# KegelFit — Pelvic Floor Exercises & Timer

> Pelvic Floor Exercises & Timer (iPhone/iPad app by 杰 向.)

- Source: https://appshunter.io/ios/app/kegelfit/id6761247028 (this page in markdown: same URL + `.md`)
- Developer: [杰 向](https://appshunter.io/developer/1860305678)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.0 · 1 MB
- Languages: American English
- Released: 2026-03-30
- Data updated: 2026-07-22
- User reviews in markdown: https://appshunter.io/ios/app/kegelfit/id6761247028/reviews.md

## What is KegelFit?

Build a steadier pelvic floor exercise routine in just a few minutes a day.

KegelFit provides clear contract, relax, and between-set guidance, helping you train at your own pace and understand your routine through real on-device records.

Key features:
• Beginner, intermediate, advanced, quick-burst, and long-hold programs
• Guided timing with pause, resume, and automatic pause in the background
• Weekly goals and post-session check-ins
• Adaptive suggestions based on training frequency and body feedback
• Session counts, streaks, weekly rhythm, and recent history
• Custom workouts, daily reminders, and CSV data export
• Support for iPhone, iPad, Dark Mode, VoiceOver, and larger text

KegelFit is intended for general exercise timing and tracking. It does not provide medical diagnosis or treatment. Stop exercising and consult a qualified professional if you experience pain or significant discomfort.

Subscription information:
• KegelFit Pro unlocks advanced programs, custom workouts, complete trends, and data export
• Payment is charged to your Apple ID account
• Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period
• Manage or cancel your subscription in Settings > Apple ID > Subscriptions

Privacy Policy: https://frexx.top/kegelfit/privacy.html
Terms of Service: https://frexx.top/kegelfit/terms.html
Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Support: https://frexx.top/kegelfit/support.html

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| KegelFit Premium | $4.99 | per month |



## Version history (last 5 releases)

### 1.0.11 — 2026-07-16

Training now adapts more naturally to your routine. This update adds post-session check-ins and weekly goals, improves timing and reminders, and refines progress, iPad layout, accessibility, and data export.

### 1.0.10 — 2026-07-06

Added Adaptive Plan on Train and Progress, with a weekly target, suggested plan, recovery cue, and safe next step based on recent sessions.

### 1.0.9 — 2026-06-21

Added Today's Training Plan to the Train screen, with planned duration, reps, weekly rhythm, and a safety-aware recommendation before starting. The weekly rhythm logic now handles reference dates correctly, and Settings adds a dedicated support link. Terms now include the Apple standard EULA.

### 1.0.8 — 2026-06-12

新增本周训练节奏摘要：根据本机训练记录展示训练天数、恢复天数、本周分钟数和安全建议；优化过量训练提示，并保持既有训练记录、自定义计划和安全确认数据兼容。

### 1.0.7 — 2026-06-04

Adds a safety check before starting training, with clearer guidance on when to stop or consult a clinician. The training screen now keeps a simple breathing and discomfort cue visible, while existing session history and custom workouts remain unchanged.

## More apps by 杰 向

- [故事录](https://appshunter.io/ios/app/id6756418187)
- [婚礼通](https://appshunter.io/ios/app/id6759790993)
- [零花钱 - PocketTask](https://appshunter.io/ios/app/pockettask/id6760774816)
- [新家管家](https://appshunter.io/ios/app/id6760828367)
- [租房交接](https://appshunter.io/ios/app/id6760984477)
- [财产分割助手](https://appshunter.io/ios/app/id6760984479)

All apps by 杰 向: https://appshunter.io/developer/1860305678

## Related topics

[kegelfit](https://appshunter.io/ios/topics/kegelfit)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-22.*