# KegelX: Kegel Trainer for Men — Men Pelvic Floor Exercises > Men's pelvic floor exercise trainer with personalized vibration cues and progress tracking. (iPhone/iPad app by Bilol Mamadjanov.) - Source: https://appshunter.io/ios/app/kegelx-kegel-trainer-for-men/id6755078670 (this page in markdown: same URL + `.md`) - Developer: [Bilol Mamadjanov](https://appshunter.io/developer/1630828104) - Category: Health & Fitness, Productivity - Price: Free with in-app purchases - Rating: 5.00/5 from 3 App Store ratings - Age rating: 17+ - Requires: iOS 16.6 · 149 MB - Languages: English, French, German, Italian, Japanese, Korean, Portuguese, Russian, Chinese, Spanish and 1 more - Released: 2025-12-02 - Data updated: 2026-09-10 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/kegelx-kegel-trainer-for-men/id6755078670/reviews.md ## What is KegelX? Build a stronger, more consistent pelvic-floor routine with private guided training made for men. KegelX turns Kegel exercises into a clear daily plan. Follow timed squeeze, hold, relax, pulse, endurance, and coordination sessions with visual and vibration cues. No equipment and no awkward setup. WHY KEGELX • Personalised 30-day training plan • 18 exercise types with gradual progression • Three daily session slots with two core sessions free • Clear timing, pacing, and haptic guidance • Streaks, momentum, badges, and daily challenges • Progress charts and practical training insights with Premium • Mind Cleaner exercises for focus and consistency with Premium • Discreet design for private, at-home practice START FREE Complete the two core daily sessions for free. KegelX Premium adds the optional third session, challenges, charts, insights, Mind Cleaner, themes, and app icons. KegelX supports a fitness and wellness routine. It is not a medical device and does not diagnose, treat, or cure any condition. If you have pain, symptoms, or questions about pelvic-floor health, consult a qualified healthcare professional. Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula Privacy: https://lunza.co/kegelx/privacy ## Key features - Personalized Kegel training with vibration cues - Discreet practice anywhere, anytime - Detailed progress tracking - Expert insights on health and relationships - Daily tasks for habit building - Holistic approach to male intimate health ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Annual | $29.99 | per year | | 1 Month | $7.99 | per month | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Lifetime Premium Access | $49.99 | one-time | ## Frequently asked questions about KegelX ### What is KegelX? KegelX is a men's health app designed to guide users through daily pelvic floor exercises. It aims to improve bladder control, core stability, and intimate health through personalized routines and progress tracking. ### How does KegelX personalize training? KegelX utilizes a Vibro Training program that provides customized vibration cues during exercises. This ensures proper technique and helps maximize the effectiveness of each workout session. ### Can I track my progress with KegelX? Yes, KegelX offers detailed progress tracking with daily, weekly, and monthly statistics. This allows users to monitor their strength gains and stay motivated on their fitness journey. ### What kind of expert insights does KegelX provide? KegelX offers bite-sized content on topics such as health, relationships, and nutrition. These insights are based on current research and aim to support a healthier lifestyle for users. ### What are the subscription costs for KegelX? KegelX offers a 1-month subscription for $7.99 and an annual subscription for $29.99. Subscriptions are automatically billed based on the selected plan. ### What devices does KegelX support? KegelX is currently supported on iPhone devices. The app was last updated on March 21, 2026, with version 1.4.1. ### What is the age rating for KegelX? KegelX has an age rating of 17+. This is based on its content related to men's intimate health and sexual well-being. ### Does KegelX have ads? No, KegelX does not contain advertisements. The app is free to download, but requires a premium subscription to access its features. ## Version history (last 5 releases) ### 1.5.3 — 2026-09-02 Your daily training is now smoother and easier to follow. • Refined exercise timing and visual feedback • Clearer progress and plan states • Faster, more reliable sessions • Small interface fixes throughout the app Keep the routine simple: complete today’s core sessions and let consistency do the work. ### 1.5.2 — 2026-07-07 Thank you for choosing KegelX! We’re excited to present our latest update, packed with bug fixes and user interface enhancements to provide an even better experience. ### 1.5.1 — 2026-06-11 Thank you for choosing KegelX! We’re excited to present our latest update, packed with bug fixes and user interface enhancements to provide an even better experience. ### 1.5.0 — 2026-06-05 Thank you for choosing KegelX! We’re excited to present our latest update, packed with bug fixes and user interface enhancements to provide an even better experience. ### 1.4.1 — 2026-03-21 Thank you for choosing KegelX! We’re excited to present our latest update, packed with bug fixes and user interface enhancements to provide an even better experience. ## More apps by Bilol Mamadjanov - [Men Kegel Exercises - KegelFit](https://appshunter.io/ios/app/men-kegel-exercises-kegelfit/id1630828102) - [Eva: Chat AI and pocket friend](https://appshunter.io/ios/app/eva-chat-ai-and-pocket-friend/id1640429183) - [Mindle: Habit Tracker & Streak](https://appshunter.io/ios/app/mindle-habit-tracker-and-streak/id6737978299) - [Hale: Breathwork, Calm, Sleep](https://appshunter.io/ios/app/hale-breathwork-calm-sleep/id6789019367) All apps by Bilol Mamadjanov: https://appshunter.io/developer/1630828104 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-10.*