# Kegel Trainer for Men & Core — Boost Stamina & Pelvic Power > Guided Kegel exercises and core training for men to improve pelvic floor strength. (iPhone/iPad app by LUMI UNI.) - Source: https://appshunter.io/ios/app/kegel-trainer-for-men-and-core/id6762258130 (this page in markdown: same URL + `.md`) - Developer: [LUMI UNI](https://appshunter.io/developer/1893572232) - Category: Productivity, Sports - Price: Free with in-app purchases - Rating: 4.70/5 from 11 App Store ratings - Age rating: 4+ - Requires: iOS 16.0 · 185 MB - Languages: French (France), German (Germany), American English, Arabic, Bulgarian, Chinese (Simplified, China), Chinese (Traditional, Taiwan), Korean, Croatian, Danish and 27 more - Released: 2026-05-07 - Data updated: 2026-08-22 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/kegel-trainer-for-men-and-core/id6762258130/reviews.md ## What is Kegel Trainer for Men & Core? Build stronger pelvic floor muscles, improve core control, and create a healthier daily fitness routine with Kegel Trainer for Men & Core. Designed for men of all fitness levels, this easy-to-follow training app helps you stay consistent with guided Kegel exercises and short daily workouts. Whether you're looking to strengthen your core, improve endurance, or develop better body awareness, Kegel Trainer for Men & Core provides structured training plans that fit into your schedule. WHY USERS LOVE IT • Guided Kegel exercises for men • Simple daily training sessions • Beginner-friendly workout programs • Easy-to-follow coaching and reminders • Short routines that fit busy lifestyles • Progress tracking to stay motivated • Core and pelvic floor exercise guidance • Flexible workouts you can do almost anywhere TRAIN SMARTER EVERY DAY Consistency is the key to results. Our step-by-step exercise plans help you build healthy training habits through quick sessions that take only a few minutes a day. Follow guided instructions, track your progress, and stay focused on your fitness goals. FEATURES • Daily Kegel workout routines • Pelvic floor training guidance • Core strengthening exercises • Personalized training experience • Workout reminders and notifications • Progress monitoring and statistics • Simple, clean, and intuitive design Whether you're starting your first Kegel training program or adding pelvic floor exercises to your existing workout routine, Kegel Trainer for Men & Core makes it easy to stay on track and build long-term consistency. Start your journey toward stronger core support, improved body control, and better everyday fitness. Privacy Policy https://drive.google.com/file/d/1wvudibR9Jwe6bEvpbP7zA2HXJRKAxiig/view?usp=sharing Terms of Use https://drive.google.com/file/d/1jAzIXuhP1UpsI3Gkm-NvqZ9-DUf7mxKl/view?usp=sharing ## Key features - Guided Kegel exercises - Daily training sessions - Beginner-friendly programs - Progress tracking - Core strengthening - Workout reminders ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | 1 week | $9.99 | per 7 days | | 1 Year | $69.99 | per year | | 1 month | $29.99 | per month | | 1 Year | $69.99 | per year | | 1 week | $9.99 | per 7 days | | 3 Months | $17.99 | per 3 months | ## Frequently asked questions about Kegel Trainer for Men & Core ### What is Kegel Trainer for Men & Core? Kegel Trainer for Men & Core is a productivity app designed to help men build stronger pelvic floor muscles and improve core control through guided exercises and daily workouts. It offers structured training plans and progress monitoring for users of all fitness levels. ### How often is Kegel Trainer for Men & Core updated? The app was last updated on June 5, 2026, with version 1.2. This indicates a relatively recent update, suggesting ongoing development and support. ### What devices is Kegel Trainer for Men & Core available on? Currently, Kegel Trainer for Men & Core is supported on iPhone devices. Information regarding Android availability is not provided in the current data. ### What is the age rating for Kegel Trainer for Men & Core? Kegel Trainer for Men & Core has an age rating of 4+, making it suitable for a wide range of users. This rating suggests content is generally appropriate for most ages. ### Does Kegel Trainer for Men & Core have ads? Yes, Kegel Trainer for Men & Core contains advertisements. Users should expect to see ads while using the application. ### What are the subscription options for Kegel Trainer for Men & Core? The app offers several subscription plans, including 1 week for $7.99, 1 month for $17.99, 3 months for $17.99, and 1 year for $37.99. The annual plan includes a 3-day free trial. ### How does Kegel Trainer for Men & Core track progress? The app features progress monitoring and statistics to help users stay motivated. This includes tracking daily routines, workout completion, and other relevant metrics to visualize improvements over time. ### Can I cancel my subscription to Kegel Trainer for Men & Core? While specific cancellation instructions are not detailed, users typically manage subscriptions through their device's app store settings. It is advisable to check your device's subscription management portal for cancellation options. ## Version history (last 5 releases) ### 1.6 — 2026-08-07 Performance optimizations ### 1.5 — 2026-07-21 Performance optimizations ### 1.4 — 2026-07-13 Performance optimizations ### 1.3 — 2026-07-08 Performance optimizations ### 1.2 — 2026-06-05 Performance optimizations ## More apps by LUMI UNI - [Aura: Face Yoga & Skin Care](https://appshunter.io/ios/app/aura-face-yoga-and-skin-care/id6778810994) - [Kegel Trainer for Women & Core](https://appshunter.io/ios/app/kegel-trainer-for-women-and-core/id6798013364) All apps by LUMI UNI: https://appshunter.io/developer/1893572232 ## Related topics [pelvic floor exercises](https://appshunter.io/ios/topics/pelvic-floor-exercises) · [kegel men trainer](https://appshunter.io/ios/topics/kegel-men-trainer) · [kegel trainer for men](https://appshunter.io/ios/topics/kegel-trainer-for-men) · [kgoal](https://appshunter.io/ios/topics/kgoal) · [easy kegel](https://appshunter.io/ios/topics/easy-kegel) · [7mins kegel](https://appshunter.io/ios/topics/7mins-kegel) · [kegels for men](https://appshunter.io/ios/topics/kegels-for-men) · [wil pelvic floor trainer](https://appshunter.io/ios/topics/wil-pelvic-floor-trainer) · [endura](https://appshunter.io/ios/topics/endura) · [kegel](https://appshunter.io/ios/topics/kegel) · [kegel trainer pfm](https://appshunter.io/ios/topics/kegel-trainer-pfm) · [7 min workout core](https://appshunter.io/ios/topics/7-min-workout-core) · [frank pelvic health trainer](https://appshunter.io/ios/topics/frank-pelvic-health-trainer) · [kegel exercises](https://appshunter.io/ios/topics/kegel-exercises) · [kegel smart link](https://appshunter.io/ios/topics/kegel-smart-link) · [the stndrd hq](https://appshunter.io/ios/topics/the-stndrd-hq) · [kegel stronger workout at home](https://appshunter.io/ios/topics/kegel-stronger-workout-at-home) · [boost kgoal](https://appshunter.io/ios/topics/boost-kgoal) · [the powerful man](https://appshunter.io/ios/topics/the-powerful-man) · [kegel trainer exercises](https://appshunter.io/ios/topics/kegel-trainer-exercises) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-22.*