# Kegel Ritual

> Kegel Ritual (iPhone/iPad app by Luka Maghalov.)

- Source: https://appshunter.io/ios/app/kegel-ritual/id6761072553 (this page in markdown: same URL + `.md`)
- Developer: [Luka Maghalov](https://appshunter.io/developer/1887643437)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 15.1 · 31 MB
- Languages: English
- Released: 2026-03-26
- Data updated: 2026-06-05
- User reviews in markdown: https://appshunter.io/ios/app/kegel-ritual/id6761072553/reviews.md

## What is Kegel Ritual?

Kegel Ritual is a private, guided pelvic floor training app built for people who want to build consistency without fuss.

No account. No cloud. No subscription. Everything stays on your device.

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THE SESSION PLAYER

Each session guides you through every phase — contract, hold, release, recover — with a precision timer, calm phase cues, optional voice guidance, ambient tone, and haptic feedback. Designed to feel like a ritual, not a gym timer.

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TEN ROUTINES. FIVE CATEGORIES.

Starter — gentle introduction for new practitioners
Control — build awareness and coordination
Endurance — longer holds, sustained effort
Quick — two-minute sessions for busy days
Recovery — soft return after a break or postpartum

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BUILT AROUND CONSISTENCY

Your home screen shows today's recommended session and your current streak. Progress tracks sessions completed, total minutes, and weekly consistency. Nothing fabricated. Nothing inflated.

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COMPLETELY PRIVATE

Your data never leaves your phone. No login required. No analytics tied to your identity. No ads.

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Simple Routines · No account required


## Version history (last 3 releases)

### 1.0.5 — 2026-04-17

Georgian Language.

### 1.0.3 — 2026-03-28

Improved voice cues

### 1.0.1(6) — 2026-03-26

No release notes.

## More apps by Luka Maghalov

- [Breathwork Ritual](https://appshunter.io/ios/app/breathwork-ritual/id6761626975)

All apps by Luka Maghalov: https://appshunter.io/developer/1887643437

## Related topics

[kegel ritual](https://appshunter.io/ios/topics/kegel-ritual)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-05.*