# Kegels For Men - Male Trainer — Better sex & erections for men

> Male pelvic floor trainer for improved erections, orgasms, and bladder control. (iPhone/iPad app by John Benson.)

- Source: https://appshunter.io/ios/app/kegels-for-men-male-trainer/id1495589881 (this page in markdown: same URL + `.md`)
- Developer: [John Benson](https://appshunter.io/developer/376644555)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.30/5 from 3 App Store ratings
- Age rating: 17+
- Requires: iOS 17.0 · 132 MB
- Languages: American English
- Released: 2023-09-16
- Data updated: 2026-08-31
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/kegels-for-men-male-trainer/id1495589881/reviews.md

## What is Kegels For Men?

Unlock your full potential with Male Kegel Trainer, the ultimate male Kegel app designed to empower your pelvic health journey. Whether you're a fitness enthusiast, looking to improve your sexual performance, or simply want to maintain a healthy lifestyle, Male Kegel Trainer has got you covered!

Women have been exercising their pelvic floor (PC) muscles for years, but having a strong pelvic floor doesn’t just benefit women it can help men too.

 - Have harder erections by improving blood circulation in the pelvic region. Enhanced blood flow is essential for achieving and maintaining an erection.

 - Have stronger orgasms by strengthening the muscles that contract during an orgasm the feeling can be more intense. 

 - Stronger muscles give you greater control when you ejaculate allowing you to potentially last longer in bed. 

 - Stronger muscles also help you have greater control over your bladder reducing the risk of incontinence.

The exercises are simple and can be performed almost anywhere without anyone noticing. Just follow the onscreen instructions telling you when to an how long to squeeze and rest.

When you go to the gym you can see and measure your progress so you’re incentivised to carry on getting stronger an more toned. This is harder to achieve when working out muscles you can’t see, but the various tests in the app attempt to allow your to visualise your progress on a graph so you can see that you are getting results as well as feeling the benefit. 

The app features…

 - *NEW* Apple Watch compatible, do your exercises discreetly right from your wrist. 
 - Workout player telling your the squeeze, rest and reps for each exercise as well as progress rings and haptic feedback telling you when to squeeze.
 - Tests so you can plot each month how you are progressing.
 - Articles explaining how to do Kegel’s, their benefits as well as articles recommending supplements to improve your erection and how to check your testicles for cancer.
 - Workout reminders so you never forget to squeeze.
 - Monthly reminders to do testicular cancer checks.
 

Terms & Conditions - https://mushroomapps.co.uk/licensed-application-end-user-license-agreement
Privacy Policy - https://mushroomapps.co.uk/privacy-policy

Disclaimer:
This Kegel exercise app is designed to provide information and guidance on pelvic floor exercises for educational and fitness purposes only. Please be aware of the following:

Consult a Healthcare Professional: The information provided in this app should not replace the advice and guidance of a qualified healthcare professional. If you have any medical concerns, conditions, consult your healthcare provider before beginning any exercise regimen, including Kegel exercises.

2. Individual Results May Vary: Results from Kegel exercises can vary from person to person. Your progress may differ based on various factors, including consistency, technique, and individual physiology.

3. Use at Your Own Risk: Use this app at your own risk. Always exercise caution and pay attention to your body's signals. If you experience discomfort or pain during exercises, stop immediately and seek medical advice.

4. Not a Substitute for Medical Treatment: Kegel exercises are not a substitute for medical treatment. If you are experiencing specific pelvic health issues, consult with a healthcare provider for a tailored treatment plan.

5. Age Restrictions: This app is intended for users of legal age. If you are under the legal age in your jurisdiction, please seek parental or guardian consent before using this app.

6. Privacy and Data: We respect your privacy and data security. Please review our privacy policy to understand how we handle your personal information.

By using this Kegel exercise app, you acknowledge that you have read and understood this disclaimer. Your use of the app implies your acceptance of these terms and conditions. If you do not agree with any part of this disclaimer, please discontinue use of the app.

## Key features

- Guided Kegel exercises
- Progress tracking and visualization
- Apple Watch compatibility
- Workout reminders
- Educational articles on pelvic health
- Testicular cancer check reminders

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Annual | $9.99 | per year |
| Own your sexual health | $1.99 | per month |



## Frequently asked questions about Kegels For Men

### What are the main benefits of using Kegels For Men?

Kegels For Men aims to help users achieve harder erections by improving blood circulation, experience stronger orgasms through muscle strengthening, gain greater ejaculatory control, and reduce the risk of incontinence.

### How does Kegels For Men help track progress?

The app includes tests that allow users to visualize their progress on a graph each month, helping them see their results and feel the benefits of their exercises.

### Can I do Kegels For Men exercises discreetly?

Yes, the exercises are designed to be simple and can be performed almost anywhere without others noticing. Apple Watch compatibility allows for discreet training directly from your wrist.

### What kind of content is available in the articles section?

The articles explain how to perform Kegel exercises, detail their benefits, recommend supplements to improve erections, and provide guidance on how to check testicles for cancer.

### Does Kegels For Men have ads?

No, Kegels For Men does not contain advertisements.

### What are the subscription options for Kegels For Men?

Kegels For Men offers a monthly subscription for $1.99 with a 1-month free trial, and an annual subscription for $9.99.

### Is Kegels For Men available on all devices?

Kegels For Men is currently supported on Apple Watch and iPhone.

### What is the age rating for Kegels For Men?

Kegels For Men has an age rating of 17+, indicating mature content or themes.

## Version history (last 5 releases)

### 2.1 — 2024-12-27

Big fixes

### 2.0 — 2024-11-02

Bug fixes and improvements

### 1.9 — 2024-08-20

Bug fixes and improvements

### 1.8 — 2024-08-13

Bug fixes and improvements

### 1.7 — 2024-08-04

Bug fix

## Apps similar to Kegels For Men

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Master Kegel: For Men's Health](https://appshunter.io/ios/app/master-kegel-for-mens-health/id6736739427) | 5.0 (2) | Free | Health & Fitness |
| [Kegel Workouts for Men](https://appshunter.io/ios/app/kegel-workouts-for-men/id1613358026) | 4.1 (11) | Free | Health & Fitness |
| [Kegel plan for men's health](https://appshunter.io/ios/app/kegel-plan-for-mens-health/id6463602410) | 5.0 (1) | Free | Health & Fitness |
| [Kegel Workout: Men's Exercises](https://appshunter.io/ios/app/kegel-workout-mens-exercises/id6673908746) | 4.8 (15) | Free | Health & Fitness |
| [KegelUp: Men's Health App](https://appshunter.io/ios/app/kegelup-mens-health-app/id6476565451) | 4.0 (5) | Free | Health & Fitness |
| [Kegel Trainer- Pelvic Exercise](https://appshunter.io/ios/app/kegel-trainer-pelvic-exercise/id1613658771) | 5.0 (6) | Free | Health & Fitness |

## More apps by John Benson

- [Devalluator Calculation Tool](https://appshunter.io/ios/app/devalluator-calculation-tool/id376644552)
- [Devall Lite](https://appshunter.io/ios/app/devall-lite/id403801166)
- [I've Arrived GPS Alarm](https://appshunter.io/ios/app/ive-arrived-gps-alarm/id809823003)
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- [Palm Predict - Joke App](https://appshunter.io/ios/app/palm-predict-joke-app/id853930458)
- [Traffic Stat Road Info Alerts](https://appshunter.io/ios/app/traffic-stat-road-info-alerts/id922879385)

All apps by John Benson: https://appshunter.io/developer/376644555

## Related topics

[kegels for men](https://appshunter.io/ios/topics/kegels-for-men) · [kegel trainer for men](https://appshunter.io/ios/topics/kegel-trainer-for-men) · [men](https://appshunter.io/ios/topics/men)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*