Keglio — AI Kegel Pelvic Floor

Keglio — AI Kegel Pelvic Floor

Longer, control & firmness

1 ratings
1 review
Free
In-App Purchases

Details

  • Released
  • Updated
  • June 23, 2026
  • July 26, 2026

Features

Keglio — AI Kegel Pelvic Floor screenshot #1 for iPhone
Keglio — AI Kegel Pelvic Floor screenshot #2 for iPhone
Keglio — AI Kegel Pelvic Floor screenshot #3 for iPhone
Keglio — AI Kegel Pelvic Floor screenshot #4 for iPhone
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Keglio — AI Kegel Pelvic Floor screenshot #8 for iPhone
Keglio — AI Kegel Pelvic Floor screenshot #9 for iPhone
Keglio — AI Kegel Pelvic Floor screenshot #10 for iPhone
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About

This app offers guided exercises to strengthen pelvic floor muscles for both men and women. It features customizable workouts, progress tracking, and gentle cues to help users maintain pace and consistency. The app is designed for offline use with no ads or account required.

Guided pelvic floor exercises
Classic and interval training modes
Customizable workout builder
Progress tracking and streaks
Daily reminders
Offline functionality
Multiple color themes
Show original description
+1

What's New in Keglio

2.0.2

July 26, 2026

You can now choose the cue sound length (short to very long) in Settings. Plus small improvements and fixes.

1

In-App Purchases

$3.99

Keglio Pro

Unlock all levels, custom trainings and history.

User reviews

Simple and easy

This is exactly what an iPhone app should be; not overly complex, designed to fulfill a particular task, and do it cleanly and well.

Response from developer

Thank you so much for this wonderful review! 🙏 That's exactly what I set out to build — a simple, focused app that does one thing well without getting in your way. It truly means a lot to know that came through for you. If there's ever anything you'd like to see added or improved, I'd love to hear it. Enjoy the app, and thanks again for the support!

Developer apps

FAQ

What is Keglio?

Keglio is a trainer designed to help users strengthen their pelvic floor muscles. It offers guided sessions with clear instructions and cues to assist with squeeze and release phases.

Is Keglio free to use?

Keglio offers a free version that includes the guided timer, all three difficulty levels, one custom workout, one daily reminder, the progress chart, recent history, and badges. A one-time purchase unlocks Pro features.

What are the benefits of Keglio Pro?

Keglio Pro, a one-time purchase, unlocks unlimited custom workouts, interval training, full training ranges, complete history, six color themes with app icon matching, and up to eight daily reminders.

Does Keglio have ads?

No, Keglio is advertised as having no ads. The description explicitly states 'No ads' and 'Pay once. No ads.'.

Can I use Keglio offline?

Yes, Keglio works fully offline. The description mentions 'Works fully offline,' making it convenient for use anywhere without an internet connection.

What devices does Keglio support?

Keglio is currently supported on iPhone and iPod devices, as indicated by the 'supportedDevices' field.

How often is Keglio updated?

The latest version of Keglio was released on July 26, 2026, indicating recent development and updates to the application.

Is Keglio suitable for all ages?

Keglio has an age rating of 4+, suggesting it is appropriate for a wide range of users. However, it is a general fitness guide and not a medical device.