# KegelPRO: Last Longer in Bed — Kegel Trainer for Men

> Pelvic floor exercise trainer for men to improve sexual stamina. (iPhone/iPad app by Angel Vazquez.)

- Source: https://appshunter.io/ios/app/kegelpro-last-longer-in-bed/id1439505327 (this page in markdown: same URL + `.md`)
- Developer: [Angel Vazquez](https://appshunter.io/developer/1133273955)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings · 11 written reviews indexed
- Age rating: 12+
- Requires: iOS 17.0 · 8 MB
- Languages: American English
- Released: 2018-11-30
- Data updated: 2026-09-17
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/kegelpro-last-longer-in-bed/id1439505327/reviews.md

## What is KegelPRO?

Last longer in bed with kegel exercises for men. KegelPRO is the kegel trainer that stops premature ejaculation by strengthening the one muscle that controls your climax — 5 minutes a day, from your phone, completely private.

No pills. No sprays. No awkward purchases. Just the two exercises physical therapists actually prescribe for stamina — the kegel and the reverse kegel — turned into a training program that fits in your pocket.

HOW IT WORKS
Kegels build the strength to stop climax right at the edge. Reverse kegels teach you to release tension so arousal builds slower. Train both for a few minutes a day and control stops being luck — it becomes a skill.

WHY MEN CHOOSE KEGELPRO

• A REAL PROGRAM, NOT RANDOM TIMERS
30 progressive levels take you from your first squeeze to elite control. Each level is short, focused, and harder than the last.

• A ROUTINE YOU CAN ACTUALLY FOLLOW
One full session a day is all it takes — KegelPRO tells you exactly how often to train at every level, adds optional 90-second quick sets when they help, and tracks your training days each week.

• ASK YOUR COACH ANYTHING (PRO)
Tap “? Coach” on any screen. Your coach knows your goal, level, streak and every workout you’ve rated — and answers in seconds: how often to train, whether to take a rest day, how to find the right muscle, when results show up. Ask for an easier day and it rebuilds today’s workout on the spot.

• YOUR OWN AI COACH (PRO)
Rate every workout — too easy, just right, too hard — and on-device machine learning builds unlimited new levels calibrated to you. It gets smarter every time you train.

• TRAIN FROM YOUR WRIST (PRO)
The KegelPRO Apple Watch app puts your daily workout on your wrist. Haptic taps cue every squeeze and rest, so you can train with the screen off — anywhere, completely discreet. Your progress syncs automatically with your iPhone.

• HANDS-FREE, SCREEN-OFF WORKOUTS
A voice coach and haptic cues guide every rep. Train on the couch, in the car, in a meeting — nobody will ever know.

• SEE YOURSELF IMPROVE
Streaks, minutes trained, and regular stamina check-ins show your progress in black and white. Most men feel a difference in about two weeks.

• BUILT FOR DISCRETION
The app installs as "KP" with a neutral icon. Reminders use text you write yourself.

• 100% PRIVATE
No account. No sign-up. No data collection. Your training history and the AI coach never leave your phone.

START FREE
Levels 1–5 are free forever. Unlock all 30 levels and the AI Coach with KegelPRO Pro — try it free for 7 days.

KegelPRO Pro: $2.99/week, $5.99/month, or $29.99/year (7-day free trial). Payment is charged to your Apple ID account. Subscriptions renew automatically unless cancelled at least 24 hours before the period ends. Manage or cancel anytime in Settings.

Bought the original KegelPRO? Your purchase is honored — tap Restore Purchases for lifetime access.

Terms: https://kegelpro-app.netlify.app/terms.html
Privacy: https://kegelpro-app.netlify.app/privacy.html

Tonight could be different. Start Level 1 now.

## Key features

- Kegel and Reverse Kegel exercises
- Audio workout cues
- Detailed muscle location instructions
- Multiple difficulty levels
- Daily training reminders
- Discreet app icon and name

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| EVERYTHING | $4.99 | one-time |
| Unlock All Levels | $2.99 | one-time |
| Reminders | $2.99 | one-time |
| Voice Queue | $2.99 | one-time |


## Recent user reviews (10 of 11)

All indexed reviews: https://appshunter.io/ios/app/kegelpro-last-longer-in-bed/id1439505327/reviews.md

### 5/5 — Works like a charm

*2025-03-05*

I paid for everything and got everything, no problems. Works like a charm and yes it’s definitely helped.

**Developer response:** Thank you! We just did the biggest update yet. Please feel free to check it out.

### 1/5 — A shame

*2025-02-07*

Pretty nice interface and all, too bad it’s been abandoned.

**Developer response:** Hi,

Apologies for the delayed response. I also wanted to let you know that we’re actively maintaining the app again and working on exciting new features.

Feel free to check it out—we’d love to hear what you think!

### 5/5 — Great

*2022-02-26*

I would like more levels though :) Is this in the pipeline? Thanks.

### 1/5 — Very unsatisfied

*2022-02-09*

I purchased all the upgrades and never got anything more than the 10 levels

**Developer response:** Hi,

Apologies for the delayed response. There are now new levels and if you are a pro user, you get unlimited levels that adjust to your needs. 

Feel free to check it out—we’d love to hear what you think!

### 1/5 — Developer ignores the app

*2020-07-18*

I like this app, but when I clicked on the purchase button to unlock all the features, it didn’t work. The sound cues and reminders were unlocked, but no additional levels were unlocked. I wrote to the developer via the “Contact Us” link, but my message was returned as undeliverable. That being said, the $4.99 purchase never went through either - it’s listed as “pending.” My conclusion is that the developer isn’t interested in monitoring activity for the app, so it’s basically impossible to go past level 10 (100 levels are promised when purchased). Too bad, because I liked it enough to purchase. I cannot recommend this app due to the developer’s lack of involvement.

**Developer response:** Hey! Thank you for writing on here. Could you please write to angel@goswiftmedia.com. Was unaware of this and I plan on fixing it ASAP.

### 3/5 — Paywall

*2020-01-14, version 1.3*

Great until the end of level 2 when you're hit with a pay wall to continue.

### 3/5 — Good app but sound don’t work...

*2019-12-06, version 1.3*

Good app but sound don’t work on iPhone SE.

### 1/5 — Crashes on start

*2019-10-23*

After an iPhone update this app crashes every time. I’ve told them and months later no fix.

### 1/5 — Don’t pay for extras!

*2019-10-08*

I paid to unlock all levels from the app only to have all the levels still locked. It also charges more money then what is advertised.😡

### 1/5 — Extra levels don’t work

*2019-07-05, version 1.3*

I paid for the 100 levels and I’m stuck at level 10. Wrote to support and no reply.

## Frequently asked questions about KegelPRO

### What exercises does KegelPRO offer?

KegelPRO offers two primary exercises: Kegels and Reverse Kegels. These are designed to help you control ejaculation and improve sexual stamina.

### How does KegelPRO help users train?

The app provides detailed instructions on locating the correct muscles and performing the exercises. It also includes audio cues to guide your workouts without needing to look at your phone.

### Can I set reminders to train with KegelPRO?

Yes, KegelPRO features daily reminders that you can customize with discreet text. This helps ensure you don't miss your training sessions.

### Is KegelPRO suitable for beginners?

Yes, KegelPRO includes multiple levels of difficulty to help users progress safely and consistently. The detailed instructions also assist beginners in learning the exercises.

### How discreet is KegelPRO?

KegelPRO was designed with discretion in mind. It features a non-suggestive icon and appears as 'KP' on your device once installed.

### What devices does KegelPRO support?

KegelPRO is available for iPhone and iPod devices.

### When was KegelPRO last updated?

The latest version of KegelPRO was released on January 7, 2019.

### What is the user rating for KegelPRO?

KegelPRO has a rating of 3.5 stars based on 21 user ratings.

## Version history (last 5 releases)

### 2.4 — 2026-09-07

• NEW: Your plan, right after every workout — when your next session is, what level is next, and why it matters at this stage of the program.
• NEW: One-tap “Remind me tomorrow” on the finish screen, free for everyone.
• Rate a workout you loved — you can now leave KegelPRO a review right from the finish screen.
• Bug fixes and performance improvements.

### 2.3 — 2026-09-05

• NEW: Your Coach (Pro). Tap “? Coach” on any screen to ask anything — how often to train, technique, what to expect — and get answers based on your own plan, level and history. It can also make today’s workout lighter or harder, change your schedule, or set a reminder. Runs entirely on your phone.
• NEW: Daily routine. Exactly how many sessions to do per day at your level (spoiler: one), optional 90-second quick sets, and a weekly tracker on the Train tab.
• The workout-complete screen now tells you whether you’re done for the day.
• Bug fixes and performance improvements.

### 2.2 — 2026-08-30

• NEW: Apple Watch app for Pro members — train from your wrist with haptic cues for every squeeze and rest. Fully discreet, screen-off.
• Levels now unlock in order — finish a level to open the next.
• Bug fixes and performance improvements.

### 2.1 — 2026-08-28

• First 5 levels are now free
• Improved paywall and subscription options
• Bug fixes and performance improvements

### 2.0 — 2026-08-24

KegelPRO 2.0 is a complete rebuild — our biggest update ever.

• All-new design, built for focus and discretion
• Beautiful guided onboarding that builds your personal plan
• 30-level stamina program with kegels and reverse kegels
• NEW: AI Coach — on-device machine learning creates unlimited personalized levels from your workout ratings. Your data never leaves your phone.
• Voice-guided, hands-free workouts with haptic cues
• Progress tracking: streaks, minutes trained, and stamina check-ins
• Discreet daily reminders with custom text
• New Pro subscription with a 7-day free trial

Bought the original KegelPRO? Tap Restore Purchases — your unlock is honored with full lifetime access.

## Apps similar to KegelPRO

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Last Longer Men's Health Coach](https://appshunter.io/ios/app/last-longer-mens-health-coach/id1488863033) | — | Free | Health & Fitness |
| [Kegel Exercise: PFM Workouts](https://appshunter.io/ios/app/kegel-exercise-pfm-workouts/id1614633377) | 5.0 (7) | Free | Health & Fitness |
| [Kegel Trainer- Pelvic Exercise](https://appshunter.io/ios/app/kegel-trainer-pelvic-exercise/id1613658771) | 5.0 (6) | Free | Health & Fitness |
| [Mens Kegel Trainer](https://appshunter.io/ios/app/mens-kegel-trainer/id6746706624) | 5.0 (3) | Free | Health & Fitness |
| [Robern Lock Box](https://appshunter.io/ios/app/robern-lock-box/id1511080412) | — | Free | Health & Fitness |
| [Last Longer - In Bed](https://appshunter.io/ios/app/last-longer-in-bed/id6463544977) | 1.0 (1) | Free | Health & Fitness |

## More apps by Angel Vazquez

- [Code Runner Pro: CPR Timer](https://appshunter.io/ios/app/code-runner-pro-cpr-timer/id1318832552)
- [OKNDrum: Optokinetic Drum](https://appshunter.io/ios/app/okndrum-optokinetic-drum/id1438597800)
- [BBTC - B & B Target Center](https://appshunter.io/ios/app/bbtc-b-and-b-target-center/id1574568144)
- [Hello VIP](https://appshunter.io/ios/app/hello-vip/id6450114882)
- [Paseos](https://appshunter.io/ios/app/paseos/id6468602938)

All apps by Angel Vazquez: https://appshunter.io/developer/1133273955

## Related topics

[best extender](https://appshunter.io/ios/topics/best-extender)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-17.*