# Keto Adapted — Meet Your Nutritionist > Keto-adapted lifestyle tracking, education, and community support. (iPhone/iPad app by Maria Mind Body Health LLC.) - Source: https://appshunter.io/ios/app/keto-adapted/id6756551282 (this page in markdown: same URL + `.md`) - Developer: [Maria Mind Body Health LLC](https://appshunter.io/developer/1861350993) - Category: Lifestyle, Education - Price: Free - Rating: 5.00/5 from 2 App Store ratings - Age rating: 4+ - Requires: iOS 15.0 · 37 MB - Languages: American English - Released: 2026-01-12 - Data updated: 2026-08-13 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/keto-adapted/id6756551282/reviews.md ## What is Keto Adapted? What Makes the Keto-Adapted App Different Daily Check-Ins That Build Momentum Simple, guided check-ins help you track meals, mindset, energy, sleep, and progress - so you stay aware without feeling overwhelmed. Science-Backed Guidance, On Demand Access members-only education rooted in metabolic science, hormones, and protein-forward nutrition—explained clearly and applied practically. Support That Actually Feels Supportive You’re never doing this alone. Connect with a like-minded community that understands keto and carnivore living—no judgment, just encouragement. Gamified Consistency (Without Gimmicks) Earn streaks, badges, and points for showing up—not perfection. Progress is rewarded, accountability is positive, and motivation stays high. Challenges That Create Results Weekly and monthly challenges give you structure, direction, and a clear next step—perfect for breaking plateaus or restarting after life happens. Coach-Led Accountability Select memberships include direct guidance from trained coaches who help you course-correct, personalize strategies, and stay focused. Designed for Real Life This app was built for busy adults who want clarity—not complexity. Whether you’re optimizing hormones, losing fat, healing metabolically, or maintaining long-term results, everything inside the app is aligned with the Keto-Adapted philosophy: protein-first, nutrient-dense, sustainable health. Why Members Love It No noise, no confusion—just trusted guidance Private, focused community (not social-media chaos) Encouraging structure that adapts to your life Tools that turn knowledge into daily action Your Next Step If you’re already a member, the app is your daily anchor. It’s free to all platinum members. If you’re not, this is where education becomes transformation. Keto-Adapted® — Your trusted source for over 20 years ## Key features - Daily guided check-ins - Science-backed education - Supportive community - Gamified consistency rewards - Weekly and monthly challenges - Coach-led accountability options ## Frequently asked questions about Keto Adapted ### What is Keto Adapted? Keto Adapted is a lifestyle app designed to help users follow a protein-first, nutrient-dense, and sustainable health approach. It offers daily tracking, science-backed education, community support, and structured challenges to guide users in achieving their health goals. ### How does Keto Adapted help with consistency? Keto Adapted uses gamified elements like streaks, badges, and points for showing up and maintaining consistency, rather than focusing on perfection. This positive reinforcement aims to keep motivation high and accountability encouraging. ### What kind of education does Keto Adapted provide? The app offers members-only education rooted in metabolic science, hormones, and protein-forward nutrition. These topics are explained clearly and applied practically to help users understand and implement the Keto-Adapted philosophy. ### Is Keto Adapted free to use? Yes, the app is free to all platinum members. The description indicates it's free to use for existing members and serves as a platform for education and transformation for new users. ### Does Keto Adapted have ads? No, Keto Adapted does not contain advertisements. The app is described as having 'no noise, no confusion—just trusted guidance,' and its monetization model is free, with no mention of ads. ### What is the update frequency for Keto Adapted? The latest version, 1.1.1, was last updated on March 16, 2026. This suggests a regular update cycle, with the app being actively maintained and improved. ### What devices is Keto Adapted available on? Keto Adapted is available on iPhone, iPad, and iPod. It is designed for busy adults looking for clarity and structure in their health journey. ### What is the age rating for Keto Adapted? Keto Adapted has an age rating of 4+. This indicates it is suitable for a wide audience, though its content is geared towards adults managing their health and nutrition. ## Version history (last 5 releases) ### 1.1.2 — 2026-08-12 Our latest update includes a series of important bug fixes and performance enhancements to ensure a smoother experience. We sincerely appreciate your continued trust in Keto Adapted and thank you for choosing our platform. ### 1.1.1 — 2026-03-16 Our latest update includes a series of important bug fixes and performance enhancements to ensure a smoother experience. We sincerely appreciate your continued trust in Keto Adapted and thank you for choosing our platform. ### 1.1.0 — 2026-03-15 Our latest update includes a series of important bug fixes and performance enhancements to ensure a smoother experience. We sincerely appreciate your continued trust in Keto Adapted and thank you for choosing our platform. ### 1.0.9 — 2026-02-24 Our latest update includes a series of important bug fixes and performance enhancements to ensure a smoother experience. We sincerely appreciate your continued trust in Keto Adapted and thank you for choosing our platform. ### 1.0.8 — 2026-02-16 Our latest update includes a series of important bug fixes and performance enhancements to ensure a smoother experience. We sincerely appreciate your continued trust in Keto Adapted and thank you for choosing our platform. ## Apps similar to Keto Adapted | App | Rating | Price | Category | | --- | --- | --- | --- | | [Leaply](https://appshunter.io/ios/app/leaply/id6748984493) | 4.7 (3,512) | Free | Lifestyle | | [Loopsy - Crochet & Knitting](https://appshunter.io/ios/app/loopsy-crochet-and-knitting/id6745416564) | 4.8 (14,343) | Free | Lifestyle | | [doTERRA Shop](https://appshunter.io/ios/app/doterra-shop/id1501842442) | 3.0 (201) | Free | Lifestyle | | [Livingood Daily](https://appshunter.io/ios/app/livingood-daily/id6478906938) | 4.8 (47) | Free | Lifestyle | | [Modern Prairie](https://appshunter.io/ios/app/modern-prairie/id6446380028) | 5.0 (1,125) | Free | Lifestyle | | [Good Dog: Find Your Puppy](https://appshunter.io/ios/app/good-dog-find-your-puppy/id6444343126) | 4.9 (29,262) | Free | Lifestyle | ## Related topics [keto adapted](https://appshunter.io/ios/topics/keto-adapted) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-13.*