# Kegel Trainer – Adagio — Pelvic floor for men & women

> Pelvic floor for men & women (iPhone/iPad app by CAN BAYRAKTARBASI.)

- Source: https://appshunter.io/ios/app/kegel-trainer-adagio/id6812733182 (this page in markdown: same URL + `.md`)
- Developer: [CAN BAYRAKTARBASI](https://appshunter.io/developer/1895609317)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.0 · 33 MB
- Languages: American English, Arabic, Bangla, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French (France) and 26 more
- Released: 2026-09-30
- Data updated: 2026-09-30

## What is Kegel Trainer?

Train your pelvic floor with your eyes closed. Adagio guides every squeeze with a tap on your wrist, so a session works with the screen off, the sound off, and nobody around you noticing.

WHAT YOU GET
• Guided sessions of 3-5 minutes, squeeze-hold-release, paced by haptics
• Beginner, intermediate and advanced programmes, plus postpartum and post-prostate plans
• A standalone Apple Watch app — leave the phone in your pocket
• Widget and Lock Screen tile: today's sessions, one tap to start
• Notifications that never name the subject on your lock screen

FIND THE RIGHT MUSCLE FIRST
Most people squeeze the wrong muscles. A short, plain-language guide shows you how to tell — before you spend four weeks on the wrong thing.

HONEST PRICING
The core programme is free and complete — no time limit, no trial. The specialist plans and advanced levels unlock with either a three-month subscription that renews until you cancel, or a single lifetime purchase. Both options sit side by side on one screen, and you can cancel any time in Settings.

Adagio is an exercise timer, not a treatment. If you have symptoms, talk to a clinician; for postpartum and post-surgery plans, get medical clearance first.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://dehastudios.com/adagio/privacy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Every three months | $9.99 | per 3 months |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Once, and it's yours | $29.99 | one-time |


## Is Kegel Trainer safe?

Not enough ratings yet to assess Kegel Trainer.

## Is Kegel Trainer legit?

Kegel Trainer – Adagio appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Kegel Trainer is 65 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 1 release)

### 1.0 — 2026-09-30

No release notes.

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| [CoreLift｜Kegel Trainer](https://appshunter.io/ios/app/coreliftkegel-trainer/id6758699596) | — | Free | Health & Fitness |
| [KegelFlow: Kegel Exercises](https://appshunter.io/ios/app/kegelflow-kegel-exercises/id6752828065) | — | Free | Health & Fitness |

## More apps by CAN BAYRAKTARBASI

- [Quit Addiction – Stop & Heal](https://appshunter.io/ios/app/quit-addiction-stop-and-heal/id6791556820)
- [Shift Calendar – Backshift](https://appshunter.io/ios/app/shift-calendar-backshift/id6812816170)

All apps by CAN BAYRAKTARBASI: https://appshunter.io/developer/1895609317

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-30.*