# KegelX: Men's Health — Men Pelvic Floor Exercises > Men's pelvic floor exercise trainer with personalized vibration cues and progress tracking. (iPhone/iPad app by Bilol Mamadjanov.) - Source: https://appshunter.io/ios/app/kegelx-mens-health/id6755078670 (this page in markdown: same URL + `.md`) - Developer: [Bilol Mamadjanov](https://appshunter.io/developer/1630828104) - Category: Health & Fitness, Productivity - Price: Free with in-app purchases - Rating: 5.00/5 from 3 App Store ratings - Age rating: 17+ - Requires: iOS 16.6 · 148 MB - Languages: American English, French (France), German (Germany), Italian, Japanese, Korean, Brazilian Portuguese, Russian, Chinese (Simplified, China), European Spanish and 1 more - Released: 2025-12-02 - Data updated: 2026-07-17 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/kegelx-mens-health/id6755078670/reviews.md ## What is KegelX? Transform Your Intimate Health with Kegel Exercises Small actions, repeated daily, create big change. Your pelvic floor muscles are like any other muscle group: train them consistently, and they get stronger. This Kegel trainer for men helps you build a simple routine of pelvic floor exercises (PFM) in just a few minutes a day, so practice becomes automatic, not stressful. Many men use Kegel workouts to support bladder control, core stability, and confidence, and some men use pelvic floor training to support sexual health, such as stamina and control. Kegels are discreet, equipment free, and can be done anywhere. The goal is steady progress, not intensity. 
Why Choose Our App? - Personalized Kegel Training: Our Vibro Training program guides you through daily Kegel exercises with customized vibration cues, ensuring proper technique and maximizing results. - Anywhere, Anytime: Discreetly practice Kegel exercises wherever you are—at work, in line, or during your daily routine. No one around you will notice! - Progress Tracking: Monitor your strength gains with detailed daily, weekly, and monthly statistics. Watch your progress and stay motivated. - Expert Insights: Stay informed with bite-sized content on health, relationships, nutrition, and more. Our insights are based on the latest research to help you lead a healthier life. - Daily Tasks for Healthy Habits: Develop long-lasting habits with our daily task system, integrating self-improvement into your everyday routine. 
A Holistic Approach to Male Intimate Health Our app goes beyond Kegel exercises, offering a comprehensive toolkit for maintaining optimal intimate health. With consistent use, you’ll experience a positive impact on your life in just a few weeks. Download Now and Strengthen Your Intimate Health Today! 
Premium Subscription: - To use the features in the app, you need to subscribe. - Subscriptions are billed automatically at the rate depending on the selected subscription plan. Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula ## Key features - Personalized Kegel training with vibration cues - Discreet practice anywhere, anytime - Detailed progress tracking - Expert insights on health and relationships - Daily tasks for habit building - Holistic approach to male intimate health ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Annual | $29.99 | per year | | 1 Month | $7.99 | per month | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Lifetime Premium Access | $49.99 | one-time | ## Frequently asked questions about KegelX ### What is KegelX? KegelX is a men's health app designed to guide users through daily pelvic floor exercises. It aims to improve bladder control, core stability, and intimate health through personalized routines and progress tracking. ### How does KegelX personalize training? KegelX utilizes a Vibro Training program that provides customized vibration cues during exercises. This ensures proper technique and helps maximize the effectiveness of each workout session. ### Can I track my progress with KegelX? Yes, KegelX offers detailed progress tracking with daily, weekly, and monthly statistics. This allows users to monitor their strength gains and stay motivated on their fitness journey. ### What kind of expert insights does KegelX provide? KegelX offers bite-sized content on topics such as health, relationships, and nutrition. These insights are based on current research and aim to support a healthier lifestyle for users. ### What are the subscription costs for KegelX? KegelX offers a 1-month subscription for $7.99 and an annual subscription for $29.99. Subscriptions are automatically billed based on the selected plan. ### What devices does KegelX support? KegelX is currently supported on iPhone devices. The app was last updated on March 21, 2026, with version 1.4.1. ### What is the age rating for KegelX? KegelX has an age rating of 17+. This is based on its content related to men's intimate health and sexual well-being. ### Does KegelX have ads? No, KegelX does not contain advertisements. The app is free to download, but requires a premium subscription to access its features. ## Version history (last 5 releases) ### 1.5.2 — 2026-07-07 Thank you for choosing KegelX! We’re excited to present our latest update, packed with bug fixes and user interface enhancements to provide an even better experience. ### 1.5.1 — 2026-06-11 Thank you for choosing KegelX! We’re excited to present our latest update, packed with bug fixes and user interface enhancements to provide an even better experience. ### 1.5.0 — 2026-06-05 Thank you for choosing KegelX! We’re excited to present our latest update, packed with bug fixes and user interface enhancements to provide an even better experience. ### 1.4.1 — 2026-03-21 Thank you for choosing KegelX! We’re excited to present our latest update, packed with bug fixes and user interface enhancements to provide an even better experience. ### 1.4.0 — 2026-03-19 Thank you for choosing KegelX! We’re excited to present our latest update, packed with bug fixes and user interface enhancements to provide an even better experience. ## More apps by Bilol Mamadjanov - [Men Kegel Exercises - KegelFit](https://appshunter.io/ios/app/men-kegel-exercises-kegelfit/id1630828102) - [Eva: Chat AI and pocket friend](https://appshunter.io/ios/app/eva-chat-ai-and-pocket-friend/id1640429183) - [Mindle: Habit Tracker & Streak](https://appshunter.io/ios/app/mindle-habit-tracker-and-streak/id6737978299) All apps by Bilol Mamadjanov: https://appshunter.io/developer/1630828104 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-17.*