV SIA.)

- Source: https://appshunter.io/ios/app/kegel-pro-for-men-pfm-workout/id1628360841 (this page in markdown: same URL + `.md`)
- Developer: [MINT LV SIA](https://appshunter.io/developer/1710694408)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.91/5 from 35 App Store ratings · 14 written reviews indexed
- Age rating: 17+
- Requires: iOS 12.0 · 66 MB
- Languages: English
- Released: 2022-06-08
- Data updated: 2026-06-10
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/kegel-pro-for-men-pfm-workout/id1628360841/reviews.md

## What is Kegel Pro for Men?

Improve your men's health with a scientifically proven method. Install and get a personalized plan based on AI!

Our app offers several features to help improve your men's health. You will also be able to learn more about your body.

WHAT IS KEGEL EXERCISE?

Kegel exercises, also known as pelvic floor exercises, are a form of physical activity that target the muscles of the pelvic floor. These exercises involve repeatedly contracting and relaxing the muscles in the pelvic area, specifically the ones that support the bladder, uterus, and bowel. By doing these exercises regularly, individuals can potentially improve their overall pelvic floor health and potentially alleviate certain symptoms associated with weakened pelvic floor muscles, such ED & PE.

You can find the following functionality in the app:

KEGEL TRAINING PROGRAM - Main feature to improve men’s health

Kegel Training is a simple but effective way to strengthen your pelvic floor muscles. You can do these exercises anywhere, at any time, and they don't require any special equipment. To do a Kegel, simply squeeze the muscles in your pelvic floor as if you were trying to stop the flow of urine. Hold the contraction for a few seconds, then relax. You can do this several times in a row, and you can gradually increase the number of repetitions and the length of each contraction over time.

Kegel Training is a safe and effective way to improve your pelvic floor health. If you're not sure how to do Kegels correctly, you can talk to your doctor or a physical therapist.

ARTICLES LIBRARY

The article library is a collection of articles on a variety of health-related topics, including relationships, sexual health, nutrition, and overall health. The articles are written by experts in their respective fields and provide accurate and up-to-date information.

The article library is a great resource for people who want to learn more about their health or who are looking for information on a specific topic. The articles are easy to read and understand, and they provide practical advice that can be applied to everyday life.

New articles are added every week. 

PROGRESS TRACKING

The app has the ability to see the number of workouts completed, the time spent training and your current level. We also introduced the PF Muscles Power metric, which visualizes your progress. For each workout you will be credited with units of energy. To maximally train your PF muscles you need to accumulate 1320 units of energy.

In order to have complete access to the training program, you must subscribe. We provide various subscription options, and you are able to terminate your subscription at any time via your iTunes account settings. Refunds will not be issued for any remaining duration of the subscription that is unused. The payment will be charged to your iTunes account upon confirmation of purchase. If offered, any unused portion will be forfeited when the user purchases a subscription to that publication, where applicable.

Privacy Policy - http://project5358249.tilda.ws/privacy-policy
Billing terms - http://project5358249.tilda.ws/billing-terms
Terms of Use - http://project5358249.tilda.ws/

If you have any questions or suggestions, please email us at smart.kegel.support@m1nt.tech

## Key features

- AI-driven personalized training plan
- Kegel exercise guidance
- Extensive health articles library
- Progress tracking and metrics
- Pelvic floor muscle strengthening

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 1-Month Plan | $15.99 | per month |
| 1-Month Plan | $15.99 | per month |
| 1-Month Plan | $15.99 | per month |
| 1-Year Plan | $49.99 | per year |
| 1-Year Plan | $49.99 | per year |
| 1-Month Plan | $15.99 | per month |
| 1-Year Plan | $49.99 | per year |
| 3-Month Plan | $29.99 | per 3 months |
| 1-Year Plan | $25.99 | per year |
| 1 Year, 7 days trial | $49.99 | per year |
| Renewable 1-Month subscription | $14.99 | per month |
| 6 Months + 7 Days Free Trial | $49.99 | per 6 months |
| 1-Year Plan | $25.99 | per year |
| 1 Month | $19.99 | per month |
| 1-Year Plan | $49.99 | per year |
| 1 Year + 7 Days Free Trial | $69.99 | per year |


## Recent user reviews (10 of 14)

All indexed reviews: https://appshunter.io/ios/app/kegel-pro-for-men-pfm-workout/id1628360841/reviews.md

### 5/5 — 🔥

*2024-09-01*

kegel training is awesome

### 5/5 — Алексей

*2024-09-01*

kegel exercises really work for me

### 5/5 — Good

*2023-09-14*

my orgasms became brighter

### 5/5 — Great

*2023-09-14*

great home exercises

**Developer response:** Thank you so much for your positive feedback 🙃

### 5/5 — loveit

*2023-09-14*

my sex health is better now

**Developer response:** Thanks for the feedback! We are glad for you 😉

### 5/5 — kegel is top

*2023-09-14*

excellent training program

**Developer response:** Thanks for the feedback!

### 5/5 — cool

*2023-09-14*

good self-harm tracker

### 5/5 — Oleg

*2022-11-20*

I like it it help me with my incotence

**Developer response:** Thank you so much for your positive review! We are glad that the app helped you 😊

### 5/5 — MarioShaikh

*2022-07-03, version 1.0*

Our modern lifestyle can sometimes cause unpleasant “surprises” with erection. But regular Kegel exercises with this app brought me back - it’s like I am 20 again! Highly recommend it!

**Developer response:** Thanks for the feedback!

### 5/5 — JetDufon

*2022-07-01, version 1.0*

I totally recommend it for every man. These Kegel exercises are pure magic, guys! If you want to increase intercourse duration, this will work. You will see results within a week!

**Developer response:** Thanks for the feedback!

## Frequently asked questions about Kegel Pro for Men

### What is Kegel Pro for Men?

Kegel Pro for Men is a health and fitness app designed to help men improve their pelvic floor health through guided exercises. It uses AI to create personalized plans and offers an extensive library of health-related articles.

### How does Kegel Pro for Men improve men's health?

The app focuses on Kegel exercises, which strengthen pelvic floor muscles. This can potentially help alleviate symptoms associated with weakened pelvic floor muscles, such as ED and PE, and improve overall men's health.

### What kind of content is available in the articles library?

The articles library covers a range of health topics including relationships, sexual health, nutrition, and general well-being. New articles written by experts are added weekly.

### How can I track my progress with Kegel Pro for Men?

The app allows you to monitor the number of workouts completed, time spent training, and your current level. It also features a 'PF Muscles Power' metric to visualize your progress towards a goal of 1320 units of energy.

### What are the subscription options for Kegel Pro for Men?

The app offers various subscription options, including a renewable 1-Month subscription for $14.99 and a 1-Month Plan for $15.99. Subscriptions can be terminated at any time through iTunes account settings.

### Is Kegel Pro for Men available on all devices?

Based on the provided data, Kegel Pro for Men is supported on iPhone and iPod. It is rated for ages 17+.

### How often is Kegel Pro for Men updated?

The app was last updated on October 31, 2024, indicating regular updates to improve functionality and content. The latest version is 1.4.7.

### What is the user sentiment for Kegel Pro for Men?

The app has a high rating of 4.9 stars from 35 ratings, suggesting a very positive user experience and satisfaction with its features and effectiveness.

## Version history (last 5 releases)

### 1.4.7 — 2024-10-31

Thanks for using Kegel Pro! We are updating our app to improve the user experience. The latest update includes bug fixes and other improvements.

### 1.4.6 — 2024-10-08

Thanks for using Kegel Pro! We are updating our app to improve the user experience. The latest update includes bug fixes and other improvements.

### 1.4.5 — 2024-10-01

Thanks for using Kegel Pro! We are updating our app to improve the user experience. The latest update includes bug fixes and other improvements.

### 1.4.4 — 2024-09-23

Thanks for using Kegel Pro! We are updating our app to improve the user experience. The latest update includes bug fixes and other improvements.

### 1.4.3 — 2024-09-11

Thanks for using Kegel Pro! We are updating our app to improve the user experience. The latest update includes bug fixes and other improvements.

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All apps by MINT LV SIA: https://appshunter.io/developer/1710694408

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*