# Kept - Build Confidence — Daily promises, real growth.

> Daily promises, real growth. (iPhone/iPad app by Tatiana Gust.)

- Source: https://appshunter.io/ios/app/kept-build-confidence/id6760245972 (this page in markdown: same URL + `.md`)
- Developer: [Tatiana Gust](https://appshunter.io/developer/1883445788)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 15.1 · 20 MB
- Languages: American English
- Released: 2026-03-25
- Data updated: 2026-09-14
- User reviews in markdown: https://appshunter.io/ios/app/kept-build-confidence/id6760245972/reviews.md

## What is Kept?

Every promise you keep to yourself builds confidence. Kept is a simple daily journal that helps you make small promises, follow through, and celebrate your progress.

This isn't a to-do list. It's a place for promises you make to yourself — small things that matter, small wins that count.

HOW IT WORKS:

- Make a promise each morning — something small and meaningful
- Check in throughout your day to log progress
- Reflect each evening with gratitude and honest self-review
- Earn reward points as you follow through
- Watch your confidence grow over time

FEATURES:

- Morning encouragement and evening gratitude quotes
- Daily promise tracking with effort levels
- Milestone promises for bigger goals
- Personal reward system tied to your effort
- Beautiful sunrise and sunset backgrounds
- Daily streak tracking
- Gentle morning and evening reminders
- 100% private — all data stays on your device

Kept is designed for people who want to strengthen the most important trust there is — the trust you have in yourself. 
Two minutes a day is all it takes.


## Version history (last 1 release)

### 1.01 — 2026-03-25

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-14.*