# Kegel Trainer — Kegel Workouts > Daily Kegel exercise trainer with gamification and reminders. (iPhone/iPad app by Alex Marchant.) - Source: https://appshunter.io/ios/app/kegel-trainer/id1451350209 (this page in markdown: same URL + `.md`) - Developer: [Alex Marchant](https://appshunter.io/developer/1451350208) - Category: Health & Fitness, Medical - Price: Free with in-app purchases - Rating: 4.49/5 from 229 App Store ratings · 26 written reviews indexed - Age rating: 4+ - Requires: iOS 12.0 · 35 MB - Languages: English, Spanish - Released: 2019-02-17 - Data updated: 2026-07-06 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/kegel-trainer/id1451350209/reviews.md ## What is Kegel Trainer? The Kegel Trainer app allows you to build your strength by making Kegels an effortless daily habit. No matter your starting point, the pre-made stages and levels help you to see results faster. We both know Kegels are not the most exciting exercise to perform, that's why you can compete with other users from around the world and improve your rank on the leaderboards. Furthermore, you can set up customised reminders at times that suit you, so you can keep progressing. Are you tired of app content being locked behind a payment? Yeah, so are we. That's why all our app features are free, our only aim is to help you progress. So download the free Kegel Trainer app now! ## Key features - Effortless daily habit building - Pre-made stages and levels - Global leaderboards - Customizable reminders - All features are free ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Remove Adverts | $3.99 | one-time | | Single Streak Protector | $0.99 | one-time | | Save Lost Streak | $0.99 | one-time | ## Recent user reviews (10 of 26) All indexed reviews: https://appshunter.io/ios/app/kegel-trainer/id1451350209/reviews.md ### 5/5 — Classic kegel *2025-03-14, version 3.0.2* It’s the easiest way to strengthen the pelvic muscles , and this app helps a lot . ### 4/5 — Good *2023-11-03, version 3.0.2* Good app, I like that you can make your own workout to ### 5/5 — Simple & great *2023-06-21, version 3.0.2* An app that does what I needed. Clean and intuitive design. Works great to help with exercise! ### 5/5 — Great app *2022-07-03, version 3.0.2* I love the points system ### 3/5 — Privacy *2022-02-02, version 3.0.2* The app works well and is easy to use. It was the only one I found with fully customizable exercises. I would have rated it with 5 stars if I were able to track my usage without logging into an account. I'm not really intrested in other peoples Kegel exercises nor in sharing mine with them. What makes it worse is that I have to log in *EVERYTIME* I open the app. 👎🏼 ### 4/5 — Very helpful *2022-01-21, version 3.0.2* The app is really easy to use and I would definitely recommend this app to others. The only thing I don’t like about the app is right after each workout it shows you an ad. It’s not that big of a deal though because the ads are only 4 seconds long and you can skip them easily. It’s not like those really annoying ones. ### 5/5 — Must have. *2021-09-07, version 3.0.2* Easy with not a lot of ads ### 3/5 — Major bug *2021-06-18, version 3.0.2* Cant get app running as a popup saying I earned 250 points wont go away. Please fix! (June 17, 2021) ### 2/5 — No longer works after recent iOS updates *2021-06-16, version 3.0.2* When I first downloaded this app, shortly after my prostate cancer surgery in January 2020, it worked quite well. After 6 months or so, I stopped using it, as I had built up my pelvic floor muscles quite well. Some months later, I tried to use the app again, but it was not fully functional. The workout tracker feature no longer worked correctly, and my workout history was gone. Now when I use it, there’s a green ‘points earned’ box that pops over and over, preventing me from doing anything with the app. I assume that the app became broken as a result of iOS updates. It’s too bad, because this was a good app at one time. ### 4/5 — Profile page bug!! *2021-06-10, version 3.0.2* Hi I’m trying to get started with the app and the profile tab has a repetitive problem of a box popping up says I have earned points (green) and it’s flashing up and down and can’t get past it I gave 4 stars because I can’t see the content yet but it wouldn’t be fair to give a low rating. I’m sure it’ll be great once I can get past that box ## Frequently asked questions about Kegel Trainer ### What does the Kegel Trainer app do? The Kegel Trainer app helps you build strength by making Kegel exercises a regular part of your daily routine. It provides structured levels and stages to guide your progress and offers features like global leaderboards and customizable reminders to keep you motivated. ### What are the key features of Kegel Trainer? Key features include pre-made exercise stages and levels designed for faster results, the ability to compete with other users on global leaderboards, and customizable reminders to help you maintain consistency. Importantly, all app features are free to use. ### Is Kegel Trainer free to use? Yes, the app states that all its features are free to use, with the primary aim being to help users progress. While the app data indicates it has in-app purchases and ads, the core functionality for building strength through Kegels is accessible without payment. ### Who is the Kegel Trainer app for? This app is designed for anyone looking to improve their pelvic floor strength through Kegel exercises. It's suitable for individuals of all starting points who want a structured, motivating, and habit-forming approach to this type of workout. ### How does the app help users stay motivated? Motivation is fostered through gamification elements like competing with other users on global leaderboards and tracking progress through pre-made stages and levels. Customizable reminders also play a crucial role in ensuring users stick to their exercise routine. ## Version history (last 5 releases) ### 3.0.2 — 2020-12-16 We have fixed a few small bugs that were introduced with the previous update. - The workout complete sound will play if required when you finish a workout - The leaderboard doesn't show someone else's photo for each person ### 3.0.1 — 2020-12-11 We have been hard at work overhauling the Kegel Trainer app so we could improve your experience so you continue progressing and exercising regularly! As a result, we have added a few new features and some overall improvements that we hope will make the app even more useful! New Features: We have added the ability for you to start competing with other users from around the world, so you have another reason to continue completing your exercises every day! - You can now create a profile and earn points for each of your workouts - Your points now give you a global app rank which you can see on the leaderboard, alongside other users Furthermore, your profile now enables you to see more detailed workout statistics, so you can see some more interesting data about your app use! We have more to follow, including challenges, weekly/monthly competitions, badges and much more so that you continue to stay on track and exercising! Improvements: We have updated everything to stamp out some pesky bugs and improve your experience in the app, we hope you love it! - An app walkthrough has been added to explain how to use the app - The design of screens have been updated and the dark theme is maintained throughout - The Stages & Levels tab is now easier to understand and use ### 2.4 — 2020-05-07 Fix a bug with the advertisements causing issues for users. ### 2.3.1 — 2020-01-06 Bug fixes for advertisements ### 2.3 — 2019-11-19 Fixes settings tab bug causing the app to crash. ## Apps similar to Kegel Trainer | App | Rating | Price | Category | | --- | --- | --- | --- | | [Kegel Trainer Exercises](https://appshunter.io/ios/app/kegel-trainer-exercises/id1500150999) | 4.8 (1,423) | Free | Health & Fitness | | [Kegel Trainer Kegel Exercises](https://appshunter.io/ios/app/kegel-trainer-kegel-exercises/id1523523745) | — | Free | Health & Fitness | | [Kegel Pro for Men: Pfm Workout](https://appshunter.io/ios/app/kegel-pro-for-men-pfm-workout/id1628360841) | 4.9 (35) | Free | Health & Fitness | | [Kegel Exercises Pelvic Floor](https://appshunter.io/ios/app/kegel-exercises-pelvic-floor/id1513495973) | 4.9 (3,116) | Free | Health & Fitness | | [Last Longer Men's Health Coach](https://appshunter.io/ios/app/last-longer-mens-health-coach/id1488863033) | — | Free | Health & Fitness | | [Kegel Trainer, Men's Health](https://appshunter.io/ios/app/kegel-trainer-mens-health/id1537359810) | 4.9 (58) | Free | Health & Fitness | ## More apps by Alex Marchant - [PTFinder](https://appshunter.io/ios/app/ptfinder/id1500327189) - [Phimosis Stretches](https://appshunter.io/ios/app/phimosis-stretches/id1513978220) All apps by Alex Marchant: https://appshunter.io/developer/1451350208 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-06.*