# Kegel Trainer Exercises — user reviews > 39 indexed App Store user reviews of Kegel Trainer Exercises by MPR MEDIA INC, rated 4.80/5 from 1,504 ratings. - Source: https://appshunter.io/ios/app/kegel-trainer-exercises/id1500150999/reviews - App overview in markdown: https://appshunter.io/ios/app/kegel-trainer-exercises/id1500150999.md - Rating breakdown: 5★ 1,309 · 4★ 119 · 3★ 43 · 2★ 9 · 1★ 24 ## What do users think of Kegel Trainer Exercises? Overall sentiment: negative **Pros** - 👍 Easy to use - 🚀 Good Apple Watch integration - 💡 Helpful for pelvic floor exercises **Cons** - 💰 Expensive for a timer app - 🔒 Paywall after free trial - 🐛 Bugs in Apple Watch app **Commonly reported bugs** - Timer issues when navigating during workout - Notifications not working consistently **Most requested features** - Vibration on Apple Watch - Integration with Apple Health - More workout options ## Newest reviews (11 of 39) ### 3/5 — Instructions *2026-06-23* I’m new to this and not sure of what / how to use the app, it would be useful if some better instructions were on the home page, I’ve read the (I) bits but they are very limited on what information they give - or am I missing something- either way it’s not vey clear or helpful ### 4/5 — Doesn’t let you have free basic package *2024-07-07* After the 1st day it wouldn’t let me continue with the basic free package and I had to pay the premium package to continue. Deleted! Good otherwise 🙄 ### 2/5 — Too expensive and notifications work once then you need to reset. *2024-06-24* Not that impressed . Other apps do the same for free or a fraction of the cost . I bought this to sync with my Apple Watch and have notifications remind me to exercise but the notifications seem to switch off after one day. Would love a refund ### 4/5 — Please add the French language to the app *2023-01-20* We have difficulties in understanding everything. Thank you so much. ### 2/5 — Needs video *2023-01-19* There should be models demonstrating the exercises. ### 5/5 — Definitely decent buy *2022-12-28, version 1.0.12* You might see other expensive app which is similar to this app. This is the best! ### 3/5 — Idioma *2022-12-02* E bom colocar idioma em português, pois muitos aqui utilizam o aplicativo ### 5/5 — Outstanding *2022-05-22* I’m very grateful for this app. I’ve been doing levels for years but having something to do the count for me is amazing. Thank you. Doing Gods work for real ### 5/5 — Defiantly works.. needs integration! *2022-05-15* This is a great app. The developers should not only create a widget but also integrate your workouts with the Health Kit App. ### 5/5 — Simple And Amazing *2022-01-30* This was perfect. Explains the reason why this is so important and then it gets straight to the exercise! Very simple to achieve effectiveness ### 5/5 — Definitely noticed changes *2022-01-19, version 1.0.5* My penis started growing significantly and my erections and orgasms lasted longer as a women I didn’t expect this to work but my husband is now very grateful I can now peg him 10/10 ## Most critical reviews (10 lowest-rated) ### 1/5 — $50 is a lot for a timer app *2026-01-06* All this is is a timer it should not cost $50 ### 1/5 — Completely paid app *2025-06-03* Why pay for this app when there are free apps that let you do workouts everyday… this app gives you one day of generic exercises then requires payment… absolutely not worth it ### 1/5 — Bait and switch *2025-03-05* They make it seem like the version works but then they hit you with a paywall. Scam! ### 1/5 — So expensive! *2024-08-31* The app did what I needed but the price is crazy. I’m happy to pay for apps but it would cost more than I pay for a full body workout app! It promises a basic workout for free but that didn’t work either. Deleted. ### 1/5 — $4/week or $40/year is absurd 🤣 *2024-06-05* Been using this app for months, went to use this moring and now I need to subscribe... $4/week or $40/year, immediately deleted. ### 1/5 — Too expensive *2024-05-01* Good app but far to expensive for what it is. ### 1/5 — Zu viele Updates *2023-03-26* Es nervt. Gefühlt jede Woche ein Update. Das angegebene Tracking durch die App scheint massiv zu sein. App daher nunmehr gelöscht trotz Premium. Nein Danke. ### 1/5 — Барыги *2023-02-14* Одно занятие а дальше премиум. ### 1/5 — Bug in the Apple Watch app is infuriating *2022-10-03* Dear Dev Team, I’ve used this app almost every day for ~ 8 months now. Sometimes I use the iPhone version, but more often I use the Apple Watch version of this app. A big reason why I chose to *pay* for this app instead of the handful of other Kegel exercise apps I tried is because it has a Watch app. The watch app has 2 infuriating bugs. I will happily change my review to 5 stars if you fix these: Bug #1: “Discard Workout” button does not work. It just freezes the workout, flashes the app start screen, and then takes you back to the workout. Bug #2: If you try to do more than one workout in the same day (as the app encourages you to do) then any workouts after the first one will fail to run in the background after your watch display goes to sleep. This means you have to continuously tap your watch like a crazy person for the whole 3 minutes to prevent it from going to sleep. The *first* workout of the day always works fine. I start the workout on my watch, lower my wrist, and the display of my watch goes to sleep, but the sounds and vibrations of the kegel workout continue until the workout ends. Then I start my 2nd workout. I do the exact same thing, but when the watch display goes to sleep, the workout gets paused. It doesn’t continue in the background. Only if you tap the display to wake it up does it continue, but then often the timing of the countdown is no longer synced with the vibrations. The “pause” messes the workout up in a way that never resolved itself. And if you try to discard this messed up workout to start a new one, then (see “bug #1). SOMETIMES I can get around bug #2 by pressing the side button on my watch (app switcher), closing the kegel trainer app, returning to my Home Screen, and then re-launching the app. But this doesn’t always work. I have a suspicion that bug #2 has something to do with “fitness” or “mindfulness” Focus Mode being automatically turned on when I start a workout. (I.e. preventing notifications when the display goes to sleep) But that doesn’t explain why it only effects multiple workouts in the same day. PLEASE FIX THIS… If you do I promise to remove these complaints, replace them with praise, and change my review to 5 stars! Kegels have made a huge impact on my sex life, I have lots of good things to say about them, and about your app. ### 1/5 — Basic functionality has major bugs *2021-10-20* I paid for a year, and it was a mistake. I set up a custom work out, as the workouts they provide are very limited and rudimentary. If during the workout you navigate or to h the screen in any way (including within the app, with in the workout screen options), the timer goes crazy. It speeds up erratically alternating randomly between contractions and rest. For such a basic app with limited functionality, overcharging $30 for a glorified timer, that the timer doesn’t work well is a joke. Pick another app, I’ll be requesting a refund. ## Most praised reviews (10 highest-rated) ### 5/5 — Turtle *2025-10-18* Love it pretty cool thanks ### 5/5 — Good! *2025-03-09* Excellent app! But could you put vibration on Apple Watch, too? You support both iPhone and Apple Watch, but only iPhones get vibration as metronome ### 5/5 — Me encantaa :) *2024-09-16, version 1.0.24* increible salud para el hombre ### 5/5 — Klasse Update *2023-10-08* Der Support ist hilfreich und auch wenn es jetzt etwas gedauert hat ist die App nun echt gut umgesetzt. Vor allem die App für die Watch funktioniert einwandfrei. Sehr zu empfehlen? ### 5/5 — Fantastic and linked to Apple Watch *2023-09-21* Can’t ask for better support and options with this! Excellent App for men and women. Also easy to use from your Watch as a complication. No need to dig through The Watch menu etc….which makes it a great and convenient option to use discreetly anywhere you are.. Developers are very responsive to ideas and got this working with the Apple Watch very quickly. So happy they did!! ### 5/5 — Good Apple Watch Integration *2023-09-17* This is a great app for pelvic muscle exercises. Clean interface. Reminders and workouts sync to the Apple Watch. I like the latest updated Apple Watch features. ### 5/5 — GOOD *2023-09-16* good app ### 5/5 — notification *2023-02-02* hello, it could be great if it could lead us through notifications. its like user can train anywhere in any app doing anything else. graphics are solid gold though. ### 5/5 — Easy…. yet important *2023-01-20* Easy instruction for an important exercise that most people do not know anything about. Reminder is a good feature to remind you do take time and perform the exercise on a daily basis. It would be nice if it collaborated with Apple Health app, however, not a big requirement. Definitely a 5 star rating for its simplicity, important daily “thing to do”. Good design, great information. ### 5/5 — Muy buena app...! *2023-01-20, version 1.0.13* Es una app bien hecha, útil y con un precio razonable. Lo mejor, no obligada suscripción y tiene un precio de por vida muy razonable Muy buena atención al cliente La recomiendo! --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-01.*