# Kegel Pro Pelvic Floor Trainer — Workouts, Exercises & Training > Pelvic floor exercise trainer and progress tracker for improved health. (iPhone/iPad app by RedBunny Media LLC.) - Source: https://appshunter.io/ios/app/kegel-pro-pelvic-floor-trainer/id1661684367 (this page in markdown: same URL + `.md`) - Developer: [RedBunny Media LLC](https://appshunter.io/developer/1660159594) - Category: Health & Fitness, Medical - Price: Free with in-app purchases - Rating: 4.95/5 from 22 App Store ratings · 18 written reviews indexed - Age rating: 12+ - Requires: iOS 16.2 · 13 MB - Languages: English, Finnish, French, German, Japanese, Korean, Chinese - Released: 2022-12-28 - Data updated: 2026-06-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/kegel-pro-pelvic-floor-trainer/id1661684367/reviews.md ## What is Kegel Pro Pelvic Floor Trainer? The easiest and most effective kegel exercises and workouts to strengthen your pelvic floor muscles! Start training and tracking your progress with Kegel Pro! Kegel Pro is the ultimate kegel exercise trainer and exercise tracker for improving your overall pelvic health and wellness. Whether you're a beginner or a pro, our app is designed to be easy to use and train with. Sessions take only a few minutes a day, making it easy to fit into even the busiest of schedules. And remember, pelvic floor muscles are a group of muscles just like any other, so you can train them to improve your overall health and wellness. Discretion and flexibility are essential, so choose from video, audio, or vibration queues during sessions to tailor each workout to your needs. Need more motiviation? We are here to help. Choose from a variety of training sessions to find the one that works best for you. And for the men out there, did you know that strong pelvic floor muscles can help you last longer and have more power in the bedroom? It's true! So don't wait any longer. Download the Kegel Pro exercise app today and start improving your pelvic health and fitness. ## Key features - Guided kegel exercises - Progress tracking - Customizable workout queues (video, audio, vibration) - Variety of training sessions - Beginner to pro levels - Discreet and flexible workouts ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Kegel Pro Monthly | $1.99 | per month | | Kegel Pro Yearly | $14.99 | per year | ## Recent user reviews (10 of 18) All indexed reviews: https://appshunter.io/ios/app/kegel-pro-pelvic-floor-trainer/id1661684367/reviews.md ### 5/5 — Effective and Discreet *2024-04-21* What I love most about this app is how it blends effectiveness with privacy. The exercises are well-designed, and the app itself is discreet and easy to use anywhere. It’s boosted my confidence and strength massively! ### 5/5 — Highly Recommend! *2024-04-21* This app is a game-changer for both beginners and those experienced with kegel exercises. The user interface is friendly and the guidance is super clear. It helps me stay consistent and I love tracking my progress. ### 5/5 — Effective and Discreet *2024-04-21* What I love most about this app is how it blends effectiveness with privacy. The exercises are well-designed, and the app itself is discreet and easy to use anywhere. It’s boosted my confidence and strength massively! ### 5/5 — Super Effective! *2024-04-21* I was a bit skeptical about a kegel trainer app, but this one changed my mind! The exercises are easy to follow and really effective. Noticed improvements just after a few weeks. It’s like having a personal trainer for kegel exercises right in my pocket! ### 5/5 — Perfect Trainer! *2024-04-21* As someone who’s always on the go, finding time to focus on personal health can be tough. This app helps me fit kegel exercises into my busy schedule effortlessly. Love the reminders and detailed exercise plans! ### 5/5 — Great for Recovery *2024-04-21* After childbirth, my doctor recommended I try kegel exercises. This app has been an amazing guide, making the process straightforward and stress-free. The instructions are clear, and the variety of exercises keeps it interesting. ### 5/5 — Comprehensive Kegel Trainer *2023-12-11* From beginner to advanced levels, this app covers all aspects of kegel exercises. Highly recommend! ### 5/5 — User-Friendly Exercise Guide *2023-12-11* This app takes the guesswork out of kegel exercises. The instructions are clear and easy to follow. ### 5/5 — Excellent for Men's Health *2023-12-11* As a man, I was skeptical about kegel exercises, but this app has made a significant difference in my routine. ### 5/5 — Revolutionary Kegel Trainer! *2023-12-11* I never knew how effective kegel exercises could be until I tried this app. It's a game-changer! ## Frequently asked questions about Kegel Pro Pelvic Floor Trainer ### What is Kegel Pro? Kegel Pro is a pelvic floor exercise trainer and progress tracker designed to help users strengthen their pelvic floor muscles. It offers guided sessions with customizable queues and tracks user progress. ### How long do Kegel Pro sessions take? Sessions with Kegel Pro take only a few minutes a day, making it easy to incorporate into a busy schedule. The app is designed for efficient and effective training. ### Can men use Kegel Pro? Yes, Kegel Pro is designed for both men and women. The app highlights that strong pelvic floor muscles can offer benefits such as improved stamina and power for men. ### What are the subscription options for Kegel Pro? Kegel Pro offers a monthly subscription for $1.99 and a yearly subscription for $14.99. Both plans include a 7-day free trial. ### What devices does Kegel Pro support? Kegel Pro is currently supported on iPhone devices. It was last updated on May 22, 2023, with version 1.3.2. ### What is the age rating for Kegel Pro? Kegel Pro has an age rating of 12+, indicating it is suitable for users aged 12 and older. The app was released on December 28, 2022. ### How does Kegel Pro help with motivation? Kegel Pro helps with motivation by offering a variety of training sessions to suit different needs and preferences. Users can choose from video, audio, or vibration queues to tailor their workouts. ### What is the user feedback on Kegel Pro? Kegel Pro has received positive user feedback, holding a rating of 5.0 stars from 22 ratings. This suggests a high level of user satisfaction with the app's effectiveness and usability. ## Version history (last 5 releases) ### 1.3.2 — 2023-05-22 We're excited to bring you this update for Kegel Pro! Here's what's new: * UI Enhancements: Polished graphs for an improved user experience and improved readability. * New Countdown: Added countdown before starting a session * Bug Fixes: Squashed pesky bugs to ensure a seamless app experience. Thanks for using our kegel trainer app, and we hope you enjoy the new updates! ### 1.3.1 — 2023-04-25 We're excited to bring you this update for Kegel Pro! Here's what's new: * UI Enhancements: Polished graphs for an improved user experience and improved readability. * Bug Fixes: Squashed pesky bugs to ensure a seamless app experience. Thanks for using our kegel trainer app, and we hope you enjoy the new updates! ### 1.3.0 — 2023-04-24 We're excited to bring you this update for Kegel Pro! Here's what's new: * New graph feature: Visualize your daily, weekly, and monthly kegel workout stats for better progress tracking. * Bug fixes: We've fixed a few bugs to make the app run smoother Thanks for using our kegel trainer app, and we hope you enjoy the new updates! ### 1.2.5 — 2023-04-17 We're excited to bring you this update for Kegel Pro! Here's what's new: * Language translation: Support for Finnish, Chinese (Simplified), French, German, Korean, Japanese, and French Canadian * Bug fixes: We've fixed a few bugs to make the app run smoother Thanks for using our kegel trainer app, and we hope you enjoy the new updates! ### 1.2.4 — 2023-04-07 We're excited to bring you this update for Kegel Pro! Here's what's new: * Language translation: Added Finnish language support * Bug fixes: We've fixed a few bugs to make the app run smoother Thanks for using our kegel trainer app, and we hope you enjoy the new updates! ## Apps similar to Kegel Pro Pelvic Floor Trainer | App | Rating | Price | Category | | --- | --- | --- | --- | | [Pelvic Floor Exercises](https://appshunter.io/ios/app/pelvic-floor-exercises/id1323737966) | 5.0 (2) | Free | Health & Fitness | | [Kegel Exercises - Pelvic Floor](https://appshunter.io/ios/app/kegel-exercises-pelvic-floor/id6444920650) | — | Free | Health & Fitness | | [Men Kegel Exercises - KegelFit](https://appshunter.io/ios/app/men-kegel-exercises-kegelfit/id1630828102) | 4.7 (15) | Free | Health & Fitness | | [Kegel Trainer- Pelvic Exercise](https://appshunter.io/ios/app/kegel-trainer-pelvic-exercise/id1613658771) | 5.0 (6) | Free | Health & Fitness | | [Kegel Workouts for Men](https://appshunter.io/ios/app/kegel-workouts-for-men/id1613358026) | 4.1 (11) | Free | Health & Fitness | | [Simple Kegel Timer](https://appshunter.io/ios/app/simple-kegel-timer/id1616418277) | 3.4 (5) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*