# Kentra: 24/7 Fitness Coach — Transform Your Body. > AI-powered personalized fitness and nutrition plans with progress tracking. (iPhone/iPad app by SOBR PTY LTD.) - Source: https://appshunter.io/ios/app/kentra-247-fitness-coach/id6753973840 (this page in markdown: same URL + `.md`) - Developer: [SOBR PTY LTD](https://appshunter.io/developer/1822214902) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 2 App Store ratings - Age rating: 4+ - Requires: iOS 15.0 · 46 MB - Languages: English - Released: 2025-11-25 - Data updated: 2026-08-06 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/kentra-247-fitness-coach/id6753973840/reviews.md ## What is Kentra? HOW TO USE KENTRA: 1. Answer fitness questions to build your profile 2. Get your personalized AI-generated plan* 3. Start training with your custom workouts and meal plan* If you want to transform your body with less guesswork and more results, Kentra will get you there with advanced AI that actually works. We aren't another generic fitness app. We believe everyone deserves a truly personalized plan - not cookie-cutter routines. We empower you to take control of your fitness with AI-generated workouts and nutrition plans tailored to your exact goals, equipment, and schedule. You'll work hard, and we'll provide the tools, coaching, and accountability you need to succeed. WHAT MAKES KENTRA DIFFERENT: AI-Powered Plans - Custom workout and nutrition plans generated in seconds based on YOUR goals, equipment, and schedule* Smart Workouts - Exercises tailored to your experience level and fitness goals, with built-in progression each week* Adaptive Nutrition - AI-generated meal plans with automatic shopping lists that evolve with your preferences* Real-Time Progress Tracking - Watch your transformation with consistency scores, strength analytics, and weekly insights* Gamification That Motivates - Build streaks, earn achievements, level up, and celebrate real progress* Weekly Adaptation - Every week, Kentra learns from YOUR feedback and regenerates your next plan to keep pushing you forward* 24/7 AI Coach - Get instant answers to form questions, workout modifications, and motivation whenever you need it* NOTE: Kentra provides fitness guidance and personalized recommendations. This is not medical advice. Always consult with a healthcare professional before starting any new fitness or nutrition program, especially if you have pre-existing health conditions. *Kentra Pro subscription required. Terms of Use: https://kentra.fit/terms ## Key features - AI-generated personalized workout plans - Custom nutrition plans with shopping lists - Smart exercise progression - Real-time progress tracking and analytics - Gamified motivation with achievements - Weekly plan adaptation based on feedback - 24/7 AI coaching for form and motivation ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Kentra Pro | $8.99 | per month | | Kentra Pro | $49.99 | per year | ## Frequently asked questions about Kentra ### What is Kentra? Kentra is a 24/7 fitness coach app that uses AI to generate personalized workout and nutrition plans tailored to your goals, equipment, and schedule. It aims to provide a data-driven approach to body transformation. ### How does Kentra personalize plans? Kentra builds your profile by asking fitness questions, then uses AI to create custom workout and nutrition plans. These plans adapt weekly based on your feedback and progress. ### Does Kentra have ads? Yes, Kentra contains advertisements. As a free app with in-app purchases, ads are part of the user experience. ### What are the subscription options for Kentra Pro? Kentra Pro offers two subscription plans: $8.99 per month or $49.99 per year. Both plans include a 3-day free trial. ### What kind of progress tracking does Kentra offer? Kentra provides real-time progress tracking, including consistency scores, strength analytics, and weekly insights to help users monitor their transformation. ### Is Kentra suitable for beginners? Yes, Kentra's smart workouts are tailored to your experience level and fitness goals, with built-in progression to support users of all levels. ### Can I get help with exercise form in Kentra? Yes, Kentra offers a 24/7 AI Coach that can provide instant answers to form questions, suggest workout modifications, and offer motivation. ### What devices does Kentra support? Kentra is available on iPhone and iPod devices. ## Version history (last 5 releases) ### 1.0.8 — 2026-02-25 UI improvements and bug fixes for smoother performance. ### 1.0.7 — 2026-02-13 UI improvements and bug fixes for smoother performance. ### 1.0.6 — 2025-12-29 UI improvements and bug fixes for smoother performance. ### 1.0.5 — 2025-12-19 UI improvements and bug fixes for smoother performance. ### 1.0.4 — 2025-12-14 UI improvements and bug fixes for smoother performance. ## Apps similar to Kentra | App | Rating | Price | Category | | --- | --- | --- | --- | | [DSFN](https://appshunter.io/ios/app/dsfn/id6443864412) | 3.0 (2) | Free | Health & Fitness | | [FITMUSK](https://appshunter.io/ios/app/fitmusk/id6477824709) | 4.7 (61) | Free | Health & Fitness | | [Flex Fitness Clubs](https://appshunter.io/ios/app/flex-fitness-clubs/id1631377347) | — | Free | Health & Fitness | | [Flex Aura - AI Fitness App](https://appshunter.io/ios/app/flex-aura-ai-fitness-app/id6753220467) | 4.8 (4) | Free | Health & Fitness | | [Harry FastFit](https://appshunter.io/ios/app/harry-fastfit/id6443647802) | 4.9 (29) | Free | Health & Fitness | | [Prabh Sarai Fitness](https://appshunter.io/ios/app/prabh-sarai-fitness/id6446053646) | 4.0 (4) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-06.*