# Kensho: Workout Planner — Workout Programs & Gym Logger

> Structured workout planner and logger with a program market and progress tracking. (iPhone/iPad app by ITHOR TECHNOLOGY LLP.)

- Source: https://appshunter.io/ios/app/kensho-workout-planner/id6762469560 (this page in markdown: same URL + `.md`)
- Developer: [ITHOR TECHNOLOGY LLP](https://appshunter.io/developer/1894270678)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 9+
- Requires: iOS 16.4 · 80 MB
- Languages: English, French, German, Japanese, Korean, Portuguese, Spanish
- Released: 2026-04-20
- Data updated: 2026-09-08
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/kensho-workout-planner/id6762469560/reviews.md

## What is Kensho?

Kensho is a workout and fitness planner for gym, home, yoga, mobility, and fat-loss training. Follow programs from coaches, train with follow-along videos, and log sets, holds, or session time. No account required.

LOG EVERY SESSION
• Start a quick session or a scheduled workout from Home
• Follow-along Focus view with demo video for lifts, yoga flows, and mobility
• Log sets, reps, weight, and time in a focused session UI
• Review completed workouts in your Log
• Personal records and volume tracked automatically

PROGRAMS FOR EVERY SETUP
• Browse the Market for strength, muscle, fat loss, yoga, and mobility
• Filter by goal, level, equipment, and audience
• Take a short quiz to match gym, home, dumbbell, or bodyweight training
• Open creator profiles and cover videos when available
• Import a program to your schedule and see what to train each day
• Ask your favorite coach or influencer to join Kensho and deliver workouts for you

SPECIALS FREE
• Short training drops hosted on YouTube, shown in YouTube’s player
• Add them to your schedule and count them toward your streak — no Pro required

FREE WITHOUT A SUBSCRIPTION
• Log sets, weights, and reps — no Pro required
• Session time, streaks, reminders, and analytics
• Share workout and progress cards with friends
• Browse Market, schedule, history, and Settings anytime

STAY ON SCHEDULE
• Calendar of upcoming and completed sessions
• Optional workout reminders
• Repeat a past workout in one tap

TRACK PROGRESS
• Daily, weekly, and monthly views of your training
• Compare trends against previous periods
• Share progress cards anytime

KENSHO PRO
Subscribe to follow Market programs included with your plan and unlock Pro catalog programs. Monthly, quarterly, or yearly. Manage or cancel anytime in App Store or Google Play settings.

Some Market programs are one-time purchases; others are included with an active subscription. Restore purchases anytime in Settings.

PRIVACY FIRST
No Apple, Google, or Kensho account required. Workout data stays on your device. See our privacy policy for details.

LANGUAGES
Full UI in English, Spanish, French, German, Japanese, Portuguese, and Korean.

Questions? hello@ithortechnology.com

## Key features

- Workout program market
- Customizable workout logging
- Progress tracking and trends
- Workout scheduling and reminders
- Personal record tracking
- Multi-language support

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Kensho Pro Monthly Subscription | $1.99 | per month |
| Kensho Pro 3-Month Subscription | $4.99 | per 3 months |
| Kensho Pro Yearly Subscription | $17.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| One time Workout Program | $1.99 | one-time |
| One time Workout Program | $2.99 | one-time |
| One time Workout Program | $4.99 | one-time |
| One time Workout Program | $7.99 | one-time |
| One time Workout Program | $9.99 | one-time |
| One time Workout Program | $14.99 | one-time |
| One time Workout Program | $19.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/kensho-workout-planner/id6762469560/reviews.md

### 5/5 — Better then the most

*2026-07-19*

Better than the most other gym loggers, I have used. Private and to the point, nice images to share if you do so.

**Developer response:** Thanks a lot for your review, do let us know if you face in issues.

## Frequently asked questions about Kensho

### What kind of workout programs does Kensho offer?

Kensho offers programs for strength training, muscle gain, fat loss, and general fitness. You can filter programs by goal, level, equipment, and audience to find the best fit for your needs.

### Can I use Kensho offline?

Your workout data is stored on your device, suggesting offline functionality for logging. However, accessing the program market or sharing progress may require an internet connection.

### How does Kensho track my progress?

Kensho provides daily, weekly, and monthly views of your training, allowing you to compare trends against previous periods. Personal records and volume are tracked automatically.

### What are the subscription options for Kensho Pro?

Kensho Pro offers monthly, quarterly, and yearly subscription plans. The monthly plan costs $1.99, the quarterly plan is $4.99, and the yearly plan is $17.99. You can manage or cancel subscriptions in your App Store settings.

### Does Kensho have ads?

Yes, Kensho contains advertisements. As a free app with in-app purchases, ads are part of the user experience.

### What devices does Kensho support?

Kensho is available on iPhone and iPad, offering a full UI in multiple languages including English, Spanish, French, German, Japanese, Portuguese, and Korean.

### How often is Kensho updated?

The app was last updated on July 15, 2026, with version 3.0.0. This indicates a recent update, suggesting active development and maintenance.

### Is Kensho suitable for younger users?

Kensho has an age rating of 9+, making it suitable for children and teenagers. The app focuses on fitness tracking and planning, which can be beneficial for developing healthy habits.

## Version history (last 5 releases)

### 4.0.0 — 2026-09-03

Kensho 4.0 — a bigger Market and a smoother way to train.

• Programs for gym, home, yoga, mobility, and fat loss
• Specials Free: YouTube drops you can schedule toward your streak (no Pro)
• Follow-along Focus view with exercise demo videos
• Clearer access: free, included with Pro, or one-time buy
• Redeem offer codes from Settings or checkout
• Set logging, streaks, reminders, analytics, and sharing without Pro
• Deep links open programs in the app
• Fixes and stability improvements

### 3.1.5 — 2026-08-21

A minor logical bug showing wrong updates on workouts is fixed.

### 3.1.3 — 2026-08-20

• Ask your favorite fitness coaches and influencers to onboard on Kensho and deliver workouts for you

ALSO IN THIS RELEASE
• Specials Free: short YouTube drops from creators, shown as-is in YouTube’s player. Schedule them and keep your streak — no Pro required
• Log session time and keep streaks without a subscription
• Easier follow-along view in workouts and sessions
• Social sharing no longer requires Kensho Pro
• Redeem offer and promo codes from Settings or the paywall
• Clearer Pro paywall with yearly savings highlight
• Bug fixes and stability improvements

### 3.1.2 — 2026-08-13

MAJOR UPDATE
• Ask your favorite fitness coaches and influencers to onboard on Kensho and deliver workouts for you

ALSO IN THIS RELEASE
• Log session time and keep streaks without a subscription
• Easier follow-along view in workouts and sessions
• Social sharing no longer requires Kensho Pro
• Redeem offer and promo codes from Settings or the paywall
• Clearer Pro paywall with yearly savings highlight
• Bug fixes and stability improvements

### 3.0.1 — 2026-08-05

• New exercise list with search — find exercises faster
• Redesigned session screen with exercise videos on top
• Existing users can switch to the new session screen in Settings
• Minor UI improvements and bug fixes

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-08.*
