# Keto Clock - Macro Tracker — Metabolic State & Fasting > Metabolic state tracker and macro calculator for weight loss and health. (iPhone/iPad app by Ketoclock Inc..) - Source: https://appshunter.io/ios/app/keto-clock-macro-tracker/id1544315993 (this page in markdown: same URL + `.md`) - Developer: [Ketoclock Inc.](https://appshunter.io/developer/1720458976) - Category: Health & Fitness, Food & Drink - Price: Free with in-app purchases - Rating: 5.00/5 from 3 App Store ratings · 3 written reviews indexed - Age rating: 4+ - Requires: iOS 15.0 · 68 MB - Languages: English - Released: 2023-12-20 - Data updated: 2026-06-11 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/keto-clock-macro-tracker/id1544315993/reviews.md ## What is Keto Clock? KetoClock provides personalized metabolic state predictions; the length of time in each of the Storing Carb and Burning Carb state as well as how long it will take you to reach maximum fat burn state (keto). You will gain insights into how your body uses and stores carbs based on your daily exercise, helping you to create healthy habits, lose weight, and feel great! Tracking your macros is quick and easy, helps you stay on track, and allows us to estimate your metabolic state. Simply snap a barcode, search the database of nearly 1 million foods for a specific item, or add an entire list of foods at once using standard or spoken text (dictation). KetoClock also provides daily guidance through personalized macro targets, exercise recommendations, educational guides, extensive visual food guides, and countless inspirational recipes. Not interested in keto? No problem. KetoClock allows you to customize your daily macro targets based on net carbs to suit your needs and provides expert insights and plenty of motivation beneficial to anyone trying to lose weight or improve their overall metabolic health. KEY FEATURES PERSONALIZED PREDICTIONS OF TIME TO MAX FAT BURN - know how long until you are in the metabolic state of max fat burn METABOLIC STATE METER - track your current metabolic state (storing carbs, burning carbs, max fat burn) and energy balance transitions on your way to maximum fat burn FASTING CLOCK - automatically tracks your time between meals so you can meet your fasting goals and supercharge your weight loss CUSTOMIZABLE DAILY MACRO TARGETS - keto not the right fit? Select a different net carb target that aligns with your lifestyle MACROS TRACKING - simple and efficient macro tracking using voice recognition and natural language processing technology or barcode scanning EXERCISE TRACKING - track your daily exercise and watch how it speeds up your time to max fat burn KETO AND FASTING GUIDES - learn the basics of keto and fasting and how to avoid or minimize the side effects of keto flu ONE OF A KIND VISUAL FOOD GUIDES - compare macro profiles of different foods and find plenty of low carb inspiration with our extensive visual food guides EXTENSIVE LIBRARY OF LOW CARB RECIPES – browse by category or search by ingredient RECIPE BUILDER – create your own recipes and analyze the nutritional profile ADVANCED HEALTH METRICS – in-depth physiological analysis that includes daily energy expenditure, body fat percentage, waist-to-height ratio, predicted VO2max ADVANCED PROGRESS REPORTS – view your history for daily fasting times, body metrics, advanced health metrics to keep track of your progress and help you stay motivated. 7-day free trial for new customers. Select a subscription plan and cancel any time prior to the 7 days ending at no cost. Your subscription will automatically renew after any applicable promotional period and your Apple ID account will be charged the subscription price on a recurring basis until you cancel. You can cancel your subscription at any time through your Apple ID account settings. If you cancel your subscription, the cancellation will go into effect at the end of your current subscription period, as applicable. You will have continued access to Ketoclock for the remainder of your paid subscription period. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Personalized fat burn predictions - Metabolic state tracking - Fasting timer - Customizable macro targets - Barcode scanning for food tracking - Visual food guides and recipes - Advanced health metrics ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Annual | $54.99 | per year | | Monthly | $8.99 | per month | | Quarterly | $19.99 | per 3 months | ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/keto-clock-macro-tracker/id1544315993/reviews.md ### 5/5 — Keto Clock A++ *2024-03-04* Rich UI, very well thought out. The functionality is helpful without excess. The app follows the science behind the effect of keto on our physiology. Really impressive work bringing this together with clear data and actionable results. Very impressive and thoughtful work on the Keto Clock! ### 5/5 — User friendly and super informative *2024-01-23, version 1.0.15* The app is super intuitive and user friendly. It gives a ton of helpful, clear information to also learn more about keto. Very easy to find the foods you’re eating to track, and love the recipes feature! ### 5/5 — Easy to follow *2023-12-22, version 1.0.13* This app is incredibly user friendly. I love how easy it is to enter all information and the rapid feedback so you can make improvements daily! ## Frequently asked questions about Keto Clock ### What is Keto Clock? Keto Clock is a health and fitness app designed to help users understand their metabolic state, track macronutrients, and optimize for fat burn. It provides personalized predictions and guidance for weight loss and overall metabolic health. ### Does Keto Clock have ads? No, Keto Clock does not contain advertisements. It is a completely ad-free experience for users. ### What are the subscription options for Keto Clock? Keto Clock offers monthly ($8.99), quarterly ($19.99), and annual ($54.99) subscription plans. All plans include a 7-day free trial for new customers. ### How does Keto Clock track macros? Macro tracking in Keto Clock is efficient and can be done by scanning barcodes, searching a database of nearly 1 million foods, or adding lists of foods using text or voice dictation. ### Can I use Keto Clock if I'm not on a keto diet? Yes, Keto Clock allows you to customize your daily macro targets based on net carbs to suit your individual needs, making it beneficial for anyone aiming to lose weight or improve metabolic health. ### What advanced health metrics does Keto Clock provide? Keto Clock offers in-depth physiological analysis, including daily energy expenditure, body fat percentage, waist-to-height ratio, and predicted VO2max, to help users monitor their progress. ### How often is Keto Clock updated? The latest version of Keto Clock is 1.0.23, and it was last updated on June 26, 2024. This indicates regular updates to improve the app's functionality and features. ### What is the age rating for Keto Clock? Keto Clock has an age rating of 4+, making it suitable for a wide range of users interested in health and fitness tracking. ## Version history (last 5 releases) ### 1.0.23 — 2024-06-26 For your best app experience, this update increases app performance with minor improvements. ### 1.0.22 — 2024-06-19 For your best app experience, this update increases app performance with minor improvements. ### 1.0.21 — 2024-05-16 For your best app experience, this update increases app performance with minor improvements. ### 1.0.20 — 2024-05-02 New Feature - we have added Fasting Historical Reports to help track your progress! ### 1.0.17 — 2024-03-19 For your best app experience, this update increases app performance with minor improvements. Included in the update are larger Profile Historical Reports displays. ## Apps similar to Keto Clock | App | Rating | Price | Category | | --- | --- | --- | --- | | [Carb Manager: Keto & Macro Log](https://appshunter.io/ios/app/carb-manager-keto-and-macro-log/id410089731) | 4.7 (73,324) | Free | Health & Fitness | | [Keto Diet App － Carb Tracker](https://appshunter.io/ios/app/keto-diet-app-carb-tracker/id1406879426) | 4.7 (81,453) | Free | Health & Fitness | | [Keto Diet App: Keto Manager](https://appshunter.io/ios/app/keto-diet-app-keto-manager/id1475764462) | 4.7 (9,382) | Free | Health & Fitness | | [Keto Diet App : Food Tracker](https://appshunter.io/ios/app/keto-diet-app-food-tracker/id1524415872) | 4.4 (522) | Free | Health & Fitness | | [MyNetDiary Carb Genius - Keto](https://appshunter.io/ios/app/mynetdiary-carb-genius-keto/id1553449302) | 4.7 (4,988) | Free | Health & Fitness | | [MyFitnessPal: Calorie Counter](https://appshunter.io/ios/app/myfitnesspal-calorie-counter/id341232718) | 4.7 (2,335,298) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-11.*