# Kept: Tasks, Habits & Goals — Turn ideas into action > Productivity app for task management, habit building, and goal achievement. (iPhone/iPad app by Thesis Labs LLC.) - Source: https://appshunter.io/ios/app/kept-tasks-habits-and-goals/id6792791422 (this page in markdown: same URL + `.md`) - Developer: [Thesis Labs LLC](https://appshunter.io/developer/6792791424) - Category: Productivity, Lifestyle - Price: Free - Rating: 5.00/5 from 3 App Store ratings · 2 written reviews indexed - Age rating: 4+ - Requires: iOS 18.0 · 80 MB - Languages: American English - Released: 2026-09-14 - Data updated: 2026-10-24 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/kept-tasks-habits-and-goals/id6792791422/reviews.md ## What is Kept? Turn ideas into action. You know what matters to you. Finding room for it on a Tuesday is the harder part. Kept helps you follow through. JUST SAY IT Write one line and Kept files it as a task, an event or a note. If it guesses wrong, your pick wins. THREE THINGS FIRST Today opens with your Top 3 priorities. Kept reads your goals and your real calendar and floats the few that matter to the top, with quick wins, your calendar, asks and habits underneath. You still decide. Hide Top 3, quick wins or habits for today or every day, with Undo. GIVE IT A TIME Tap a priority for today's plan and the next step, and start a Focus timer from there. The time is the button. Tap it to put the priority on your calendar, drag in 15-minute steps, and see a clash before you commit. It works with the Kept calendar, Google Calendar and, with full access, Apple Calendar. If the day changes, move it to 6pm tonight, with Undo. START WITH WHO Kept opens with a question: who are you becoming? The goals and small daily steps that follow point back to your answer. SAY THE GOAL, GET THE FIRST STEP Tell Goal Builder what you want in your own words, or start from an area. Answer up to three quick questions and tap Keep this goal. Kept sets up the tracker, the first step and a weekly check-in. Close it halfway through and your draft waits for you. AFTER YOUR COFFEE Tie a habit to something you already do. "After my coffee" works. So does "After the school run". COUNT WHAT YOU KEPT Each small thing you keep goes on the record, a vote for the person you said you'd become. It's proof to look back on when the day is hard. A missed day doesn't need a lecture. NOTES CLOSE BY Your day's note sits right on Today. Templates fill the note you're in, the outline jumps to any heading, and there's a word count. IPHONE AND MAC One account on both, in sync. Get Kept for Mac at kept.do. BEHAVIOR SCIENCE, HONEST ABOUT ITS LIMITS Kept draws on well-studied findings: if-then plans, cue-driven habits, identity-based motivation and specific goals. Studies describe averages. They can't promise results for one person, so Kept doesn't either. PRIVATE BY DEFAULT Your capture text stays yours. ## Key features - Task, event, and note creation from single line input - Daily Top 3 priorities - Focus timer integration - Goal Builder with automated first steps - Habit linking to existing routines - Progress tracking and daily record - Integrated note-taking with templates ## Is Kept safe? Not enough ratings yet to assess Kept. ## Is Kept legit? Kept: Tasks, Habits & Goals appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Kept is 65 out of 100 points across 7 verification signals from App Store and developer data. ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/kept-tasks-habits-and-goals/id6792791422/reviews.md ### 5/5 — Simple app but I see the vision *2026-09-17* Can you allow this on ipad? I take all my notes on iPad ### 5/5 — Addicting to use *2026-09-15* I like the way it feels so refreshing when I log something it’s like I get a peace of mind knowing the app is doing the organizing and not me ## Frequently asked questions about Kept ### What is Kept? Kept is a productivity app designed to help users manage tasks, build habits, and achieve goals. It focuses on turning ideas into actionable steps and provides tools for daily planning and progress tracking. ### What are the main features of Kept? Key features include creating tasks, events, and notes from single-line input, a daily Top 3 priority system, a focus timer, a Goal Builder, habit linking, and progress tracking. It also offers integrated note-taking with templates. ### Does Kept have ads? No, Kept does not contain advertisements. It is a free application with no ads. ### What platforms is Kept available on? Kept is available on iPhone and Mac. Your account syncs across both devices. ### How does Kept help with habit building? Kept allows you to tie habits to existing routines, such as 'after my coffee.' It also tracks each small thing you accomplish, creating a record of your progress. ### Can Kept integrate with my existing calendar? Yes, Kept works with its own calendar, Google Calendar, and offers full access to Apple Calendar. You can easily add priorities to your calendar and adjust them as needed. ### How often is Kept updated? The latest version of Kept is 1.8.9, and it was last updated on September 26, 2026. This suggests a relatively active development cycle. ### What is the age rating for Kept? Kept has an age rating of 4+, making it suitable for a wide range of users. ## Version history (last 5 releases) ### 1.9.9 — 2026-10-24 MADE FOR BOTH SCREENS OF IPHONE DUO Kept now uses both screens of iPhone Duo. Unfold it and the page you were on stays put while the next one opens beside it: Calendar keeps your day on the right and opens the month on the left, Tasks and Goals keep your list beside the one you opened, and Notes reads as two pages. Page actions sit in the column on the right, so the top stays clear, and Search opens with the field on one page and results on the other. Half open, the fold stays clear. Upright, Kept looks the way it does on iPhone. Closed, nothing sits under the system's own controls. TODAY ON IPHONE DUO Open it and Today puts your day and its timeline beside your Top 3. Suggested times fit around your events without overlapping, leave room to breathe, and wait for your OK, with Undo. Calendar's view menu sits at the top of the page, and Calendars has a plus so you can add one. CAPTURE SHOWS WHAT IT READ "Dentist tomorrow 17:30" shows as Dentist, tomorrow at 5:30 PM before you save, so you can check it first. A time range like 12:30 to 1:30 keeps both ends. Switch a capture to Note and every word comes with you, and extra lines go into the description just as you typed them. COMING BACK TO TODAY Before your first capture, Today offers Write a note and Add a task side by side, and your daily note is ready to type into. Something you captured today fills an empty Top 3 seat. Finish your three and Today says so, with one next step. Notifications is now on the first screen of Settings, with a link to your email preferences. A TODAY THAT STAYS PUT Capturing more tasks no longer reshuffles the three cards on screen. Goals now live in Goals, and a task that came from a goal shows on Today like any other task. NOTES YOU CAN SEARCH AND KEEP WRITING IN Search finds any word in a note and in its subpages, and a result opens the note you picked. Tap the blank page below the last block to keep writing, and Indent shows on the keyboard bar. Your formatting, links and place in a note stay as you left them. Delete a page with subpages and Kept asks first, the subpages become top-level pages, and Undo brings them back. KEPT EDITS YOUR NOTES, NOT AROUND THEM When Kept files something into a note overnight, it now edits the note directly instead of adding its own lines. More, then Changes by Kept, lists each change with Undo. GOALS YOU CAN KEEP UP WITH Log progress, edit a goal or archive it from its page, and bring it back from Archived. Every goal row shows the same progress line. "By the end of next year" means the last day of next year. YOUR HABITS, COUNTED RIGHT Archive a habit by mistake and Undo brings it back, or restore it later from Habits. Each check-in counts once in your weekly record. Weekday habits say "not today" on weekends, and habit names show exactly as you wrote them. SAVING YOUR TOP 3 After you ask Kept to rethink your day, Save Top 3 keeps the new plan. If your day changed while Kept was thinking, Ask again is one tap, and you can cancel while you wait. Tap a task's time estimate to change it, and Pick a time keeps the minute you choose. EVENTS KEEP THEIR LENGTH Move an event's start and its end moves with it. Editing just the title leaves the times alone, including all-day, overnight and multi-day events. Calendar opens near the time that matters. WIDGETS AND REMINDERS IN YOUR WORDS Widgets and reminder banners show your titles exactly as you wrote them. Renaming a task updates its reminder, and reminders offer quick choices like In an hour and Tomorrow morning. Tap the Tasks widget to open Tasks, and the Focus timer on your Lock Screen has clear contrast in light and dark. EASIER AT LARGE TEXT SIZES At the largest text sizes, Settings switches and choices take the full width, and Ask Kept's field shows what you typed, even in a long draft. ### 1.9.8 — 2026-10-23 MADE FOR BOTH SCREENS OF IPHONE DUO Kept now uses both screens of iPhone Duo. Open it sideways and Notes reads as two pages, your list on one and the note on the other, while Today puts your Top 3 beside your calendar. Open a task and your list stays beside it. Closed, Search and Capture sit in a column by your thumb, and you can capture a note, task or event right from the cover. CAPTURE SHOWS WHAT IT READ "Dentist tomorrow 17:30" shows as Dentist, tomorrow at 5:30 PM before you save, so you can check it first. A time range like 12:30 to 1:30 keeps both ends. Switch a capture to Note and every word comes with you, and extra lines go into the description just as you typed them. COMING BACK TO TODAY Before your first capture, Today offers Write a note and Add a task side by side, and your daily note is ready to type into. Something you captured today fills an empty Top 3 seat. Finish your three and Today says so, with one next step. Notifications is now on the first screen of Settings, with a link to your email preferences. A TODAY THAT STAYS PUT Capturing more tasks no longer reshuffles the three cards on screen. Goals now live in Goals, and a task that came from a goal shows on Today like any other task. NOTES YOU CAN SEARCH AND KEEP WRITING IN Search finds any word in a note and in its subpages, and a result opens the note you picked. Tap the blank page below the last block to keep writing, and Indent shows on the keyboard bar. Your formatting, links and place in a note stay as you left them. Delete a page with subpages and Kept asks first, the subpages become top-level pages, and Undo brings them back. GOALS YOU CAN KEEP UP WITH Log progress, edit a goal or archive it from its page, and bring it back from Archived. Every goal row shows the same progress line. "By the end of next year" means the last day of next year. YOUR HABITS, COUNTED RIGHT Archive a habit by mistake and Undo brings it back, or restore it later from Habits. Each check-in counts once in your weekly record. Weekday habits say "not today" on weekends, and habit names show exactly as you wrote them. SAVING YOUR TOP 3 After you ask Kept to rethink your day, Save Top 3 keeps the new plan. If your day changed while Kept was thinking, Ask again is one tap, and you can cancel while you wait. Tap a task's time estimate to change it, and Pick a time keeps the minute you choose. EVENTS KEEP THEIR LENGTH Move an event's start and its end moves with it. Editing just the title leaves the times alone, including all-day, overnight and multi-day events. Calendar opens near the time that matters. WIDGETS AND REMINDERS IN YOUR WORDS Widgets and reminder banners show your titles exactly as you wrote them. Renaming a task updates its reminder, and reminders offer quick choices like In an hour and Tomorrow morning. Tap the Tasks widget to open Tasks, and the Focus timer on your Lock Screen has clear contrast in light and dark. EASIER AT LARGE TEXT SIZES At the largest text sizes, Settings switches and choices take the full width, and Ask Kept's field shows what you typed, even in a long draft. ### 1.9.7 — 2026-10-18 YOUR FIRST THING, FILED When you set up Kept, you can start with whatever is on your mind. Kept files it first and shows it to you on Today, then asks about the rest. If Kept closes before your words are filed, they are still there when you come back. NOTES THAT STAY PUT Come back to Kept and the note you had open is still open. Backspace and Return keep every word where you expect it. GOALS THAT ADD UP A goal to save $5,000 shows $5,000. "Lose 20 lb" stays a loss of 20 lb, kilograms stay kilograms, and finish dates follow your region. PHOTOS IN CAPTURE Choose a photo or take one from Capture. It is saved into a private note, and anything you typed stays in the draft. HABITS Tap View progress on a habit to see this week's check-ins and your streak. Tapping the habit still checks it in for today. SAFER SYNC An edit sent twice on a weak connection is saved once. Sign out stays in reach while Kept catches up, and signing out no longer flashes an error. AND AT LARGER TEXT SIZES At the largest text sizes, habits, photo actions, the date on Today and the Tasks heading stay on screen, and Capture keeps your cursor in view. Weekdays in the dark Calendar are easier to read. ### 1.9.6 — 2026-10-13 TAP A REMINDER Tap a task reminder and Kept opens that task. If you already finished it, or it is not in this account, Today opens. DATES THAT MEAN DATES Write "1/2 cup" or "28 1/2 inches" and it stays a measurement. "9/15" is still a date. A bare "3/4" becomes one when you write on, due or by before it, as in "due 3/4". WHEN YOUR SIGN-IN RENEWS Your lists keep what they last showed, and edits you made wait on this device until Kept can send them. You do not have to type them again. A CLEANER START New accounts start with the Welcome note and no starter task to clear. Tasks you already have stay as they are. AND A LITTLE POLISH At accessibility text sizes, a draft you restore in Capture no longer opens blank. Capture no longer offers to log a meal while meal logging is paused. ### 1.9.5 — 2026-10-08 TASKS THAT REPEAT A task can now repeat every day, every weekday, on the days you choose, every two weeks, every month or every year. Open a task and choose Repeat. Tick it done and the next one is waiting on its next date, with its reminder at the same time. Capture starts a repeat only when your words say so, as in "call mom every Sunday", and the confirmation names it so you can always see it. REPORT A BUG FROM THE MENU Report a bug now sits at the bottom of the menu. It opens a report with the screen you were on, and you can remove the picture before you send. KEPT ON MORE IPHONES Kept now runs on iOS 18 and later. YOUR TOP 3 STAYS PUT Your three stay on Today while you add tasks, until a fresher plan is ready. WRITING THAT FEELS RIGHT Tap beside the end of a line and your cursor lands at its end. The style menu and the slash menu stay clear of the words you are working on, and a long heading reads as one heading. AND A LOT OF POLISH Quick Find shows results right under its filters. Capture no longer offers a draft you already saved, and its confirmation always says where your item went. Calendar opens a day at its first event. The + button no longer covers the ends of rows. Top 3 cards keep every word whole. 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User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-24.*