# Kegelo Kegel Exercises for Men — Pelvic Floor & Stamina Health

> Pelvic Floor & Stamina Health (iPhone/iPad app by Nexzon Labs LLC.)

- Source: https://appshunter.io/ios/app/kegelo-kegel-exercises-for-men/id6760007764 (this page in markdown: same URL + `.md`)
- Developer: [Nexzon Labs LLC](https://appshunter.io/developer/1882278589)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.0 · 168 MB
- Languages: English
- Released: 2026-03-23
- Data updated: 2026-07-02
- User reviews in markdown: https://appshunter.io/ios/app/kegelo-kegel-exercises-for-men/id6760007764/reviews.md

## What is Kegelo Kegel Exercises for Men?

Kegelo is your personal performance coach: a discreet, clinical roadmap designed specifically for the male anatomy. No gym, no equipment, and no guessing. Just 5 minutes a day to unlock peak physical health and confidence.

YOUR DAILY PERFORMANCE ROADMAP
* Feel the Difference Early: Our 57-day clinical roadmap is designed to show you measurable progress within your first 14 days.
* The Mastery Milestone: Complete the full 57-day foundation to lock in permanent results and transition into lifelong Maintenance Mode.
* Adaptive Protocols: 5 specialized levels including Sexual Performance, Power, Endurance, and Post-Prostate Recovery.

STAY MOTIVATED AND DISCREET
* Daily Streaks: Keep your momentum alive with streak tracking and built-in "restore" mechanics for those busy days.
* Clinical Credit System: Earn credits (100 for routines, 35 for exercises) to track your mastery. We reward consistency, not overtraining.
* Discreet Training: No extra equipment needed. Train anywhere in just 5 minutes a day: nobody will ever know you are working out.

PRIVACY AND SECURITY FIRST
* 100% Private: Your data is secure and your training is invisible. We prioritize your privacy above all else.

SUBSCRIPTION INFORMATION
Unlock full access to all clinical protocols, advanced routines, and mastery tracking with a Premium subscription (Monthly or Annual).
* Payment will be charged to your iTunes Account at confirmation of purchase.
* Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
* Your account will be charged for renewal within 24-hours prior to the end of the current period.
* Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase.
* Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

Unlock your peak performance today. Download Kegelo.

Privacy Policy: https://kegelo.netlify.app/privacy
Terms of Use (EULA): https://kegelo.netlify.app/terms

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Pro | $9.99 | per month |
| Annual Foundation | $39.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime Mastery | $59.99 | one-time |



## Version history (last 5 releases)

### 2.5 — 2026-06-05

- Daily reminders added
- Minor bug fixes

### 2.4 — 2026-05-13

Kegelo 2.4.0 is here!
- Branding Standardization: We've officially transitioned to Kegelo.
- Performance Improvements: Optimized routines for a smoother experience.
- Stability fixes and UI refinements.

### 2.3 — 2026-04-26

- Clinical-Grade Onboarding Redesign
  Experience a first-class start! We’ve completely rebuilt our onboarding flow with a premium, medical-grade aesthetic that’s as professional as it is supportive. Your journey to peak performance deserves a world-class beginning.

- Cinematic Routine Walkthroughs
  Never second-guess your form again. We’ve integrated high-definition, programmatic video previews directly into your routines. See exactly how every move is done with smooth, crystal-clear guidance.

- The All-New "Kegelō Guide" Mascot
  Meet your new training partner! Our bold, rebellious new mascot has arrived to push you through your toughest sets. More personality, more motivation, and a whole lot of grit.

- Premium UI Polish & Glow
  The app has never looked better. We’ve added sophisticated glow effects to our interactive elements and refined our typographic hierarchy for a truly "Editorial" feel that's easy on the eyes.

- Intelligent Daily Goal Flow
  Stay focused on what matters. We’ve streamlined the home screen to keep your dashboard clean, moving the Daily Goal Wizard into a more intuitive, non-intrusive flow.

- Performance & Stability
  We’ve gone under the hood to squash bugs and optimize iOS performance, ensuring your training sessions are smoother and more reliable than ever.

### 2.2 — 2026-04-15

- BIG NEWS! We're excited to introduce Kegelō 2.1.
- Unlock Premium: Start your 7-day free trial to access clinical-grade core routines, advanced analytics, and more.
- Gorgeous on iPad: Enjoy a premium training experience on your iPad with our new high-fidelity layouts.
- Thank you for being part of our community. We’re constantly working to help you build a stronger core every day!

### 2.1 — 2026-04-09

- BIG NEWS! We're excited to introduce Kegelō 2.1.
- Unlock Premium: Start your 7-day free trial to access clinical-grade core routines, advanced analytics, and more.
- Gorgeous on iPad: Enjoy a premium training experience on your iPad with our new high-fidelity layouts.
- Thank you for being part of our community. We’re constantly working to help you build a stronger core every day!

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-02.*