# Kegel Trainer, Men's Health — Stamina and Erection Exercise

> Kegel exercises for men's health, stamina, and erection improvement. (iPhone/iPad app by ABISHKKING LIMITED..)

- Source: https://appshunter.io/ios/app/kegel-trainer-mens-health/id1537359810 (this page in markdown: same URL + `.md`)
- Developer: [ABISHKKING LIMITED.](https://appshunter.io/developer/896501517)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.95/5 from 58 App Store ratings · 2 written reviews indexed
- Age rating: 17+
- Requires: iOS 10.0 · 246 MB
- Languages: Arabic, Dutch, English, French, German, Indonesian, Italian, Japanese, Korean, Polish and 6 more
- Released: 2021-12-22
- Data updated: 2026-06-10
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/kegel-trainer-mens-health/id1537359810/reviews.md

## What is Kegel Trainer, Men's Health?

Improve male private health for men at any age with science-proved Kegel exercises.
Download our app now and pick up your personal plan on fingertips!

## What's Kegel?

Kegel exercises aim at strengthening pelvic floor muscles (PC muscles), which are critical in men's health and sexual performance because they support men's private organs.

It can naturally prevent or treat men's problems with long-term effects. Studies have proved that Kegel helped more than 70% of participants to improve erectile function without medicine or surgery.

However, PC muscles could be very hard to find or be practiced by gym equipment. For this reason, we developed Kegel Man app to guide you through this progress safely, making it easy for you to make this exercise a lifelong part of your daily routine for continued benefits.

In Kegel Man app, you will find:

MAIN PROGRAM - EVERYDAY ROUTINES IMPROVE YOUR SEX LIFE AND INTIMATE HEALTH

After identifying PC muscles through our detailed steps, you can start performing Kegel exercises with vibration commands. The difficulty will gradually improve as you practice.

PRIVATE PROTECTION MODE: you can practice Kegel anywhere anytime, whether you are watching movies or fishing or waiting in line at the bank. Nobody will know.

BOOST SEXUAL STAMINA WORKOUTS - 2X STRONGER RESULTS

Spend extra 3-13 mins per day to double your sexual stamina. We have multiple plans to cover all fitness levels, suitable for everyone and good for fast-paced lifestyles!

DAILY CHALLENGES - HELP YOU BUILD A HEALTHY LIFESTYLE

Some of your old habits and behavior might let the quality of your life be affected invisibly—let’s fix that. Improve by 1% every day; one year later, you will get 37 times better at your life.

INSIGHTS - SHARING THE NEWEST GLOBAL DISCOVERY

Check out top topics related to men in sex, health, relationships, cars, and others! We collect and present the main information to you so you can read and use them beneficially, saving your time.
More important than impressing others, you can impress yourself.

RECORD YOUR PROGRESS - TRACK RESULTS

PROGRESS TEST: check your training results yourself and measure the strength of your PC muscles. See improvements day by day and get more motivated in persevering Kegel exercises.

DAILY REMINDERS - STICKING TO A PLAN IS HARD, BUT WE MAKE IT EASY

You won't forget when it's time to practice with daily reminders. You would probably see expected results within a few weeks. Let’s make Kegel exercises a lifelong part of your daily routine for continued benefits.

SYNC DATA - SAVE & PROTECT YOUR PROGRESS JUST IN CASE YOU CHANGE THE DEVICE

Our app supports data synchronization. By signing in with your Apple or Google account in the app, you won't lose your progress history if you change your device or uninstall the app.
Our app also supports syncing your data to Apple Health.

Subscription Terms and Details
- Get unlimited access to all features for USD $9.99/month, USD $49.99/year. 
- The payment will be charged to your iTunes account at confirmation of purchase.
- The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
- Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase.
- The account will be charged for renewal within 24 hours prior to the end of the current period.
- Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.
 
Privacy Policy: https://abishkking.com/privacypolicy.html?pkg=com.leapfitness.KegelMan
Terms of Use: https://pay.mobihealthplus.com/app/kegel.html

## Key features

- Science-proven Kegel exercises
- Personalized daily routines
- Private practice mode
- Stamina and erection workouts
- Daily challenges for habit building
- Health and men's topic insights
- Progress tracking and testing
- Daily reminders and data sync

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Monthly | $9.99 | per month |
| 6-Month Subscription | $47.99 | per 6 months |
| Premium Yearly | $49.99 | per year |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/kegel-trainer-mens-health/id1537359810/reviews.md

### 5/5 — Best free Kegel exercise app in the App Store

*2024-06-13*

Best free Kegel exercise app in the App Store.
10 out of 10❤️❤️❤️❤️❤️

### 5/5 — Beginner

*2022-12-08, version 1.0.3*

Found this app while looking at fitness material, breaks everything down I like the set up and overall layout of the app. Simple but effective instructions and follow queues. Does require in app purchase

## Frequently asked questions about Kegel Trainer, Men's Health

### What is Kegel Trainer, Men's Health?

Kegel Trainer, Men's Health guides men through science-proven Kegel exercises to strengthen pelvic floor muscles. These exercises are critical for men's health and sexual performance, aiming to naturally improve stamina and erectile function.

### How does Kegel Trainer, Men's Health improve sexual stamina?

The app offers specific 'Boost Sexual Stamina Workouts' designed to strengthen pelvic floor muscles, which can lead to improved sexual stamina. Users can spend an extra 3-13 minutes per day on these workouts for potentially doubled results.

### Can Kegel Trainer, Men's Health help with erectile function?

Yes, studies cited in the app's description suggest Kegel exercises have helped over 70% of participants improve erectile function without medicine or surgery. The app guides users through these exercises to achieve long-term benefits.

### What are the subscription options for Kegel Trainer, Men's Health?

Kegel Trainer, Men's Health offers unlimited access to all features for $9.99/month or $49.99/year. There is also a 6-month subscription option for $47.99. A 7-day free trial is available for the yearly plan.

### Does Kegel Trainer, Men's Health have ads?

Yes, Kegel Trainer, Men's Health contains advertisements. While the app is free to download, users may encounter ads during their usage.

### How often is Kegel Trainer, Men's Health updated?

The latest version of Kegel Trainer, Men's Health is 1.0.3, which was last updated on July 7, 2022. This indicates a relatively recent update, suggesting ongoing development and support.

### What devices is Kegel Trainer, Men's Health compatible with?

Kegel Trainer, Men's Health is supported on iPhone and iPod devices. It is rated for users aged 17 and older.

### Can I sync my progress with other health apps?

Yes, Kegel Trainer, Men's Health supports syncing your data to Apple Health. This allows you to keep your progress history consolidated with other health information.

## Version history (last 4 releases)

### 1.0.3 — 2022-07-07

· Improve user experience

### 1.0.2 — 2022-06-30

· Improve user experience

### 1.0.1 — 2022-05-05

· Improve user experience

### 1.0 — 2021-12-23

No release notes.

## Apps similar to Kegel Trainer, Men's Health

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| --- | --- | --- | --- |
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## More apps by ABISHKKING LIMITED.

- [Period Tracker Period Calendar](https://appshunter.io/ios/app/period-tracker-period-calendar/id896501514)
- [Lose Weight at Home in 30 Days](https://appshunter.io/ios/app/lose-weight-at-home-in-30-days/id1266612768)
- [Female Fitness, Women Workout](https://appshunter.io/ios/app/female-fitness-women-workout/id1286964004)
- [Home Workout - No Equipment](https://appshunter.io/ios/app/home-workout-no-equipment/id1286964854)
- [Home Workout for Men](https://appshunter.io/ios/app/home-workout-for-men/id1323917721)

All apps by ABISHKKING LIMITED.: https://appshunter.io/developer/896501517

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*